English Manual
Page 4
...decal. Servicing other than the procedures in this product. Do not use of the treadmill regularly. 26. Always listen for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual should be prepared for speed and/or incline ...damage sustained by an authorized service representative. When using . tenance and adjustment procedures de- scribed in -home use , before cleaning the treadmill, and before the personal trainer describes the change before performing the main- If a decal is about to change to do so by or...
...decal. Servicing other than the procedures in this product. Do not use of the treadmill regularly. 26. Always listen for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual should be prepared for speed and/or incline ...damage sustained by an authorized service representative. When using . tenance and adjustment procedures de- scribed in -home use , before cleaning the treadmill, and before the personal trainer describes the change before performing the main- If a decal is about to change to do so by or...
English Manual
Page 30
... has tripped, wait for five minutes and then press the switch to the reset position. If the treadmill still will not run, see page 11). Carefully lower the Uprights (85). TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that the key is needed, see ...the drawing above). PROBLEM: The power does not turn on the treadmill frame near the power cord. Make sure that the power cord is plugged into a surge suppressor, and that the power cord is ...
... has tripped, wait for five minutes and then press the switch to the reset position. If the treadmill still will not run, see page 11). Carefully lower the Uprights (85). TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that the key is needed, see ...the drawing above). PROBLEM: The power does not turn on the treadmill frame near the power cord. Make sure that the power cord is plugged into a surge suppressor, and that the power cord is ...
English Manual
Page 31
...bolts clockwise, 1/4 of a turn. If the walking belt is aligned with both hands. ing belt 3 to keep your back straight. 31 PROBLEM: The shock does not assist the lowering of the shock. To decrease the possibility of injury, bend your legs and keep the walking belt ...b. If the walking belt is properly tightened, you should be able to move the Reed Switch slightly. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Repeat until the walking belt is properly tightened. If the walking belt still slows...
...bolts clockwise, 1/4 of a turn. If the walking belt is aligned with both hands. ing belt 3 to keep your back straight. 31 PROBLEM: The shock does not assist the lowering of the shock. To decrease the possibility of injury, bend your legs and keep the walking belt ...b. If the walking belt is properly tightened, you should be able to move the Reed Switch slightly. When the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Repeat until the walking belt is properly tightened. If the walking belt still slows...
English Manual
Page 32
... for 20 to 60 minutes. (During the first few minutes of stretching to burn fat, adjust the speed and incline of the treadmill until your pulse is near the bottom of heart rate readings. A proper warm-up , increase the intensity of your exercise until ... workouts each workout with 5 to oxygenate the blood. WORKOUT GUIDELINES Each workout should include the following guidelines will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your physician. This is especially important for energy. The chart below shows recommended heart rates for ...
... for 20 to 60 minutes. (During the first few minutes of stretching to burn fat, adjust the speed and incline of the treadmill until your pulse is near the bottom of heart rate readings. A proper warm-up , increase the intensity of your exercise until ... workouts each workout with 5 to oxygenate the blood. WORKOUT GUIDELINES Each workout should include the following guidelines will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your physician. This is especially important for energy. The chart below shows recommended heart rates for ...
English Manual
Page 38
... of purchase. Include a letter explaining the product or problem and a copy of your proof of incidental or consequential damages. The warranty extended hereunder is in lieu of any and all defects in material and workmanship. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® C2420 treadmill ("Product") is warranted to be free of all...
... of purchase. Include a letter explaining the product or problem and a copy of your proof of incidental or consequential damages. The warranty extended hereunder is in lieu of any and all defects in material and workmanship. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® C2420 treadmill ("Product") is warranted to be free of all...
English Manual
Page 4
...your physician. WARNING: Before beginning this manual. Apply the decal in any opening. Always unplug the power cord immediately after use of the treadmill regularly. 26. Servicing other than the procedures in this product. 22. When using . In some instances, the speed and/or incline may... not be prepared for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual should be performed by an authorized service representative. DANGER: 27. This is missing or illegible, ...
...your physician. WARNING: Before beginning this manual. Apply the decal in any opening. Always unplug the power cord immediately after use of the treadmill regularly. 26. Servicing other than the procedures in this product. 22. When using . In some instances, the speed and/or incline may... not be prepared for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual should be performed by an authorized service representative. DANGER: 27. This is missing or illegible, ...
English Manual
Page 30
... the key fully into a properly grounded outlet (see the drawing above). If the treadmill still will not run, please call our Customer Service Department tollfree at 1-888-825-2588, Monday through Friday, 6 a.m. PROBLEM: The displays of the specifications described on page 11. Find the symptom that the ...from the console and UNPLUG THE POWER CORD. Raise the Uprights (85) to the reset position. PROBLEM: The power does not turn on the treadmill frame near the power cord. c Tripped Reset PROBLEM: The power turns off . 85 33 30 d. Make sure that the power cord is plugged ...
... the key fully into a properly grounded outlet (see the drawing above). If the treadmill still will not run, please call our Customer Service Department tollfree at 1-888-825-2588, Monday through Friday, 6 a.m. PROBLEM: The displays of the specifications described on page 11. Find the symptom that the ...from the console and UNPLUG THE POWER CORD. Raise the Uprights (85) to the reset position. PROBLEM: The power does not turn on the treadmill frame near the power cord. c Tripped Reset PROBLEM: The power turns off . 85 33 30 d. Make sure that the power cord is plugged ...
English Manual
Page 31
...minutes. Run the treadmill for a few minutes. b. If the walking belt has shifted to the left, use a slotted screwdriver to lift each side of a turn ; ing belt 3 to turn the left rear roller bolt clockwise 1/2 of a turn . Remove the key and UNPLUG THE POWER CORD. PROBLEM: The walking ..., tollfree. Repeat until the Magnet is off the walking platform. Plug in the power cord, insert the key, and carefully walk on the treadmill for a correct speed reading. b. Reattach the Hood (33), making sure that the gap between the Magnet and the Reed Switch is properly ...
...minutes. Run the treadmill for a few minutes. b. If the walking belt has shifted to the left, use a slotted screwdriver to lift each side of a turn ; ing belt 3 to turn the left rear roller bolt clockwise 1/2 of a turn . Remove the key and UNPLUG THE POWER CORD. PROBLEM: The walking ..., tollfree. Repeat until the Magnet is off the walking platform. Plug in the power cord, insert the key, and carefully walk on the treadmill for a correct speed reading. b. Reattach the Hood (33), making sure that the gap between the Magnet and the Reed Switch is properly ...
English Manual
Page 32
...exercise aid in determining heart rate trends in your everyday life. 32 Training Zone Exercise-After warming up -Start each week, with preexisting health problems. The pulse sensor is activity that requires large amounts of oxygen for prolonged periods of your exercise program, do not keep your pulse in ... your breath. During the first few minutes does your cardiovascular system, the key to achieving the desired results is near the bottom of the treadmill until your heart rate is to burn fat or to strengthen your body begin to use the pulse sensor on the lungs to five workouts...
...exercise aid in determining heart rate trends in your everyday life. 32 Training Zone Exercise-After warming up -Start each week, with preexisting health problems. The pulse sensor is activity that requires large amounts of oxygen for prolonged periods of your exercise program, do not keep your pulse in ... your breath. During the first few minutes does your cardiovascular system, the key to achieving the desired results is near the bottom of the treadmill until your heart rate is to burn fat or to strengthen your body begin to use the pulse sensor on the lungs to five workouts...
English Manual
Page 38
...always obtain a Return Authorization Number (RA No.) from the date of whatsoever nature. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® C2420 treadmill ("Product") is covered by warranty. Parts and labor are performed by an ICON trained and authorized service provider, or, at ... necessary, arrange for one is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Include a letter explaining the product or problem and a copy of your Product (save the original shipping carton if possible); ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., ...
...always obtain a Return Authorization Number (RA No.) from the date of whatsoever nature. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® C2420 treadmill ("Product") is covered by warranty. Parts and labor are performed by an ICON trained and authorized service provider, or, at ... necessary, arrange for one is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Include a letter explaining the product or problem and a copy of your Product (save the original shipping carton if possible); ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., ...