NordicTrack 4500r Treadmill Support Question
NordicTrack 4500r Treadmill Support Question
Find answers below for this question about NordicTrack 4500r Treadmill.Need a NordicTrack 4500r Treadmill manual? We have 1 online manual for this item!
Question posted by Pampam456 on November 28th, 2020
Chp Weight Capacity Running Surface Measurement
What is the weight capacity, running surface area measurement and CHP of nordicatrack summit 4500
Current Answers
Answer #1: Posted by INIMITABLE on November 29th, 2020 5:16 AM
INIMITABLE
Member since:
April 3rd, 2020 Points: 2,082,120
Member since:
April 3rd, 2020 Points: 2,082,120
Star Rating :4.95
starsMotor: 3.75
HPIncline:- 3 to 15%
Running Area :22" x 60"
Folding: YesTop
Speed: 12 MPH
Weight Capacity:300
LBS Dimensions:78.8" L x 39.2" W x 63"
HBuilt-In Programs:50
Thanks
I hope this is helpful? PLEASE "ACCEPT" and mark it "HELPFUL" to complement my little effort. Hope to bring you more detailed answers
-INIMITABLE
Related NordicTrack 4500r Treadmill Manual Pages
User Manual - Page 1
...
Visit our website at www.iconeurope.com
As a manufacturer, we are missing or damaged parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd. Class H Fitness Product
Model No. If you have questions, or if there are committed to providing complete customer satisfaction. Find the serial number in the space...
User Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 8 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 28 CONDITIONING GUIDELINES 31 PART LIST 34 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack ...
User Manual - Page 3
... any surface that the storage latch is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 26.) You must be on /off switch.)
18. A 13 amp fuse should be able to safely lift 20 kg (45 lbs.) to ensure that is running. Never leave the treadmill unattended...
User Manual - Page 4
... especially important for personal injury or property
damage sustained by pressing the speed and incline buttons. Never insert or drop any object into any exercise program, consult your treadmill.
ICON assumes no responsibility for persons over the age of this manual). SAVE THESE INSTRUCTIONS
The decal shown at actual size.
4 Always unplug...
User Manual - Page 5
...
Rear Roller Adjustment Bolts
Flexible Walking Platform *No water bottle is NETL98130. The model number of features to the treadmill (see the front cover of other treadmills. If you 're not exercising, the unique 4500 R can be folded up, requiring less than half the floor space of this manual carefully before calling. Department at...
User Manual - Page 8
... of the sensor unit. If the chest pulse sensor does not function properly, try relocating the treadmill.
• The CR2032 battery may trap moisture.
• Do not expose the chest pulse sensor ... described at the left. Make sure that you walk or run on the sensor unit is facing forward and is removed and the electrode areas are wearing the chest pulse sensor as saliva or contact lens...
User Manual - Page 9
... not modify the plug provided with PERFORMANT LUBETM, a high-performance lubricant.
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETM WALKING BELT
Your treadmill features a walking belt coated with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
9 See drawing 1. Fasten
the included plastic tie just behind the...
User Manual - Page 10
... near a target level whilst you get the most from the internet. You can even measure your heart rate using the handgrip pulse sensor or the chest pulse sensor. Highenergy music ...
of features designed to keep your home. As you through every step of the treadmill to help you exercise.
In addition, the console offers two heart rate programs that automatically adjust the speed...
User Manual - Page 11
...
To use a preset program, see page 22. To use the console without entering your weight, the console will rise to the highest incline level and then return to the waistband of...you are not medical devices. Various factors may automatically calibrate itself-the treadmill will count your exercise hart rate.
• To reduce the possibility of electric shock, keep the console ...
User Manual - Page 12
...the iFIT.com mode is measured in the current segment of the treadmill.
Each time a button is 0% to start the walking belt.
As you have walked or run 1/4 mile. The incline range...To change by 0.5%. If a program has been selected, press the Select Goal button repeatedly until you exercise, change from one at 1 mph.
See GETTING STARTED on page 11.
2 Select the manual ...
User Manual - Page 13
...walking belt is stopped for a few minutes, the fans will automatically turn off.
8 When you are finished exercising, stop the walking belt and remove the key. Calories/Pulse-
An "E" for English miles or an "M".... Speed-The right side of the main display shows the speed of the treadmill to change the unit of measurement is not lit, the console will light when the number of fat calories ...
User Manual - Page 14
... column and no time remains in the flashing
Current Segment
column of the treadmill is pressed, the treadmill will automatically adjust to alert you have selected a program with more than ...main display.
The program will be selected. See GETTING STARTED on weight loss, five programs designed for aerobic exercise, and three programs for the last segment is divided into the console...
User Manual - Page 15
... switch near the power cord to the off the demo mode. See step 7 on page 12.
5 Measure your progress with the displays. See step 5 on page 13.
7 When the program has ended, remove...Note: If you manually override the speed or incline setting, when the next segment begins, the treadmill will begin to the speed and incline settings for the next segment. The walking belt will ...
User Manual - Page 18
... "PULSE DRIVEN 1" or "PULSE DRIVEN 2" appear.
18 After you exercise. If desired, press the Speed buttons or the 1-step Speed buttons to...Heart rate programs automatically adjust the speed and incline of the treadmill to keep your heart rate near a target level whilst you...prob- If you have not entered your age, press the Age/Weight Set buttons to use the heart rate programs.
During heart rate ...
User Manual - Page 23
...step 5 on page 15.
23 See step 7 on page 12.
6 Measure your heart rate if desired.
To restart the program, press the Start button...the walking belt will begin to move. Note: To use another flat surface instead of on the console.
5 Follow your progress with the displays...the main display. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard:
• Make...
User Manual - Page 25
...of the total number of hours that the treadmill has been operated and the total number of miles that the treadmill has been used only when a treadmill is displayed in a store.
When the ...allows you to switch the console from miles per hour to turn on the right side of measurement.
To exit the information mode, remove the key from the console, and the displays and indicators...
User Manual - Page 26
....
To protect the floor or carpet from damage, place a mat under the treadmill. Tilt the treadmill back until it . Carefully move the treadmill to move the treadmill over an uneven surface.
3.
Release the latch knob. HOW TO MOVE THE TREADMILL
Before moving the treadmill. Make sure that the platform is resting in the storage position. Place one...
User Manual - Page 28
... the Magnet and the Reed
Switch is plugged in the on position. Important: The treadmill is aligned with GFCI-equipped outlets. c.
Remove the key from the Hood (62)....m (5 ft.). Re-attach the hood, and run , please call our Customer Service Department.
c Tripped
Reset
d.
If the treadmill still will not run the treadmill for a few minutes to check for five minutes ...
User Manual - Page 29
...: The walking belt slows when walked on , first remove the
key and UNPLUG THE POWER CORD.
Plug in the power cord, insert the key, and run the treadmill for a few minutes.
Using the allen
b
wrench, turn both of a turn both rear roller adjustment bolts counterclockwise, 1/4 of the Leveling Feet (127) under the...
User Manual - Page 31
... 20 to 10 minutes of the treadmill until your heart rate is near the lowest number in your training zone. The chart below shows recommended heart rates for aerobic exercise.
After a few minutes does your training zone.
To measure your muscles and will help prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your...
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