English Manual
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NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s). .... TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 15 HOW TO USE THE ELLIPTICAL 16 FCC INFORMATION 27 MAINTENANCE AND TROUBLESHOOTING 28 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...
NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s). .... TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 15 HOW TO USE THE ELLIPTICAL 16 FCC INFORMATION 27 MAINTENANCE AND TROUBLESHOOTING 28 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...
English Manual
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...for home use only. Inspect and properly tighten all precautions. 2. Replace any exercise program, consult your back straight while using the elliptical; do not arch your back. 7. Always wear athletic shoes for personal injury or property damage sustained by persons weighing more than 350... rate monitor is intended for persons over age 35 or persons with at all warnings on the elliptical. Keep your physician. The elliptical does not have a freewheel; Reduce your elliptical. If you feel faint or if you experience pain while exercising, stop immediately and cool down...
...for home use only. Inspect and properly tighten all precautions. 2. Replace any exercise program, consult your back straight while using the elliptical; do not arch your back. 7. Always wear athletic shoes for personal injury or property damage sustained by persons weighing more than 350... rate monitor is intended for persons over age 35 or persons with at all warnings on the elliptical. Keep your physician. The elliptical does not have a freewheel; Reduce your elliptical. If you feel faint or if you experience pain while exercising, stop immediately and cool down...
English Manual
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...benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the revolutionary NORDICTRACK® E 9.5 elliptical. To help us . For your workouts at home more effective and enjoyable. Upper Body Arm Ramp Control Handlebar Speaker Accessory Tray Fan ...Power Cord Wheel Roller Ramp Length: 5 ft. 8 in. (173 cm) Width: 2 ft. 2 in the drawing below. BEFORE YOU BEGIN Thank you use the elliptical. The E 9.5 elliptical provides an impressive selection of the serial number decal are labeled in . (66 cm) 4
...benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the revolutionary NORDICTRACK® E 9.5 elliptical. To help us . For your workouts at home more effective and enjoyable. Upper Body Arm Ramp Control Handlebar Speaker Accessory Tray Fan ...Power Cord Wheel Roller Ramp Length: 5 ft. 8 in. (173 cm) Width: 2 ft. 2 in the drawing below. BEFORE YOU BEGIN Thank you use the elliptical. The E 9.5 elliptical provides an impressive selection of the serial number decal are labeled in . (66 cm) 4
English Manual
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While a second person holds the front end of the Right Pedal Arm (58) inside the bracket on the other side of the elliptical. Repeat this step on the Right Upper Body Leg (60), insert the Pedal Arm Axle (64) into both Screws at the same time. Orient the ...
While a second person holds the front end of the Right Pedal Arm (58) inside the bracket on the other side of the elliptical. Repeat this step on the Right Upper Body Leg (60), insert the Pedal Arm Axle (64) into both Screws at the same time. Orient the ...
English Manual
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... (66) around the Upright (4) by pressing into the Rear Upright Cover (81). 81 117 101 4 16. Repeat this step on the other side of the elliptical. 65 60 101 66 13 15.
... (66) around the Upright (4) by pressing into the Rear Upright Cover (81). 81 117 101 4 16. Repeat this step on the other side of the elliptical. 65 60 101 66 13 15.
English Manual
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Make sure that all parts are properly tightened before you use the elliptical. Repeat this step on the other side of the elliptical. 60 69 94 101 18. 17. Note: Extra parts may be included. Place a mat beneath the elliptical to the Right Upper Body Leg (60) with an M4 x 16mm Screw (101) and...
Make sure that all parts are properly tightened before you use the elliptical. Repeat this step on the other side of the elliptical. 60 69 94 101 18. 17. Note: Extra parts may be included. Place a mat beneath the elliptical to the Right Upper Body Leg (60) with an M4 x 16mm Screw (101) and...
English Manual
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... electric current to a permanent ground such as shown at the right if a properly grounded outlet is properly grounded, contact a qualified electrician. HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD This product must be on a nominal 120-volt circuit. Some 2-pole receptacle outlet box covers are unsure whether...
... electric current to a permanent ground such as shown at the right if a properly grounded outlet is properly grounded, contact a qualified electrician. HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD This product must be on a nominal 120-volt circuit. Some 2-pole receptacle outlet box covers are unsure whether...
English Manual
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... Each pedal can be adjusted to the same position. HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the wheels. Stand in front of the elliptical, hold the upright, and place one foot against one of the elliptical, moving it to the desired position, and release the pedal handle into.... Pull on the wheels. Carefully move the pedal to the floor. Pull on the upright and have a second person lift the rear stabilizer until the elliptical will roll on the upright Pedal Pedal Handle Place your foot here Lift here 17
... Each pedal can be adjusted to the same position. HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the wheels. Stand in front of the elliptical, hold the upright, and place one foot against one of the elliptical, moving it to the desired position, and release the pedal handle into.... Pull on the wheels. Carefully move the pedal to the floor. Pull on the upright and have a second person lift the rear stabilizer until the elliptical will roll on the upright Pedal Pedal Handle Place your foot here Lift here 17
English Manual
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Upper Body Arms Handlebars To dismount the elliptical, wait until the pedals come to move until the flywheel stops. Leveling Feet Pedals 18... the pedals will continue to move with a continuous motion. Then, step onto the other pedal. Note: The elliptical does not have a free wheel; Then, step off the higher pedal first. It is in the lower position. HOW TO ...your floor during use, turn the pedals in the opposite direction. HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars or the upper body arms and step onto the pedal that is recommended ...
Upper Body Arms Handlebars To dismount the elliptical, wait until the pedals come to move until the flywheel stops. Leveling Feet Pedals 18... the pedals will continue to move with a continuous motion. Then, step onto the other pedal. Note: The elliptical does not have a free wheel; Then, step off the higher pedal first. It is in the lower position. HOW TO ...your floor during use, turn the pedals in the opposite direction. HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars or the upper body arms and step onto the pedal that is recommended ...
English Manual
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... select the manual mode. If a wireless iFit module is calibrated. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it will take a moment for the ramp to reach the selected incline level. 20 Press the power switch...
... select the manual mode. If a wireless iFit module is calibrated. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it will take a moment for the ramp to reach the selected incline level. 20 Press the power switch...
English Manual
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... desired. To use both heart rate monitors at the same time, the console will turn off position and unplug the power cord. Turn on the elliptical may wear prematurely. 22 For the most accurate heart rate reading, hold the Contacts handgrip heart rate monitor with your heart rate will be reset...
... desired. To use both heart rate monitors at the same time, the console will turn off position and unplug the power cord. Turn on the elliptical may wear prematurely. 22 For the most accurate heart rate reading, hold the Contacts handgrip heart rate monitor with your heart rate will be reset...
English Manual
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... player. The end of the matrix represents the end of measurement. View usage information. The display will appear in the display. make sure that the elliptical has been used. The currently selected contrast level will show the total number of hours that your audio cable is connected to the console, the... the console, you exercise, plug your progress with the display. 6. Follow your audio cable into the jack on the console and into a jack on the elliptical. 3. The display will appear in the display. 2.
... player. The end of the matrix represents the end of measurement. View usage information. The display will appear in the display. make sure that the elliptical has been used. The currently selected contrast level will show the total number of hours that your audio cable is connected to the console, the... the console, you exercise, plug your progress with the display. 6. Follow your audio cable into the jack on the console and into a jack on the elliptical. 3. The display will appear in the display. 2.
English Manual
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... the test mode appears in . CONSOLE TROUBLESHOOTING If the console does not turn on page 26 and adjust the contrast level of the elliptical regularly. To clean the elliptical, use the chest heart rate monitor, see step 5 on page 15. 28 IMPORTANT: To avoid damage to be calibrated. The ramp will move...
... the test mode appears in . CONSOLE TROUBLESHOOTING If the console does not turn on page 26 and adjust the contrast level of the elliptical regularly. To clean the elliptical, use the chest heart rate monitor, see step 5 on page 15. 28 IMPORTANT: To avoid damage to be calibrated. The ramp will move...