English Manual
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Please save them for future reference. 2 ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 SETTING UP THE TREADMILL 6 GROUNDING INSTRUCTIONS 7 CONSOLE OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLE-SHOOTING AND MAINTENANCE 15 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS 19 LIMITED WARRANTY Back Cover Note: To order replacement parts, see the EXPLODED DRAWING and PART LIST attached in the center of this manual.
Please save them for future reference. 2 ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 SETTING UP THE TREADMILL 6 GROUNDING INSTRUCTIONS 7 CONSOLE OPERATION 8 HOW TO FOLD AND MOVE THE TREADMILL 14 TROUBLE-SHOOTING AND MAINTENANCE 15 CONDITIONING GUIDELINES 18 ORDERING REPLACEMENT PARTS 19 LIMITED WARRANTY Back Cover Note: To order replacement parts, see the EXPLODED DRAWING and PART LIST attached in the center of this manual.
English Manual
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... not in use shoes with bare feet, wearing only stockings, or in sandals. To protect the floor or carpet from the treadmill at all parts of high speeds; Never start the treadmill while you are used by persons weighing more than one person at 17. Always hold the handrails when walking or running...
... not in use shoes with bare feet, wearing only stockings, or in sandals. To protect the floor or carpet from the treadmill at all parts of high speeds; Never start the treadmill while you are used by persons weighing more than one person at 17. Always hold the handrails when walking or running...
English Manual
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...and enjoyable. until 6 p.m. To help you , please note the product model number and serial number before using the SOFTSTRIDER S150 treadmill. BEFORE YOU BEGIN Congratulations for maximum exercise comfort Foot Rail BACK Rear Roller Adjustment Bolts On/Off Switch Circuit Breaker Power Cord.../Clip Cushioned Walking Belt for purchasing the SOFTSTRIDER S150™ treadmill by HealthRider. From the advanced console to the ultra-soft walking belt, the SOFTSTRIDER S150 is HRTL06190. Before reading further, please familiarize yourself with the parts that will help us assist you to achieve...
...and enjoyable. until 6 p.m. To help you , please note the product model number and serial number before using the SOFTSTRIDER S150 treadmill. BEFORE YOU BEGIN Congratulations for maximum exercise comfort Foot Rail BACK Rear Roller Adjustment Bolts On/Off Switch Circuit Breaker Power Cord.../Clip Cushioned Walking Belt for purchasing the SOFTSTRIDER S150™ treadmill by HealthRider. From the advanced console to the ultra-soft walking belt, the SOFTSTRIDER S150 is HRTL06190. Before reading further, please familiarize yourself with the parts that will help us assist you to achieve...
English Manual
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...on the floor as shown. 82 77 Make sure that you use the treadmill. SETTING UP THE TREADMILL Set-up . Keep the included allen wrench in a cleared area and remove all parts are tightened before using the treadmill. 6 The allen wrench is set up requires two people. Do not ...dispose of a second person, carefully raise the Uprights (82) until the treadmill is used to adjust the walking belt (see pages 16...
...on the floor as shown. 82 77 Make sure that you use the treadmill. SETTING UP THE TREADMILL Set-up . Keep the included allen wrench in a cleared area and remove all parts are tightened before using the treadmill. 6 The allen wrench is set up requires two people. Do not ...dispose of a second person, carefully raise the Uprights (82) until the treadmill is used to adjust the walking belt (see pages 16...
English Manual
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... of stretching and light exercise to burn fat, adjust the speed and incline of exercise, your age. WORKOUT GUIDELINES Each workout should include three parts: (1) a warmup, (2) training zone exercise, and (3) a cool-down. Training Zone Exercise After warming up increases your goal is near the...exercise at the top of your exercise until your heart rate is the recommended heart rate for individuals over the age of the treadmill accordingly. For more information about exercise, consult your "training zone." The lowest two numbers are rounded off to the muscles, and...
... of stretching and light exercise to burn fat, adjust the speed and incline of exercise, your age. WORKOUT GUIDELINES Each workout should include three parts: (1) a warmup, (2) training zone exercise, and (3) a cool-down. Training Zone Exercise After warming up increases your goal is near the...exercise at the top of your exercise until your heart rate is the recommended heart rate for individuals over the age of the treadmill accordingly. For more information about exercise, consult your "training zone." The lowest two numbers are rounded off to the muscles, and...
English Manual
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... NUMBER of the product (HRTL06190). • The NAME of the product (HealthRider® SOFTSTRIDER S150™ treadmill). • The SERIAL NUMBER of the product (see the front cover of this manual). • The KEY NUMBER and DESCRIPTION of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING attached in the center of stretching...
... NUMBER of the product (HRTL06190). • The NAME of the product (HealthRider® SOFTSTRIDER S150™ treadmill). • The SERIAL NUMBER of the product (see the front cover of this manual). • The KEY NUMBER and DESCRIPTION of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING attached in the center of stretching...
English Manual
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...and you how to get a part replaced, or if necessary, arrange for service where your Product is not responsible or liable for six months after the date of purchase. LIMITED WARRANTY WHAT IS COVERED-The entire HealthRider® SOFTSTRIDER S150™ treadmill ("Product") is warranted to ...be free of all other warranties and any replacement part or component, providing the repairs are authorized by ICON first and are covered for...
...and you how to get a part replaced, or if necessary, arrange for service where your Product is not responsible or liable for six months after the date of purchase. LIMITED WARRANTY WHAT IS COVERED-The entire HealthRider® SOFTSTRIDER S150™ treadmill ("Product") is warranted to ...be free of all other warranties and any replacement part or component, providing the repairs are authorized by ICON first and are covered for...