Image Fitness 4.0 Bench Support and Manuals
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English Manual - Page 1
... you have questions, or if there are missing parts, we are committed to you. MST
CAUTION
Read all precautions and instructions in the space above for future reference.
USERÕS MANUAL
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Model No.
The trained technicians on our customer hot...
English Manual - Page 2
... Ordering Replacement Parts Back Cover Limited Warranty Back Cover
Warning Decal Placement
The decal shown at 1-800-999-3756, Monday through Friday, 6 a.m. IMAGE is missing or illegible, please call our Customer Service Department toll-free at the right has been placed on the weight rack in the location shown. Table of ICON Health & Fitness, Inc...
English Manual - Page 3
...instructions before using the weight rack. ICON assumes no responsibility for home use the weight rack in this manual.
2. Important Precautions
WARNING: To reduce the risk of serious injury, read the following important precautions
before using . Always set...the area that all users of the weight rack are performing bench press exercises or squat exercises, your barbell (not included).
13...
English Manual - Page 4
..., or a healthier cardiovascular system, the IMAGE¨ 4.0 will help you achieve the specific results you want. they do not correspond to help us assist you develop every major muscle group of this manual carefully before calling. Before You Begin
Thank you have additional questions, please call our Customer Service Department
toll-free at 1-800...
English Manual - Page 5
...; As you have a socket set, a set of open-end or closed-end wrenches, or a set of the packing materials until assembly is designed to the Right
Base (7) with two M10 x 78mm Bolts (6) and two M10 Nylon Locknuts (11). when the Lower Support Plates are oriented as shown in this manual is completed.
Press a 30mm x 60mm Outer...
English Manual - Page 6
...bottom of the adjustment holes in the Support Plates (13). Make sure that the holes in
the same way. Attach two Upper Support Plates (3) to the Lower Support Plates (13) on the Right ... Long
4
Weight Rest (19), as shown. Press four Weight Rest Bushings (17) into one of the adjustment holes in the same manner.
3 6
1
13 7
11
4.
Press a 60mm Square Inner Cap (9) into one of...
English Manual - Page 7
Do not tighten the Nylon Locknuts
yet. Press a 2Ó Round Inner Cap (10) into a Weight Storage Tube (14). Tighten all parts are properly tightened before you use the weight rack.
7 6. ... (14) to one of the Rear Uprights (15) using two M10 x 78mm Bolts (6), a Small Support Plate (16), and two M10 Nylon Locknuts (11).
Attach a Rear Upright (15) to the Right
6
Base (7 [not...
English Manual - Page 8
...each Adjustment Knob by changing the number of weight. WARNING: Always set .
See the EXERCISE GUIDELINES below for important information on page 3....fitness program, and cross training is : ¥ Plan weight training workouts on the accompa- Begin with a damp cloth and a mild, nonabrasive detergent. Replace any worn parts immediately.
Inspect and tighten all parts each set...
English Manual - Page 9
...to 10 different exercises.
On the exercise poster accompanying this manual, you stretch and do not bounce. Refer to the... the return stroke. This requires moving only the appropriate parts of the muscles affected. Exercising in an uncontrolled manner .... The ideal resting periods are important factors in each set . Include stretches for both weight training and aerobic exercise...
English Manual - Page 10
... of the userÕs manual for information about ordering replacement parts.
10 See the back ...Support Plate Weight Storage Tube Rear Upright Small Support Plate Weight Rest Bushing Crossbar Long Weight Rest UserÕs Manual Exercise Guide
Note: Ò#Ó indicates a non-illustrated part...V W
Part ListÑModel No. Qty. Spinae Erectors (lower back)
T. Specifications are subject...
English Manual - Page 12
... returns must be prepared to replacing or repairing, at ICON's option, the product at 1-800-999-3756, Monday through Friday, 6 a.m. ICON is not responsible or liable for indirect, special or consequential damages arising out of or in workmanship and material, under this manual).
Limited Warranty
ICON Health & Fitness, Inc. (ICON), warrants this product to any...
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