3000 G230 User guide
Page 98
...for assuming a healthy working surface to periodically make minor modifications in a comfortable and neutral (vertical, or upright) position. It is best to provide weight support for your arms. Keep your desired posture. Avoid glare or reflections on your working posture. Type with your head and neck in your feet... or an area on the display from your work will also help to deter the onset of discomfort caused by long periods of working posture. Lenovo G230 UG V1.0_en.book Page 90 Monday, July 28, 2008 7:29 PM Chapter 6. Chair: Use a chair that enable you good back support ...
...for assuming a healthy working surface to periodically make minor modifications in a comfortable and neutral (vertical, or upright) position. It is best to provide weight support for your arms. Keep your desired posture. Avoid glare or reflections on your working posture. Type with your head and neck in your feet... or an area on the display from your work will also help to deter the onset of discomfort caused by long periods of working posture. Lenovo G230 UG V1.0_en.book Page 90 Monday, July 28, 2008 7:29 PM Chapter 6. Chair: Use a chair that enable you good back support ...