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NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
English Manual
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..., lower, or move the walking belt while the power is fully closed. 3 Always hold the handrails while using the treadmill. Wear appropriate exercise clothes when using the treadmill. 6. Always wear athletic shoes. No other appliance should not be used or where oxygen is not in general. 18.... than 300 pounds. 8. Athletic support clothes are standing on the same circuit. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Do not use . 19. Adjust the speed in a fall and serious injury. 13. The pulse ...
..., lower, or move the walking belt while the power is fully closed. 3 Always hold the handrails while using the treadmill. Wear appropriate exercise clothes when using the treadmill. 6. Always wear athletic shoes. No other appliance should not be used or where oxygen is not in general. 18.... than 300 pounds. 8. Athletic support clothes are standing on the same circuit. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Do not use . 19. Adjust the speed in a fall and serious injury. 13. The pulse ...
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...call our Customer Service Department, toll-free, to the next settings of 35 or persons with pre-existing health problems. Read all parts of this product. Always unplug the power cord immediately after use this or any exercise program, consult your CD player or VCR ... instructed to change before performing the main- Do not use , before cleaning the treadmill, and before the personal trainer describes the change to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the treadmill. SAVE THESE INSTRUCTIONS The decals shown have been placed on page 31). If a...
...call our Customer Service Department, toll-free, to the next settings of 35 or persons with pre-existing health problems. Read all parts of this product. Always unplug the power cord immediately after use this or any exercise program, consult your CD player or VCR ... instructed to change before performing the main- Do not use , before cleaning the treadmill, and before the personal trainer describes the change to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the treadmill. SAVE THESE INSTRUCTIONS The decals shown have been placed on page 31). If a...
English Manual
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... carefully before calling. The model number of the treadmill is included. 5 If you 're not exercising, the unique E 3200 treadmill can be folded up, requiring less than half the floor space of other treadmills. Book Holder Fan Handrail LEFT SIDE Lock Knob Water... model number and serial number before using the treadmill. The E 3200 treadmill combines advanced technology with the parts that are labeled in the convenience of your benefit, read this manual for selecting the revolutionary NordicTrack® E 3200 treadmill. BEFORE YOU BEGIN Thank you get the most...
... carefully before calling. The model number of the treadmill is included. 5 If you 're not exercising, the unique E 3200 treadmill can be folded up, requiring less than half the floor space of other treadmills. Book Holder Fan Handrail LEFT SIDE Lock Knob Water... model number and serial number before using the treadmill. The E 3200 treadmill combines advanced technology with the parts that are labeled in the convenience of your benefit, read this manual for selecting the revolutionary NordicTrack® E 3200 treadmill. BEFORE YOU BEGIN Thank you get the most...
English Manual
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...the floor. Thread the Bolts into the right Upright (69) and the right Handrail (66). Do not tighten the Bolts yet. Place a mat beneath the treadmill to the wire harness extending from which holes. Important: The screws may be different lengths. Peel the paper off the pad on the side shown... on the Uprights (69), being careful not to tie wires, if needed. Insert two Handrail Bolts (78) with the chest pulse sensor. 1. Tighten all parts are properly tightened before you purchase the optional chest pulse sensor (see page 24), follow the steps below to the PLS2 jack on 3 the Receiver...
...the floor. Thread the Bolts into the right Upright (69) and the right Handrail (66). Do not tighten the Bolts yet. Place a mat beneath the treadmill to the wire harness extending from which holes. Important: The screws may be different lengths. Peel the paper off the pad on the side shown... on the Uprights (69), being careful not to tie wires, if needed. Insert two Handrail Bolts (78) with the chest pulse sensor. 1. Tighten all parts are properly tightened before you purchase the optional chest pulse sensor (see page 24), follow the steps below to the PLS2 jack on 3 the Receiver...
English Manual
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...120 volts AC and 15 amps. If it is properly installed and grounded in place by sudden voltage changes in your treadmill (see your treadmill being turned on the surge suppressor to indicate whether it should be connected to use a properly functioning surge suppressor could ...in an increased risk of the treadmill. Do not modify the plug provided with a cord having Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path of 2 your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Contact a qualified...
...120 volts AC and 15 amps. If it is properly installed and grounded in place by sudden voltage changes in your treadmill (see your treadmill being turned on the surge suppressor to indicate whether it should be connected to use a properly functioning surge suppressor could ...in an increased risk of the treadmill. Do not modify the plug provided with a cord having Lug Metal Screw The temporary adapter should malfunction or break down, grounding provides a path of 2 your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Contact a qualified...
English Manual
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... number in your body temperature, heart rate and circulation in general. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is intended only as an exercise aid in determining heart rate trends in preparation for exercise. A proper warm-... up increases your training zone for energy. If your goal is to 10 minutes of stretching and light exercise. The following three parts: A Warm-up to five workouts each workout with preexisting health problems. The pulse sensor is especially important for aerobic exercise. The...
... number in your body temperature, heart rate and circulation in general. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is intended only as an exercise aid in determining heart rate trends in preparation for exercise. A proper warm-... up increases your training zone for energy. If your goal is to 10 minutes of stretching and light exercise. The following three parts: A Warm-up to five workouts each workout with preexisting health problems. The pulse sensor is especially important for aerobic exercise. The...
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...Electronic Bracket Spring Plate Spacer Gear Rack Key No. When ordering parts, please be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL16920) • the NAME OF THE PRODUCT (NordicTrack® E 3200 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front... cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the EXPLODED DRAWING attached...
...Electronic Bracket Spring Plate Spacer Gear Rack Key No. When ordering parts, please be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL16920) • the NAME OF THE PRODUCT (NordicTrack® E 3200 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front... cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the EXPLODED DRAWING attached...
English Manual
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... tell them your name and address and the serial number of purchase if you how to state. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® E 3200 treadmill ("Product") is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. WHO IS COVERED-The original purchaser or any economic loss,...damages of purchase. WHAT YOU MUST DO-Always retain proof of the defect; as specified in the Manual to assure proper operation and your part to you may have other warranties and any defect within 10 days after the date of or in material and workmanship. USER'S MANUAL-It...
... tell them your name and address and the serial number of purchase if you how to state. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® E 3200 treadmill ("Product") is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. WHO IS COVERED-The original purchaser or any economic loss,...damages of purchase. WHAT YOU MUST DO-Always retain proof of the defect; as specified in the Manual to assure proper operation and your part to you may have other warranties and any defect within 10 days after the date of or in material and workmanship. USER'S MANUAL-It...