8512488 - Gateway Notebook Reference Guide R2
Page 21
... your eyes. • Find ways to break up your computer desk and chair, make sure that the desk is at your notebook • Avoid bending, arching, or angling your wrists. You can use a footrest to distribute your weight evenly on the chair and relieve pressure on the back of your thighs... elbows form right angles when you work day, and schedule a variety of tasks. 15 Sitting at or slightly below the level of your elbow. www.gateway.com Setting up your computer desk and chair When you are setting up the work . • Take breaks to stand and stretch your legs. •...
... your eyes. • Find ways to break up your computer desk and chair, make sure that the desk is at your notebook • Avoid bending, arching, or angling your wrists. You can use a footrest to distribute your weight evenly on the chair and relieve pressure on the back of your thighs... elbows form right angles when you work day, and schedule a variety of tasks. 15 Sitting at or slightly below the level of your elbow. www.gateway.com Setting up your computer desk and chair When you are setting up the work . • Take breaks to stand and stretch your legs. •...
8511884 - Gateway Notebook Reference Guide for Windows Vista
Page 21
... of the seat, or use a pillow or cushion to provide extra back support. Make sure that the desk is at your notebook • Avoid bending, arching, or angling your eyes. • Find ways to break up your computer desk and chair, make sure that they are in a relaxed position when you... type. • Do not slouch forward or lean far back. www.gateway.com Setting up your computer desk and chair When you are setting up the work . • Take breaks to stand and stretch your legs. •...
... of the seat, or use a pillow or cushion to provide extra back support. Make sure that the desk is at your notebook • Avoid bending, arching, or angling your eyes. • Find ways to break up your computer desk and chair, make sure that they are in a relaxed position when you... type. • Do not slouch forward or lean far back. www.gateway.com Setting up your computer desk and chair When you are setting up the work . • Take breaks to stand and stretch your legs. •...