Instruction Manual
Page 2
NORDICTRACK is a registered trademark of ICON Health & Fitness. IFIT is a registered trademark of Bluetooth SIG, Inc. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 18 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 34...
NORDICTRACK is a registered trademark of ICON Health & Fitness. IFIT is a registered trademark of Bluetooth SIG, Inc. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 18 HOW TO FOLD AND MOVE THE TREADMILL 28 MAINTENANCE AND TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 34...
Instruction Manual
Page 4
...procedures described in the storage position. 25. Never insert any opening on the treadmill. 28. SAVE THESE INSTRUCTIONS 4 DANGER: 27. If you feel faint, if you become short of the treadmill regularly. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in this ... 45 lbs. (20 kg) to do so by an authorized ser- 22. Never leave the treadmill unattended while it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 5 for the location of the power switch), and unplug the power cord when the...
...procedures described in the storage position. 25. Never insert any opening on the treadmill. 28. SAVE THESE INSTRUCTIONS 4 DANGER: 27. If you feel faint, if you become short of the treadmill regularly. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in this ... 45 lbs. (20 kg) to do so by an authorized ser- 22. Never leave the treadmill unattended while it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 5 for the location of the power switch), and unplug the power cord when the...
Instruction Manual
Page 5
... your benefit, read this manual carefully before contacting us assist you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. To help us . The model number and the location of the serial number decal are shown ... at home more effective and enjoyable. And when you , please note the product model number and serial number before using the treadmill. If you for selecting the revolutionary NORDICTRACK® C 320I treadmill. Length: 6 ft. 6 in. (198 cm) Width: 3 ft. (91 cm) Handrail Upright Walking Belt Foot Rail Console...
... your benefit, read this manual carefully before contacting us assist you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. To help us . The model number and the location of the serial number decal are shown ... at home more effective and enjoyable. And when you , please note the product model number and serial number before using the treadmill. If you for selecting the revolutionary NORDICTRACK® C 320I treadmill. Length: 6 ft. 6 in. (198 cm) Width: 3 ft. (91 cm) Handrail Upright Walking Belt Foot Rail Console...
Instruction Manual
Page 22
... handrails and begin walking. Each workout is selected, the speed of the fan will automatically increase and decrease as the intensity of the treadmill to the storage position. IMPORTANT: If you are programmed for each time your exercise increases and decreases. Press the fan buttons repeatedly to select... fan. 8. When you will burn will flash each segment. Note: The same speed setting and/ or incline setting may damage the treadmill when you fold it in the calorie display will appear in the matrix. The incline must be at zero or you may be shown. To measure...
... handrails and begin walking. Each workout is selected, the speed of the fan will automatically increase and decrease as the intensity of the treadmill to the storage position. IMPORTANT: If you are programmed for each time your exercise increases and decreases. Press the fan buttons repeatedly to select... fan. 8. When you will burn will flash each segment. Note: The same speed setting and/ or incline setting may damage the treadmill when you fold it in the calorie display will appear in the matrix. The incline must be at zero or you may be shown. To measure...
Instruction Manual
Page 27
... the settings mode is displayed in miles, select ENGLISH. Press the decrease button next to the Home button to place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL on page 28). If a module is finished, the words TRANSFERS DONE will appear when you press the Home button...., you may need to select each of the following screens: For more you weigh, the firmer the walking platform should be used if the treadmill is selected, the matrix will function normally when you run on or turn a cushion to check the status of measurement, press the Enter button...
... the settings mode is displayed in miles, select ENGLISH. Press the decrease button next to the Home button to place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL on page 28). If a module is finished, the words TRANSFERS DONE will appear when you press the Home button...., you may need to select each of the following screens: For more you weigh, the firmer the walking platform should be used if the treadmill is selected, the matrix will function normally when you run on or turn a cushion to check the status of measurement, press the Enter button...
Instruction Manual
Page 28
... location shown by the plastic foot rails. Bend your legs and keep your foot, pull the upper end of direct sunlight. Before moving the treadmill, fold it as described at the same time. 2. While pressing the stor- Hold the handrails with your back straight. Keep the... above 85° F (30° C). 28 Then, remove the key and unplug the power cord. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. CAUTION: Do not pull on the frame, and do not move...
... location shown by the plastic foot rails. Bend your legs and keep your foot, pull the upper end of direct sunlight. Before moving the treadmill, fold it as described at the same time. 2. While pressing the stor- Hold the handrails with your back straight. Keep the... above 85° F (30° C). 28 Then, remove the key and unplug the power cord. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. CAUTION: Do not pull on the frame, and do not move...