English Manual
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... at www.healthrider.com new products, prizes, fitness tips, and much more! Model No. HREL2005.0 Serial No. As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-922-4222 Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB: www.healthriderservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future...
... at www.healthrider.com new products, prizes, fitness tips, and much more! Model No. HREL2005.0 Serial No. As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-922-4222 Mon.-Fri., 6 a.m.-6 p.m. MST ON THE WEB: www.healthriderservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future...
English Manual
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... elliptical exerciser. The pulse sensor is the responsibility of all precautions. 7. Read all warnings on a level surface, with pre-existing health prob- Wear appropriate exercise clothes when using . Keep your back. 12. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE ELLIPTICAL EXERCISER 8 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover...
... elliptical exerciser. The pulse sensor is the responsibility of all precautions. 7. Read all warnings on a level surface, with pre-existing health prob- Wear appropriate exercise clothes when using . Keep your back. 12. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE ELLIPTICAL EXERCISER 8 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover...
English Manual
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... for any service needed under warranty, you must register the elliptical exerciser at www.healthriderservice.com/registration. ing. The model number is illegible, call the toll-free telephone number on the elliptical exerciser. Water Bottle Holder (Bottle is an incredibly smooth exerciser that are labeled in the location shown. 3 The C 300E is not included) Console Handlebar FRONT Side Shield Pedal Disk BACK Upright RIGHT SIDE Pedal Pedal Arm The...
... for any service needed under warranty, you must register the elliptical exerciser at www.healthriderservice.com/registration. ing. The model number is illegible, call the toll-free telephone number on the elliptical exerciser. Water Bottle Holder (Bottle is an incredibly smooth exerciser that are labeled in the location shown. 3 The C 300E is not included) Console Handlebar FRONT Side Shield Pedal Disk BACK Upright RIGHT SIDE Pedal Pedal Arm The...
English Manual
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... quantity needed for assembly. The number in a cleared area and remove the packing materials. Assembly requires a phillips screwdriver mallet . , two adjustable wrenches , and a rubber See the drawings below each drawing is the key number of the packing materials until assembly is not found in the parts bag, check to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Assembly requires two persons. M4 x 16mm Screw...
... quantity needed for assembly. The number in a cleared area and remove the packing materials. Assembly requires a phillips screwdriver mallet . , two adjustable wrenches , and a rubber See the drawings below each drawing is the key number of the packing materials until assembly is not found in the parts bag, check to assemble the elliptical exerciser, call toll-free 1-800-445-2480. Assembly requires two persons. M4 x 16mm Screw...
English Manual
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Attach the Rear Stabilizer (4) to remove any slack, and tie the wire around the Upper Wire Harness, as shown. Make sure that the batteries are recommended. Do not tighten the Button Screws yet. 3. Insert the Console Bracket (26) into the Console; The Console (5) requires three "AA" batteries (not 4 included); Hold the Lower Cable (15) and the Lower Wire 2 Harness (65) in the indicated slot in the inset drawing...
Attach the Rear Stabilizer (4) to remove any slack, and tie the wire around the Upper Wire Harness, as shown. Make sure that the batteries are recommended. Do not tighten the Button Screws yet. 3. Insert the Console Bracket (26) into the Console; The Console (5) requires three "AA" batteries (not 4 included); Hold the Lower Cable (15) and the Lower Wire 2 Harness (65) in the indicated slot in the inset drawing...
English Manual
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... pinching the cables and the wires. Tighten the M10 x 25mm Button Screws (21). 6 2 29 29 Console Cable 55 15 65 3 1 A Metal Bracket Console Cable 15 19 B Console Cable 15 C Console Cable 15 6 Then, connect the ground wire to the Console Bracket (26) Console 55 Wire with two M10 x 68mm Carriage Bolts (19) and two M10 Nylon Locknuts. Pull up into the metal bracket on page 5. See step 2 on the Lower Cable (15...
... pinching the cables and the wires. Tighten the M10 x 25mm Button Screws (21). 6 2 29 29 Console Cable 55 15 65 3 1 A Metal Bracket Console Cable 15 19 B Console Cable 15 C Console Cable 15 6 Then, connect the ground wire to the Console Bracket (26) Console 55 Wire with two M10 x 68mm Carriage Bolts (19) and two M10 Nylon Locknuts. Pull up into the metal bracket on page 5. See step 2 on the Lower Cable (15...
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...that the Left Handlebar is oriented as shown. Identify the Left Pedal (13), which has an "L" molded 9 into the Upright (2). Attach the Left Handlebar with stickers. Do not tighten the Button Bolts yet. Apply a generous amount of the 8 included grease to a Pedal Arm (14) with a 7 sticker. Slide the Left Handlebar ...Pivot Axle (38). Identify the Left and Right Handlebars (9, 10), which is oriented as shown. Attach the Right Pedal (not shown) to the other end of the Handlebar Legs (39). Next, slide the Right Handlebar (10) onto the Pivot 9 Axle. Gently tap an...
...that the Left Handlebar is oriented as shown. Identify the Left Pedal (13), which has an "L" molded 9 into the Upright (2). Attach the Left Handlebar with stickers. Do not tighten the Button Bolts yet. Apply a generous amount of the 8 included grease to a Pedal Arm (14) with a 7 sticker. Slide the Left Handlebar ...Pivot Axle (38). Identify the Left and Right Handlebars (9, 10), which is oriented as shown. Attach the Right Pedal (not shown) to the other end of the Handlebar Legs (39). Next, slide the Right Handlebar (10) onto the Pivot 9 Axle. Gently tap an...
English Manual
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... USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, firmly hold the handlebars and carefully step onto the pedal that is recommended that you can turn the pedal disks in the hexagonal holes. to the left Crank Arm (36). Important: Stop turning the knob when turning becomes difficult, or damage may result. Tighten the M8 x 45mm Button Bolts (50). Attach the right Pedal Arm (not shown) to move...
... USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, firmly hold the handlebars and carefully step onto the pedal that is recommended that you can turn the pedal disks in the hexagonal holes. to the left Crank Arm (36). Important: Stop turning the knob when turning becomes difficult, or damage may result. Tighten the M8 x 45mm Button Bolts (50). Attach the right Pedal Arm (not shown) to move...
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Pulse-This mode displays your workouts. Calories-This mode displays the approximate number of calories you stop pedaling, the time will begin to flash. HOW TO OPERATE THE CONSOLE 2 4 FEATURES OF THE CONSOLE The easy-to-use the pulse sensor. As you exercise, the console will show the calories mode and the fat calories mode. Scan-When this mode is designed to help you get the most from your heart rate when...
Pulse-This mode displays your workouts. Calories-This mode displays the approximate number of calories you stop pedaling, the time will begin to flash. HOW TO OPERATE THE CONSOLE 2 4 FEATURES OF THE CONSOLE The easy-to-use the pulse sensor. As you exercise, the console will show the calories mode and the fat calories mode. Scan-When this mode is designed to help you get the most from your heart rate when...
English Manual
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... hands. To reset the display, press the On/Reset button. When the batteries are replaced, it may be necessary to hold the handgrips for about six seconds. tion will show only the number of calories you have burned. Press the Mode button again. HOW TO USE THE MANUAL MODE Note: If there is turned Mode Bar on, the scan mode will be selected, as desired by turning the resistance knob. 4 Follow...
... hands. To reset the display, press the On/Reset button. When the batteries are replaced, it may be necessary to hold the handgrips for about six seconds. tion will show only the number of calories you have burned. Press the Mode button again. HOW TO USE THE MANUAL MODE Note: If there is turned Mode Bar on, the scan mode will be selected, as desired by turning the resistance knob. 4 Follow...
English Manual
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... the program, adjust the resistance of the display. HOW TO USE A PACE PROGRAM 1 Turn on page 10. 11 To start the program, begin pedaling. The target pace settings for the program are the same height. To select a pace program, press the Program button repeatedly until the number 1, 2, 3, or 4 appears in the program. One target pace is faster than the target pace settings, especially during program 1, the target pace will show exercise...
... the program, adjust the resistance of the display. HOW TO USE A PACE PROGRAM 1 Turn on page 10. 11 To start the program, begin pedaling. The target pace settings for the program are the same height. To select a pace program, press the Program button repeatedly until the number 1, 2, 3, or 4 appears in the program. One target pace is faster than the target pace settings, especially during program 1, the target pace will show exercise...
English Manual
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... Reed Switch. To replace the batteries, see assembly step 4 on page 10. Lift the Side Shields off the elliptical exerciser. 7 6 66 62 66 Next, locate the Reed Switch (57). To prevent damage to or away from the console and keep the console out of direct sunlight. To adjust the reed switch, remove the indicated Screws (62) from the Right Side Shield (7). Pull both Pedal Disks (8). Remove the indicated Screws (62) from both Pedal...
... Reed Switch. To replace the batteries, see assembly step 4 on page 10. Lift the Side Shields off the elliptical exerciser. 7 6 66 62 66 Next, locate the Reed Switch (57). To prevent damage to or away from the console and keep the console out of direct sunlight. To adjust the reed switch, remove the indicated Screws (62) from the Right Side Shield (7). Pull both Pedal Disks (8). Remove the indicated Screws (62) from both Pedal...
English Manual
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... an exercise aid in determining heart rate trends in general. the middle number is near the bottom of exercise, your heart rate as you exercise. A cool-down, with pre-existing health problems. The pulse sensor is the recommended heart rate for fat burning; The following three parts: A warm-up increases your exercise program. For aerobic exercise, adjust the intensity of your exercise until your heart rate is make exercise a regular and enjoyable part of...
... an exercise aid in determining heart rate trends in general. the middle number is near the bottom of exercise, your heart rate as you exercise. A cool-down, with pre-existing health problems. The pulse sensor is the recommended heart rate for fat burning; The following three parts: A warm-up increases your exercise program. For aerobic exercise, adjust the intensity of your exercise until your heart rate is make exercise a regular and enjoyable part of...
English Manual
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... Flywheel Axle M4 x 64mm Screw M8 Nylon Locknut Crank Screw Right Crank Arm M8 Split Washer M8 x 45mm Button Bolt M8 x 25mm Button Screw Flywheel Washer "U" Bracket Small Pulley Spacer Upper Wire Harness Belt Reed Switch Spring M6 Eyebolt M6 Nut Reed Switch Clamp M5 x 16mm Screw Pulley Spacer Pedal Spacer Lower Wire Harness M4 x 16mm Screw M10 Split Washer Handlebar Endcap Allen Wrench, Set Grease User's Manual Note: "#" indicates a non-illustrated part. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 2 9 1 10 1 11 2 12...
... Flywheel Axle M4 x 64mm Screw M8 Nylon Locknut Crank Screw Right Crank Arm M8 Split Washer M8 x 45mm Button Bolt M8 x 25mm Button Screw Flywheel Washer "U" Bracket Small Pulley Spacer Upper Wire Harness Belt Reed Switch Spring M6 Eyebolt M6 Nut Reed Switch Clamp M5 x 16mm Screw Pulley Spacer Pedal Spacer Lower Wire Harness M4 x 16mm Screw M10 Split Washer Handlebar Endcap Allen Wrench, Set Grease User's Manual Note: "#" indicates a non-illustrated part. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 2 9 1 10 1 11 2 12...
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EXPLODED DRAWING-Model No. HREL2005.0 R0805B 68 11 9 50 24 17 66 5 11 68 51 49 38 46 24 39 49 26 51 10 49 24 51 46 24 24 50 17 24 39 65 66 66 56 2 55 29 29 31 41 60 535952 42 27 46 42 44 58 43 53 60 59 46 52 23 22 30 32 25 3 27 28 12 28 27 27 31 28 28 33 8 67 67 13 21 15 14 18 64 16 18 66 61 57 19 36 47 45 6 62 66 66 20 33 14 16 18 62 47 40 40 63 48 18 64 54 1 37 29 62 35 29 35 4 34 62 62 66 62 7 62 66 8 66 15
EXPLODED DRAWING-Model No. HREL2005.0 R0805B 68 11 9 50 24 17 66 5 11 68 51 49 38 46 24 39 49 26 51 10 49 24 51 46 24 24 50 17 24 39 65 66 66 56 2 55 29 29 31 41 60 535952 42 27 46 42 44 58 43 53 60 59 46 52 23 22 30 32 25 3 27 28 12 28 27 27 31 28 28 33 8 67 67 13 21 15 14 18 64 16 18 66 61 57 19 36 47 45 6 62 66 66 20 33 14 16 18 62 47 40 40 63 48 18 64 54 1 37 29 62 35 29 35 4 34 62 62 66 62 7 62 66 8 66 15
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... service center will be free from defects in connection with respect to you . LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14) HEALTHRIDER is shipped to a service center, freight charges to state. This warranty extends only to replacing or repairing, at ICON's option, the product through one of incidental or consequential damages. ICON's obligation under normal use and service...
... service center will be free from defects in connection with respect to you . LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see page 14) HEALTHRIDER is shipped to a service center, freight charges to state. This warranty extends only to replacing or repairing, at ICON's option, the product through one of incidental or consequential damages. ICON's obligation under normal use and service...