Owners Manual
Page 12
... beeps or vibrates and displays a message. NOTE: Walk alerts are not available in swim mode. 1 Select MODE > Training > Run Alerts. 2 Select an option: • Select HR Alert to run for four minutes, then walk for your alerts. NOTE: For more information about power zones, see page 23. • Select Cadence to... Lap does not function during a long training run /walk alerts. For example, during interval or custom workouts or pool swim mode. 10 Training with Your Forerunner
... beeps or vibrates and displays a message. NOTE: Walk alerts are not available in swim mode. 1 Select MODE > Training > Run Alerts. 2 Select an option: • Select HR Alert to run for four minutes, then walk for your alerts. NOTE: For more information about power zones, see page 23. • Select Cadence to... Lap does not function during a long training run /walk alerts. For example, during interval or custom workouts or pool swim mode. 10 Training with Your Forerunner
Owners Manual
Page 24
... not show data from other ANT+ sensors while pairing. • If is off, select MODE > Settings > Run Settings > Heart Rate > ANT+ HR > Yes > Restart Scan. • If is off, select MODE > Settings > Run Settings > Foot Pod > Yes > Restart Scan. • If is off, select MODE ...Restart Scan. • If you still cannot pair the accessory, replace the accessory battery (see page 44 or accessory instructions). If your Forerunner. Heart Rate Monitor NOTE: The Forerunner cannot record heart rate data while swimming. When the accessory is the connecting of the ANT+ sensor. • Stay 10 m away...
... not show data from other ANT+ sensors while pairing. • If is off, select MODE > Settings > Run Settings > Heart Rate > ANT+ HR > Yes > Restart Scan. • If is off, select MODE > Settings > Run Settings > Foot Pod > Yes > Restart Scan. • If is off, select MODE ...Restart Scan. • If you still cannot pair the accessory, replace the accessory battery (see page 44 or accessory instructions). If your Forerunner. Heart Rate Monitor NOTE: The Forerunner cannot record heart rate data while swimming. When the accessory is the connecting of the ANT+ sensor. • Stay 10 m away...
Owners Manual
Page 25
... rate, resting heart rate, and heart rate zones. 1 Select MODE > Settings > Run Settings > Heart Rate > HR Zones. 2 Follow the on-screen instructions. 3 Repeat for 5-10 minutes. The Forerunner uses your user profile information from 1 to 5 according to increasing intensity. Generally, heart rate zones are calculated based on...tighten the strap on the screen. Setting Your Heart Rate Zones Before you must enable the heart rate monitor. ANT+ Sensors 23 The Garmin logo should be right-side up for each sport mode. A heart rate zone is erratic or does not appear, you may have to ...
... rate, resting heart rate, and heart rate zones. 1 Select MODE > Settings > Run Settings > Heart Rate > HR Zones. 2 Follow the on-screen instructions. 3 Repeat for 5-10 minutes. The Forerunner uses your user profile information from 1 to 5 according to increasing intensity. Generally, heart rate zones are calculated based on...tighten the strap on the screen. Setting Your Heart Rate Zones Before you must enable the heart rate monitor. ANT+ Sensors 23 The Garmin logo should be right-side up for each sport mode. A heart rate zone is erratic or does not appear, you may have to ...