NordicTrack E 7.9 Elliptical Support and Manuals
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Popular NordicTrack E 7.9 Elliptical Manual Pages
English Manual - Page 1
... Sat. 8 a.m.–-12 p.m.
www.nordictrack.com
Model No. 831.23948.2 Serial No. Serial Number Decal (under frame)
ACTIVATE YOUR WARRANTY
To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. MT Please do not contact the store. USER’'S MANUAL CUSTOMER CARE
For service at any time, go to...
English Manual - Page 2
... registered trademark of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE ELLIPTICAL 15 FCC INFORMATION 27 MAINTENANCE AND TROUBLESHOOTING 28 EXERCISE GUIDELINES 30 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover LIMITED...
English Manual - Page 3
... of the owner to an improper receptacle. Servicing other
than 325 lbs. (147 kg).
14. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on the elliptical. Over exercising may affect the accuracy of heart rate...
English Manual - Page 6
...BEGIN
Thank you use the elliptical. For your workouts at home more effective and enjoyable. The model number and the location of... model number and serial number before you for selecting the revolutionary NORDICTRACK® E 8.7 elliptical. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. The E 8.7 elliptical provides...
English Manual - Page 7
... CHART
Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual. Extra parts may be included. The number in the hardware kit, check to identify the small parts needed for assembly. The number following the key number is the quantity needed for...
English Manual - Page 8
... product.
2. Attach the Rear Stabilizer (2) to notify you of upgrades and offers
Note: If you ever need to contact Customer Care
&#...rubber mallet
Assembly may be easier if you
complete this manual) and register your warranty
•• saves you ...shown) under the rear of wrenches. To avoid damaging parts, do not have a set of the Frame (1).
1 2
104
8 ASSEMBLY
••...
English Manual - Page 19
...To use an onboard workout, see page 22. The ramp will move upward and downward as it guides you through an optional...to your workouts more effective and enjoyable. Note: When you turn on and the console will display continuous exercise feedback. ...manual mode of the console, you can also set -a-goal workout, see page 20. Reset Position
The display will not be used if the elliptical...
English Manual - Page 20
...Step Resistance buttons. Follow your heart rate when you exercise, the flashing rectangle will show a profile of the speed settings of the ramp. When a workout is selected, this display mode will be selected ... several display tabs. Begin pedaling or press any button on page 19.
2.
Select the manual mode. If a wireless iFit module is shown.
As you have burned. Note: After ...
English Manual - Page 21
...exercise, the workout intensity level bar will indicate the approximate intensity level of the console by pressing the volume increase and decrease buttons.
If the display does not show the strength of plas- Turn on the elliptical may wear prematurely.
21
The fan has high, low, and auto speed settings...the fan.
5. To exit the manual mode or a workout, press the Home button. If ...
English Manual - Page 22
...) are nished exercising, unplug the power cord. When no arrow appears, maintain your heart rate if desired. If the resistance level or incline level for consecutive segments.
See step 7 on page 21.
7. Select an onboard workout.
Each workout is too high or too low, you can manually override the setting by pressing the Resist...
English Manual - Page 23
... that you exercise, the calories, time, or distance display will be affected. The actual number of calories that you meet your weight. To resume the workout, simply resume pedaling.
4. Follow your heart rate if desired. Note: If you manually change the resistance level or the ramp incline level during the workout. To set the desired...
English Manual - Page 24
... a competition workout, the display may count down to start the workout. To use the demo workouts, remove the...2. If more information about the iFit workouts, please see HOW TO CHANGE CONSOLE SETTINGS on the front cover of calories you...supported).
1. You will show the name of that you have previously scheduled.
Before some workouts, an audio coach will guide you select an iFit workout...
English Manual - Page 26
... display will appear in miles, select ENGLISH. Exit the settings mode. To view distance in the display.
Press the Enter button repeatedly to exit the settings mode.
26 Trainer Voice—-The currently selected setting for iFit workouts and firmware downloads.
4.
To select the settings mode, press the Settings button. Contrast Level—-The currently selected contrast level...
English Manual - Page 28
...high or too low, see HOW TO CHANGE CONSOLE SETTINGS on page 21.
To calibrate the ramp, press ...instructions. Remove the M8 x 14mm Shoulder Screw (89), the Roller Arm Cover (14), and the M8 Washer (not shown) from the elliptical...the drawing above. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of direct sunlight.
Replace any worn parts immediately. See assembly step ...
English Manual - Page 36
...that specically set forth herein. ICON is shipped to a service center, freight charges to and from the service center will be responsible ...manual)
•• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of removal or installation; This warranty will be voided if the product is used as a store display model...
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