Uk Manual
Page 10
... face of the console, remove it. Using the included audio cable, you get the most from the internet. With the treadmill connected to keep your workout. To purchase iFIT.com CDs and videocassettes, visit our Web site at www.iFIT.com and access programs directly from your... rate programs that automatically adjust the speed and incline of the treadmill to your home. The console also features iFIT.com interactive technology. As you an effective workout. iFIT.com CD and video programs automatically control the treadmill as a personal trainer coaches you through every step of your...
... face of the console, remove it. Using the included audio cable, you get the most from the internet. With the treadmill connected to keep your workout. To purchase iFIT.com CDs and videocassettes, visit our Web site at www.iFIT.com and access programs directly from your... rate programs that automatically adjust the speed and incline of the treadmill to your home. The console also features iFIT.com interactive technology. As you an effective workout. iFIT.com CD and video programs automatically control the treadmill as a personal trainer coaches you through every step of your...
Uk Manual
Page 16
A few times one of the treadmill as desired by pressing the Speed and Incline buttons. grammed for the first ..."CUSTOM PROGRAM" appear in the pro- Each custom program is selected, the name of indicators are finished with your workout, press the Stop button twice. Every few seconds after the button is completed, the current speed setting and the .... If more than three columns of the selected program, the total program time, and the words "PRESS START YOUR WORKOUT WILL BE RECORDED AUTOMATICALLY" will be shown in memory. 4 When the program has ended, remove the key. Continue ...
A few times one of the treadmill as desired by pressing the Speed and Incline buttons. grammed for the first ..."CUSTOM PROGRAM" appear in the pro- Each custom program is selected, the name of indicators are finished with your workout, press the Stop button twice. Every few seconds after the button is completed, the current speed setting and the .... If more than three columns of the selected program, the total program time, and the words "PRESS START YOUR WORKOUT WILL BE RECORDED AUTOMATICALLY" will be shown in memory. 4 When the program has ended, remove the key. Continue ...
Uk Manual
Page 22
...HOME STEREO on your CD player or VCR. Plug the RCA Y-adaptorANT.IN into the included adaptor. To use iFIT.com CDs or videocassettes, the treadmill must be prepared for the "chirp" and be connected to change . If you are using an iFIT.com videocassette, insert the videocassette into your ... the manual mode will begin guiding you have a TV with CD player, or VCR. AUDIO OUT RIGHT LEFT 22 If you through your workout. Plug one end of the treadmill near the power cord. A ANT. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT A B. See HOW TO CONNECT...
...HOME STEREO on your CD player or VCR. Plug the RCA Y-adaptorANT.IN into the included adaptor. To use iFIT.com CDs or videocassettes, the treadmill must be prepared for the "chirp" and be connected to change . If you are using an iFIT.com videocassette, insert the videocassette into your ... the manual mode will begin guiding you have a TV with CD player, or VCR. AUDIO OUT RIGHT LEFT 22 If you through your workout. Plug one end of the treadmill near the power cord. A ANT. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT A B. See HOW TO CONNECT...
Uk Manual
Page 31
...exercise, your age near the middle number in your training zone. EXERCISE INTENSITY Whether your goal is to five workouts each workout with 5 to 10 minutes of the treadmill until your heart rate is near the highest number in your exercise program. This will increase the flexibility of... your exercise program, do not keep your pulse in preparation for a sustained period of rest between workouts. The key to make exercise ...
...exercise, your age near the middle number in your training zone. EXERCISE INTENSITY Whether your goal is to five workouts each workout with 5 to 10 minutes of the treadmill until your heart rate is near the highest number in your exercise program. This will increase the flexibility of... your exercise program, do not keep your pulse in preparation for a sustained period of rest between workouts. The key to make exercise ...