Uk Manual
Page 1
... listed below: Call: 08457 089 009 Outside UK: 0 (44) 113 3877133 Fax: 0 (44) 113 3877125 E-mail: [email protected] Write: ICON Health & Fitness, Ltd. USER'S MANUAL Serial Number Decal QUESTIONS? Write the serial number in this...
... listed below: Call: 08457 089 009 Outside UK: 0 (44) 113 3877133 Fax: 0 (44) 113 3877125 E-mail: [email protected] Write: ICON Health & Fitness, Ltd. USER'S MANUAL Serial Number Decal QUESTIONS? Write the serial number in this...
Uk Manual
Page 2
If a decal is a registered trademark of ICON IP, Inc. iPod is a trademark of this manual and request a free replacement decal. and other countries 2 Apply the decal in the U.S. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 ... Cover WARNING DECAL PLACEMENT The decals shown here have been applied in the locations shown. Note: The decals may not be shown at actual size. NordicTrack is missing or illegible, call the telephone number on the front cover of Apple Computer, Inc., registered in the location shown.
If a decal is a registered trademark of ICON IP, Inc. iPod is a trademark of this manual and request a free replacement decal. and other countries 2 Apply the decal in the U.S. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 ... Cover WARNING DECAL PLACEMENT The decals shown here have been applied in the locations shown. Note: The decals may not be shown at actual size. NordicTrack is missing or illegible, call the telephone number on the front cover of Apple Computer, Inc., registered in the location shown.
Uk Manual
Page 3
... precautions and in speed. 18. Place the treadmill on a level surface, with bare feet, wearing only stockings, or in this product. 1. Never use of this manual and all warnings on each side. When replacing the fuse, an ASTA approved BS1362 type should be used only by or through the use the...
... precautions and in speed. 18. Place the treadmill on a level surface, with bare feet, wearing only stockings, or in this product. 1. Never use of this manual and all warnings on each side. When replacing the fuse, an ASTA approved BS1362 type should be used only by or through the use the...
Uk Manual
Page 4
... treadmill is not in the storage position. 22. When folding or moving the treadmill, make sure that the unit is held securely in use this manual should be able to safely lift 45 lbs. (20 kg) to do not remove the cover or the back of electric shock, do so by.... Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to CATV system installer: See Local Codes for in this manual.
... treadmill is not in the storage position. 22. When folding or moving the treadmill, make sure that the unit is held securely in use this manual should be able to safely lift 45 lbs. (20 kg) to do not remove the cover or the back of electric shock, do so by.... Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to CATV system installer: See Local Codes for in this manual.
Uk Manual
Page 6
... yourself with Universal Dock for selecting the revolutionary NordicTrack® C 3000 treadmill with the parts that are shown on the front cover of this manual carefully before contacting us assist you have questions after read this manual. ing this manual, please see the front cover of features designed... to make your benefit, read - The C 3000 treadmill offers a selection of this manual. Pulse Sensor Handrail Upright Walking Belt Foot Rail Console Accessory Tray Key/Clip Reset/Off Circuit Breaker Rear Roller Adjustment Bolts Platform...
... yourself with Universal Dock for selecting the revolutionary NordicTrack® C 3000 treadmill with the parts that are shown on the front cover of this manual carefully before contacting us assist you have questions after read this manual. ing this manual, please see the front cover of features designed... to make your benefit, read - The C 3000 treadmill offers a selection of this manual. Pulse Sensor Handrail Upright Walking Belt Foot Rail Console Accessory Tray Key/Clip Reset/Off Circuit Breaker Rear Roller Adjustment Bolts Platform...
Uk Manual
Page 7
... kit, check to see if it is the key number of the walking belt or the shipping carton. Extra hardware may be assembled. Repeat this manual. Do not dispose of the packing materials until assembly is unplugged. 1 Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4), and the shipping bracket (A) from the PART LIST near...
... kit, check to see if it is the key number of the walking belt or the shipping carton. Extra hardware may be assembled. Repeat this manual. Do not dispose of the packing materials until assembly is unplugged. 1 Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4), and the shipping bracket (A) from the PART LIST near...
Uk Manual
Page 12
... box, analog cable, satellite TV box, or VCR. Note: Use a CATV cable to connect to the audio/video input jack on your external source's user's manual for proper grounding instructions. No CATV cable is included. Connect a 75 ohm CATV cable to the 75 ohm output jack on the back of the... STEREO SOUND SYSTEM on the console. See your DVD player or VCR. 2. Connect the 75 ohm CATV cable to your DVD player or VCR user's manual for proper grounding instructions. 3. Connect one end of an RCA component audio/video cable to the 75 ohm terminal on the treadmill frame near the...
... box, analog cable, satellite TV box, or VCR. Note: Use a CATV cable to connect to the audio/video input jack on your external source's user's manual for proper grounding instructions. No CATV cable is included. Connect a 75 ohm CATV cable to the 75 ohm output jack on the back of the... STEREO SOUND SYSTEM on the console. See your DVD player or VCR. 2. Connect the 75 ohm CATV cable to your DVD player or VCR user's manual for proper grounding instructions. 3. Connect one end of an RCA component audio/video cable to the 75 ohm terminal on the treadmill frame near the...
Uk Manual
Page 15
... of a button. The console also features the new iFIT Interactive Workout system. One iFIT card is selected, you get in shape. Whether you select the manual mode or a program, you can enjoy the shows of your choice on the personal television while you can change the speed and incline of the... the information mode, see page 22. To use the custom workout center, see page 23. Each workout automatically controls the speed and incline of this manual. To purchase iFIT cards at any time, call the telephone number on page 16. To use the stereo sound system, see pages 19 and 20...
... of a button. The console also features the new iFIT Interactive Workout system. One iFIT card is selected, you get in shape. Whether you select the manual mode or a program, you can enjoy the shows of your choice on the personal television while you can change the speed and incline of the... the information mode, see page 22. To use the custom workout center, see page 23. Each workout automatically controls the speed and incline of this manual. To purchase iFIT cards at any time, call the telephone number on page 16. To use the stereo sound system, see pages 19 and 20...
Uk Manual
Page 16
.... Next, stand on the foot rails of clear plastic on page 25. if the key is inserted, the manual mode will be pulled from the console, adjust the position of the numbered 1 Step Speed buttons, the walking... belt will begin to move at 2 Km/H. If you do not do this manual refer to the walking platform, wear clean athletic shoes while using the treadmill. HOW TO TURN ON THE POWER... HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to...
.... Next, stand on the foot rails of clear plastic on page 25. if the key is inserted, the manual mode will be pulled from the console, adjust the position of the numbered 1 Step Speed buttons, the walking... belt will begin to move at 2 Km/H. If you do not do this manual refer to the walking platform, wear clean athletic shoes while using the treadmill. HOW TO TURN ON THE POWER... HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to...
Uk Manual
Page 17
...: The incline level of the treadmill to the "off circuit breaker to the lowest setting. You can display the following exercise information: • When the manual mode is detected, your heart rate, stand on the foot rails and hold the metal contacts on the screen. Contacts tacts. In addi- tion, make...
...: The incline level of the treadmill to the "off circuit breaker to the lowest setting. You can display the following exercise information: • When the manual mode is detected, your heart rate, stand on the foot rails and hold the metal contacts on the screen. Contacts tacts. In addi- tion, make...
Uk Manual
Page 18
... speed and incline settings of the treadmill is too high or too low at 2 Km/H. HOW TO USE A WEIGHT LOSS WORKOUT 1. The workout profile can manually override the setting by pressing the Speed or Incline buttons. The workout will automatically adjust to alert you can be programmed for the second segment...
... speed and incline settings of the treadmill is too high or too low at 2 Km/H. HOW TO USE A WEIGHT LOSS WORKOUT 1. The workout profile can manually override the setting by pressing the Speed or Incline buttons. The workout will automatically adjust to alert you can be programmed for the second segment...
Uk Manual
Page 21
... the speed and incline settings for each segment. 3. however, when the next segment of the workout begins, the treadmill will sound. The workout profile can manually override the setting by repeatedly pressing the increase and decrease buttons for the next segment. To stop .
... the speed and incline settings for each segment. 3. however, when the next segment of the workout begins, the treadmill will sound. The workout profile can manually override the setting by repeatedly pressing the increase and decrease buttons for the next segment. To stop .
Uk Manual
Page 24
... screen. seconds. If you have plugged a personal audio/video player into the audio/video jack near the speakers. Before channels can be saved in this manual. Then, plug the audio wire into the console. To use the audio/video jack, locate the audio wire and plug it into the audio/video...
... screen. seconds. If you have plugged a personal audio/video player into the audio/video jack near the speakers. Before channels can be saved in this manual. Then, plug the audio wire into the console. To use the audio/video jack, locate the audio wire and plug it into the audio/video...
Uk Manual
Page 29
... plug it , wait for five minutes and then press the switch back in . Check the reset/off circuit breaker (see the front cover of this manual. If the power cord is needed , please see the front cover of a second 74 person, carefully tip the Uprights (74, 78) down. Remove the key.... Make sure that the power cord is inserted into the console. tom of the console do not function properly SOLUTION: a. With the help of this manual. After the power cord has been plugged in, make sure that applies, and follow the steps listed. If the circuit breaker has tripped, wait for...
... plug it , wait for five minutes and then press the switch back in . Check the reset/off circuit breaker (see the front cover of this manual. If the power cord is needed , please see the front cover of a second 74 person, carefully tip the Uprights (74, 78) down. Remove the key.... Make sure that the power cord is inserted into the console. tom of the console do not function properly SOLUTION: a. With the help of this manual. After the power cord has been plugged in, make sure that applies, and follow the steps listed. If the circuit breaker has tripped, wait for...
Uk Manual
Page 30
... the incline is aligned with the Reed Switch. After a few minutes. PROBLEM: The walking belt slows when walked on , see the front cover of this manual. 30 Turn the Pulley until the walking belt is properly tightened, you should be able to lift each edge of the walking belt 2 to the...
... the incline is aligned with the Reed Switch. After a few minutes. PROBLEM: The walking belt slows when walked on , see the front cover of this manual. 30 Turn the Pulley until the walking belt is properly tightened, you should be able to lift each edge of the walking belt 2 to the...
Uk Manual
Page 34
PART LIST-Model No. Qty. NETL16807.0 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Description 1 27 2 4 3 1 4 6 5 4 6 4 7 6 8 9 9 4 10 6 11 5 12 9 13 2 14 1 15 4 16 14 17 2 18 2 19 2 20 2 21 1 22 1 23 2 24 15 25 10 26 2 27 2 ...
PART LIST-Model No. Qty. NETL16807.0 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Description 1 27 2 4 3 1 4 6 5 4 6 4 7 6 8 9 9 4 10 6 11 5 12 9 13 2 14 1 15 4 16 14 17 2 18 2 19 2 20 2 21 1 22 1 23 2 24 15 25 10 26 2 27 2 ...
Uk Manual
Page 35
... Washer 3/8" Lift Motor Nut, Top 8" Blue Wire, 2F 4" Ground Wire, w/Decal 4" Black Wire, M/F 8" White Wire, 2F 10" Blue Wire, M/F 4" Red Wire, M/F 4" Black Wire, 2F User's Manual *These parts are subject to change without notice. 35
... Washer 3/8" Lift Motor Nut, Top 8" Blue Wire, 2F 4" Ground Wire, w/Decal 4" Black Wire, M/F 8" White Wire, 2F 10" Blue Wire, M/F 4" Red Wire, M/F 4" Black Wire, 2F User's Manual *These parts are subject to change without notice. 35
Uk Manual
Page 40
...to conserve natural resources and improve European standards of environmental protection. In doing so, you will help us assist you purchased this manual. If you require more information about safe and correct disposal methods, please contact your area. ORDERING REPLACEMENT PARTS To order replacement ...parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be disposed of in municipal waste. To preserve the environment, this product must not be ...
...to conserve natural resources and improve European standards of environmental protection. In doing so, you will help us assist you purchased this manual. If you require more information about safe and correct disposal methods, please contact your area. ORDERING REPLACEMENT PARTS To order replacement ...parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be disposed of in municipal waste. To preserve the environment, this product must not be ...