NordicTrack E 9.5 Elliptical Support and Manuals
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Most Recent NordicTrack E 9.5 Elliptical Questions
Display Console
The console does not shut off. Is this normal? I read that it can be in demo mode, however a d is no...
The console does not shut off. Is this normal? I read that it can be in demo mode, however a d is no...
(Posted by npirchala 9 years ago)
Popular NordicTrack E 9.5 Elliptical Manual Pages
English Manual - Page 1
Serial Number Decal
QUESTIONS? please contact Customer Care. www.nordictrack.com Model No. 23949.0 Serial No. Write the serial number in this manual for reference.
Keep this manual before contacting Customer Care. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; IMPORTANT: Please register this product (see the limited...
English Manual - Page 2
... OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 15 HOW TO USE THE ELLIPTICAL 16 FCC INFORMATION 27 MAINTENANCE AND TROUBLESHOOTING 28 EXERCISE GUIDELINES 29 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
English Manual - Page 3
..., or institutional setting.
5. Keep your elliptical. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on each side. It is the responsibility of the elliptical and 2 ft. (0.6 m) on your elliptical before using your back straight while using the elliptical.
4. Wear appropriate...
English Manual - Page 4
...with the parts that are shown on the front cover of features designed to make your benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the revolutionary NORDICTRACK® E 9.5 elliptical.
If...ft. 8 in. (173 cm) Width: 2 ft. 2 in the drawing below. BEFORE YOU BEGIN
Thank you use the elliptical.
English Manual - Page 6
... from under the rear
2
of wrenches.
To avoid damaging parts, do not use your own set of the Frame (1). Remove the packing materials from under the
1
front of the Frame (1).
6
104
105
1
2. ASSEMBLY
• To watch an assembly video, go to http://productvideo.co/ assembly/sears/nordictrack or use power tools.
1. Do not dispose of the Frame (1).
2 1
104...
English Manual - Page 19
...that enables the console to communicate with the touch of features
your own workouts, track your workout results, race
designed to
www.iFit.com or call the telephone ...use the manual mode of the console, you can also measure your favorite
While you exercise, the console will display continuous music or audio books while you exercise.
manual mode, see page 26.
can also set...
English Manual - Page 20
..., the ramp is not inserted into the console and connected to iFit, the manual mode will be ready for use. Note: When you turn on and the console will be selected automatically.
3.... manual mode.
Press the Manual button on the console to select the manual mode.
If a wireless iFit module is calibrated. HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the elliptical has...
English Manual - Page 21
...the following workout information:
Time-When the manual mode is selected, this display mode will show a profile of the speed settings of calories you use the handgrip heart rate monitor or the chest... display mode will show your exercise.
Resistance (Resist.)-This display mode will show a track that you have pedaled in miles or kilometers.
Incline-This display mode will show the ...
English Manual - Page 22
...instructions below. Press the fan increase and decrease buttons repeatedly to select a fan speed or to move for several seconds, a tone will sound and the console will pause.
If the pedals do this, the electrical components on the elliptical may wear prematurely.
22 To use... strength.
To exit the manual mode or a workout, press... fan has low and high speed settings. tor, remove the
...
English Manual - Page 23
... ON THE POWER on page 20.
Measure your pace. HOW TO USE AN ONBOARD WORKOUT
1. Begin pedaling or press any time, stop ...the resistance level or incline level for the current segment is too high or too low, you are programmed for each segment of the .... See step 6 on page 22. 7. When you can manually override the setting by pressing the Resistance buttons or the 1 Step Power Ramp buttons....
English Manual - Page 24
... The actual number of calories that you manually change the resistance or incline of the ramp during the workout. See step 4 on page 20.
2. HOW TO USE A SET-A-GOAL WORKOUT
1. Begin pedaling or press... on the fan if desired.
See step 6 on page 22.
24 Set a calories, distance, or time goal.
To set the desired goal.
3. Your actual pedaling speed may appear in the display to...
English Manual - Page 25
... networks are not supported).
In addition, if you manually change the resistance or incline of the ramp during the workout and a profile of the resistance settings of the workout.
See HOW TO TURN ON THE POWER on page 20.
2. Make sure that the iFit module is inserted in the console.
To use a set-a-goal workout...
English Manual - Page 26
...using the volume increase and decrease buttons on the console or the volume control on the elliptical.
3. Select the information mode.
To select the information mode, press and hold down the Display button for the voice of the personal trainer, set..., and check for metric kilometers will show a track and the number of the race.
7. HOW TO USE THE SOUND SYSTEM
To play button on page 21...
English Manual - Page 29
...burning, and the highest number is to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your everyday life.
...any exercise program, consult your body begin to use your heart rate as a guide to find your training zone for longer than... muscles and helps to make exercise a regular and enjoyable part of heart rate readings. This is especially important for successful...
English Manual - Page 36
...used as a store display model, if the product is purchased or transported outside the USA, if all other warranty beyond that vary from the service center will be prepared to avoid added fees for a minimal trip charge.
or other rights that specifically set...of any and all instructions in this warranty is limited to the customer. If replacement parts are warranted for ...
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