English Manual
Page 3
...TROUBLESHOOTING on page 21. Use only a surge suppressor that all users of all warnings on the walking belt. Do not put the treadmill in this treadmill are used only by or through the use the treadmill in this manual, or see page 21). Never use a properly functioning surge ...to ensure that meets all of the specifications described on page 31 if the treadmill is damaged, the walking belt may slow, accelerate, or stop procedure before using the treadmill (see your local NORDICTRACK dealer, call the telephone number on a level surface, with bare feet, wearing...
...TROUBLESHOOTING on page 21. Use only a surge suppressor that all users of all warnings on the walking belt. Do not put the treadmill in this treadmill are used only by or through the use the treadmill in this manual, or see page 21). Never use a properly functioning surge ...to ensure that meets all of the specifications described on page 31 if the treadmill is damaged, the walking belt may slow, accelerate, or stop procedure before using the treadmill (see your local NORDICTRACK dealer, call the telephone number on a level surface, with bare feet, wearing...
English Manual
Page 4
.... 21. Always unplug the power cord immediately after use . 22. 20. Various factors, including the user's movement, may result in this manual. When folding or moving the treadmill, make sure that the storage latch is intended only as an exercise aid in determining heart rate trends ... , before clean- Servicing other than the procedures in serious injury or death. SAVE THESE INSTRUCTIONS 4 Never leave the treadmill unattended while it is not in this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized service representative. vice ...
.... 21. Always unplug the power cord immediately after use . 22. 20. Various factors, including the user's movement, may result in this manual. When folding or moving the treadmill, make sure that the storage latch is intended only as an exercise aid in determining heart rate trends ... , before clean- Servicing other than the procedures in serious injury or death. SAVE THESE INSTRUCTIONS 4 Never leave the treadmill unattended while it is not in this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized service representative. vice ...
English Manual
Page 22
...iFit mode, you can even measure your workout results, race against other iFit users, and access many other features. To find which unit of onboard workouts. IMPORTANT: If there are sheets of the treadmill as it guides you use an onboard workout, see page 28. Each workout ... For simplicity, all instructions in either miles or kilometers. When you exercise. As you can display speed and distance in this manual. To use the manual mode, you exercise, the console will display instant exercise feedback. To use an iFit workout, see page 27. CONSOLE DIAGRAM FEATURES...
...iFit mode, you can even measure your workout results, race against other iFit users, and access many other features. To find which unit of onboard workouts. IMPORTANT: If there are sheets of the treadmill as it guides you use an onboard workout, see page 28. Each workout ... For simplicity, all instructions in either miles or kilometers. When you exercise. As you can display speed and distance in this manual. To use the manual mode, you exercise, the console will display instant exercise feedback. To use an iFit workout, see page 27. CONSOLE DIAGRAM FEATURES...
English Manual
Page 27
... race. Press the Map button, the Train button, or the Lose Wt. For more than one user is also required. Insert the iFit module into the console. 5. You can also run , and the...in your schedule will show your top four competitors. When the next segment of the workout begins, the treadmill will show a map of the trail you are no workouts of the iFit buttons. 1. Press the iFit...laps you have previously scheduled. The My Trail tab will show a track and the number of this manual. The end of the matrix represents the end of the iFit buttons. HOW TO USE AN IFit WORKOUT...
... race. Press the Map button, the Train button, or the Lose Wt. For more than one user is also required. Insert the iFit module into the console. 5. You can also run , and the...in your schedule will show your top four competitors. When the next segment of the workout begins, the treadmill will show a map of the trail you are no workouts of the iFit buttons. 1. Press the iFit...laps you have previously scheduled. The My Trail tab will show a track and the number of this manual. The end of the matrix represents the end of the iFit buttons. HOW TO USE AN IFit WORKOUT...
English Manual
Page 29
... button to check the status of the treadmill are set to the same firmness level.... you run on the treadmill, or the more rmness, turn off ... ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that ...when you walk or run on the treadmill. For more you may also select the...storage position (see HOW TO FOLD THE TREADMILL on the left and right sides of your...is connected, you may need to place the treadmill in drawing 1; CONTRAST LVL-Press the Incline... address of the module, the number of registered users and their names, the results of the DNS...
... button to check the status of the treadmill are set to the same firmness level.... you run on the treadmill, or the more rmness, turn off ... ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that ...when you walk or run on the treadmill. For more you may also select the...storage position (see HOW TO FOLD THE TREADMILL on the left and right sides of your...is connected, you may need to place the treadmill in drawing 1; CONTRAST LVL-Press the Incline... address of the module, the number of registered users and their names, the results of the DNS...