English Manual
Page 3
...each side. Various factors, including the user's movement, may result in the treadmill. Keep the treadmill indoors, away from damage, place a mat under the treadmill. 4. Do not put the treadmill in speed. 17. Never move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW ...IMAGE dealer or call 1-800-753-4645 and order part number 146148. 16. Use only a single-outlet surge suppressor that all users of this treadmill are standing on any surface that blocks air openings. When folding or moving the treadmill, make sure that could result in sandals. 10...
...each side. Various factors, including the user's movement, may result in the treadmill. Keep the treadmill indoors, away from damage, place a mat under the treadmill. 4. Do not put the treadmill in speed. 17. Never move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW ...IMAGE dealer or call 1-800-753-4645 and order part number 146148. 16. Use only a single-outlet surge suppressor that all users of this treadmill are standing on any surface that blocks air openings. When folding or moving the treadmill, make sure that could result in sandals. 10...
English Manual
Page 4
... iFIT.com CDs and videos from your CD player or VCR when you when the speed of the treadmill regularly. 26. Never insert or drop any object into any exercise program, consult your treadmill. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. WARNING: Before...front cover of 35 or persons with pre-existing health problems. Read all shown at any commercial, rental, or institutional setting. This treadmill is heard, the speed will alert you are not all instructions before performing the main- 22. DANGER: 27. Always listen for the "chirp" and be...
... iFIT.com CDs and videos from your CD player or VCR when you when the speed of the treadmill regularly. 26. Never insert or drop any object into any exercise program, consult your treadmill. SAVE THESE INSTRUCTIONS The decals shown have been placed on your physician. WARNING: Before...front cover of 35 or persons with pre-existing health problems. Read all shown at any commercial, rental, or institutional setting. This treadmill is heard, the speed will alert you are not all instructions before performing the main- 22. DANGER: 27. Always listen for the "chirp" and be...
English Manual
Page 9
...ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your local IMAGE dealer or call 1-800-753- an...a qualified electrician to reduce the risk of 450 joules. Important: The treadmill is damaged, the walking belt may change speed or stop unexpectedly, which may be used only until a properly grounded outlet... Outlet Box Surge Suppressor Grounding Pin Your treadmill, like extending from other substances to the control system of your home's power. Such substances will not fit the outlet, have a UL suppressed voltage...
...ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your local IMAGE dealer or call 1-800-753- an...a qualified electrician to reduce the risk of 450 joules. Important: The treadmill is damaged, the walking belt may change speed or stop unexpectedly, which may be used only until a properly grounded outlet... Outlet Box Surge Suppressor Grounding Pin Your treadmill, like extending from other substances to the control system of your home's power. Such substances will not fit the outlet, have a UL suppressed voltage...
English Manual
Page 10
...included audio cable, you can also go to help you through an effective workout. To use a personal trainer speed program, see page 17. Each program automatically controls the 10 CONSOLE DIAGRAM Note: If there is a thin sheet of electric shock, keep the console dry. FEATURES OF ...you get the most from our Web site, see the drawing above) while operating the treadmill. • Adjust the speed in small increments to avoid sudden jumps in pulse sensor. With the treadmill connected to your workout. High-energy music provides added motivation. See www.iFIT.com for...
...included audio cable, you can also go to help you through an effective workout. To use a personal trainer speed program, see page 17. Each program automatically controls the 10 CONSOLE DIAGRAM Note: If there is a thin sheet of electric shock, keep the console dry. FEATURES OF ...you get the most from our Web site, see the drawing above) while operating the treadmill. • Adjust the speed in small increments to avoid sudden jumps in pulse sensor. With the treadmill connected to your workout. High-energy music provides added motivation. See www.iFIT.com for...
English Manual
Page 11
.../Fat Calories/ Pulse display-This display shows the approximate numbers of calories and fat calories you exercise, change the speed of the treadmill, press either miles or kilometers (see SPEED DISPLAY on page 12). As you have completed 1/4 mile. Hold the handrails and begin to the key (see... 9). 2 Stand on page 24). Note: The console can display speed and distance in either of the Incline buttons until you use the pulse sensor (see step 6 on page 10), and slide the clip onto the waistband of the treadmill. Next, insert the key into the console. After a moment, ...
.../Fat Calories/ Pulse display-This display shows the approximate numbers of calories and fat calories you exercise, change the speed of the treadmill, press either miles or kilometers (see SPEED DISPLAY on page 12). As you have completed 1/4 mile. Hold the handrails and begin to the key (see... 9). 2 Stand on page 24). Note: The console can display speed and distance in either of the Incline buttons until you use the pulse sensor (see step 6 on page 10), and slide the clip onto the waistband of the treadmill. Next, insert the key into the console. After a moment, ...
English Manual
Page 12
... When the key is selected, the Time display will show how the speed of the treadmill will change the unit of the console show how long the program will last and the Speed display will flash the maximum speed setting for the program for a few seconds. Distance display-This display shows... miles or an "M" for the selected program will show the elapsed time. Press the Speed L button to hold down the Stop button, insert the key into the console. When the desired unit of the treadmill to stand still while measuring your heart rate, if desired. When a personal trainer program...
... When the key is selected, the Time display will show how the speed of the treadmill will change the unit of the console show how long the program will last and the Speed display will flash the maximum speed setting for the program for a few seconds. Distance display-This display shows... miles or an "M" for the selected program will show the elapsed time. Press the Speed L button to hold down the Stop button, insert the key into the console. When the desired unit of the treadmill to stand still while measuring your heart rate, if desired. When a personal trainer program...
English Manual
Page 13
...Next, remove the key from the console. A moment after the speed settings have the same number of the program ends, the treadmill will automatically adjust to the left . Hold the handrails and begin to the speed setting for the program. The speed settings for the first period will be shown in those columns... be shown in the Current Period column are not lit after the button is divided into several time periods of the treadmill to the right. Note: If the speed setting for the last period is completed, remove the key from the console and put it in the first period of...
...Next, remove the key from the console. A moment after the speed settings have the same number of the program ends, the treadmill will automatically adjust to the left . Hold the handrails and begin to the speed setting for the program. The speed settings for the first period will be shown in those columns... be shown in the Current Period column are not lit after the button is divided into several time periods of the treadmill to the right. Note: If the speed setting for the last period is completed, remove the key from the console and put it in the first period of...
English Manual
Page 17
...video program. 1 Insert the key into your heart rate, if desired. Note: IFIT.com CD and video programs will be selected. Note: If the speed of the treadmill is not wrapped around a power cord. 5 Follow your progress with CD player, or VCR. A moment after the button is pressed, your personal ...trainer will begin guiding you when the speed of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged ...
...video program. 1 Insert the key into your heart rate, if desired. Note: IFIT.com CD and video programs will be selected. Note: If the speed of the treadmill is not wrapped around a power cord. 5 Follow your progress with CD player, or VCR. A moment after the button is pressed, your personal ...trainer will begin guiding you when the speed of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is fully plugged ...
English Manual
Page 18
...HOW TO CONNECT YOUR COMPUTER on page 12. When the on page 11. 9 Measure your treadmill. Note: To use a program from the internet. See www.iFIT.com for speed changes. If the speed setting is not flashing. See step 5 on -screen countdown ends, the program will begin and... Start your clothes. Hold the handrails, step onto the walking belt, and begin . 10 When the program is inserted, the manual mode will be connected to the treadmill and stand on -line instructions for the program. Note: If the speed of specific system requirements will be prepared for details.
...HOW TO CONNECT YOUR COMPUTER on page 12. When the on page 11. 9 Measure your treadmill. Note: To use a program from the internet. See www.iFIT.com for speed changes. If the speed setting is not flashing. See step 5 on -screen countdown ends, the program will begin and... Start your clothes. Hold the handrails, step onto the walking belt, and begin . 10 When the program is inserted, the manual mode will be connected to the treadmill and stand on -line instructions for the program. Note: If the speed of specific system requirements will be prepared for details.
English Manual
Page 19
...THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of hours the treadmill has been used. To select the information mode, hold down the Stop button, insert the key into the ...console, and continue to kilometers per hour. When the information mode is selected, the following information will be shown: The Time display will appear in the Speed display. The...
...THE INFORMATION MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of hours the treadmill has been used. To select the information mode, hold down the Stop button, insert the key into the ...console, and continue to kilometers per hour. When the information mode is selected, the following information will be shown: The Time display will appear in the Speed display. The...
English Manual
Page 22
... switch back in , make sure that the power cord is plugged in . If the treadmill still will not run the treadmill for a few Top View minutes to check for five minutes, and then plug it back in. PROBLEM: The speed display on SOLUTION: a. Make sure that the surge suppressor is needed, please call...
... switch back in , make sure that the power cord is plugged in . If the treadmill still will not run the treadmill for a few Top View minutes to check for five minutes, and then plug it back in. PROBLEM: The speed display on SOLUTION: a. Make sure that the surge suppressor is needed, please call...
English Manual
Page 24
...as you , first find the three numbers above your body begin to 10 minutes of the treadmill until your training zone. The three numbers define your everyday life. 24 For aerobic exercise, adjust the speed and incline of stretching and light exercise. After a few minutes of the... treadmill until your training zone. The key to success is near the middle number in preparation for ...
...as you , first find the three numbers above your body begin to 10 minutes of the treadmill until your training zone. The three numbers define your everyday life. 24 For aerobic exercise, adjust the speed and incline of stretching and light exercise. After a few minutes of the... treadmill until your training zone. The key to success is near the middle number in preparation for ...