English Manual
Page 23
... setting for the next segment, the speed and/or incline setting will automatically adjust to the new speed and/or incline setting. 4. Follow your weight. The flashing seg- If a different speed and/or incline setting is too high or too low at any time, press the Stop button. If...pressing the Speed or Incline buttons; Set a goal. First, press the Set a Goal button repeatedly until the last segment of the workout begins, the treadmill will begin to flash. ment of the profile represents the current segment of the pro- To resume the workout, press the Start button or the...
... setting for the next segment, the speed and/or incline setting will automatically adjust to the new speed and/or incline setting. 4. Follow your weight. The flashing seg- If a different speed and/or incline setting is too high or too low at any time, press the Stop button. If...pressing the Speed or Incline buttons; Set a goal. First, press the Set a Goal button repeatedly until the last segment of the workout begins, the treadmill will begin to flash. ment of the profile represents the current segment of the pro- To resume the workout, press the Start button or the...
English Manual
Page 24
... decrease buttons next to the Enter button to select the desired workout. Next, press the increase and decrease buttons to select a user. 4. button to your weight. 4. The iFit welcome message will depend on page 21. 2. Select an iFit workout. To select an iFit workout, press one of calories that type in...
... decrease buttons next to the Enter button to select the desired workout. Next, press the increase and decrease buttons to select a user. 4. button to your weight. 4. The iFit welcome message will depend on page 21. 2. Select an iFit workout. To select an iFit workout, press one of calories that type in...