Owner's Manual
Page 3
... License Agreement 11 Index 13 Table of Day While Running 1 Using Garmin Connect 1 Garmin Connect 2 Bluetooth Connected Features 2 Wi-Fi Connected Features 2 Charging the...Max. Run Specifications 9 Device Care 9 Cleaning the Device 9 Caring for a Run Using a Foot Pod 7 History 7 Viewing History 7 Viewing Data Totals 7 Deleting History 7 Data Management 7 Deleting Files...8 Format Settings 9 Data Recording Settings 9 Device Information 9 Specifications 9 Forerunner Specifications 9 HRM - Table of Contents Introduction 1 Getting Started 1 Keys 1 Status Icons 1 Touchscreen...
... License Agreement 11 Index 13 Table of Day While Running 1 Using Garmin Connect 1 Garmin Connect 2 Bluetooth Connected Features 2 Wi-Fi Connected Features 2 Charging the...Max. Run Specifications 9 Device Care 9 Cleaning the Device 9 Caring for a Run Using a Foot Pod 7 History 7 Viewing History 7 Viewing Data Totals 7 Deleting History 7 Data Management 7 Deleting Files...8 Format Settings 9 Data Recording Settings 9 Device Information 9 Specifications 9 Forerunner Specifications 9 HRM - Table of Contents Introduction 1 Getting Started 1 Keys 1 Status Icons 1 Touchscreen...
Owner's Manual
Page 5
... important information. Select to turn the device on and off. GPS status Bluetooth® technology status Wi-Fi® technology status Heart rate status Foot pod status Touchscreen Tips Before you go for a run , select to stop the timer. Á Select to open the main menu. Â...for a signal. Select to the previous screen. Always consult your physician before going for a run and reset the timer. A summary appears. With Garmin Connect, you begin or modify any key (except ), and tap the touchscreen to unlock the device. • Tap the touchscreen to view the next...
... important information. Select to turn the device on and off. GPS status Bluetooth® technology status Wi-Fi® technology status Heart rate status Foot pod status Touchscreen Tips Before you go for a run , select to stop the timer. Á Select to open the main menu. Â...for a signal. Select to the previous screen. Always consult your physician before going for a run and reset the timer. A summary appears. With Garmin Connect, you begin or modify any key (except ), and tap the touchscreen to unlock the device. • Tap the touchscreen to view the next...
Owner's Manual
Page 10
... of your default heart rate zones. You can provide a test that measures maximum heart rate. Recovery Advisor You can decrease your Garmin device. 1 Bring the device within the first several minutes of your run, a recovery check appears, showing your real-time state... to view and edit the zones as a percentage of ANT + wireless sensors, for each heart rate zone and enter your Forerunner was packaged with the foot pod. For the most accurate estimate, complete the user profile setup (page 7), and set range of exercise intensity. • Training...
... of your default heart rate zones. You can provide a test that measures maximum heart rate. Recovery Advisor You can decrease your Garmin device. 1 Bring the device within the first several minutes of your run, a recovery check appears, showing your real-time state... to view and edit the zones as a percentage of ANT + wireless sensors, for each heart rate zone and enter your Forerunner was packaged with the foot pod. For the most accurate estimate, complete the user profile setup (page 7), and set range of exercise intensity. • Training...
Owner's Manual
Page 11
... beeps or vibrates if audible tones are turned on the alert. Your device memory contains important system files that should not be deleted. 1 Open the Garmin drive or volume. 2 If necessary, open a folder or volume. 3 Select a file. 4 Press the Delete key on your training needs. If ...Select Details to view additional information about the activity. • Select Laps to your Windows computer as a removable drive or volume, you must pair the foot pod with Windows® 95, 98, Me, Windows NT®, and Mac® OS 10. 3 and earlier. Data Management NOTE: The device is below...
... beeps or vibrates if audible tones are turned on the alert. Your device memory contains important system files that should not be deleted. 1 Open the Garmin drive or volume. 2 If necessary, open a folder or volume. 3 Select a file. 4 Press the Delete key on your training needs. If ...Select Details to view additional information about the activity. • Select Laps to your Windows computer as a removable drive or volume, you must pair the foot pod with Windows® 95, 98, Me, Windows NT®, and Mac® OS 10. 3 and earlier. Data Management NOTE: The device is below...
Owner's Manual
Page 17
... 8 customizing the device 7 D data recording 9 storing 1, 2 transferring 1, 2 data fields 1, 7, 10 deleting all user data 7, 10 history 7 personal records 3, 4 device, registration 9 distance, alerts 7 F fitness 11 foot pod 6, 7 G Garmin Connect 2, 3 storing data 1, 2 Garmin Express 2 GPS 1 stopping 8 ground contact time 5 H heart rate 1, 7 monitor 4-6, 9 zones 6, 10 heart rate monitor 5, 9 history 2, 7, 9 deleting 7 sending to computer 1, 2 I icons 1 indoor training 8 intervals...
... 8 customizing the device 7 D data recording 9 storing 1, 2 transferring 1, 2 data fields 1, 7, 10 deleting all user data 7, 10 history 7 personal records 3, 4 device, registration 9 distance, alerts 7 F fitness 11 foot pod 6, 7 G Garmin Connect 2, 3 storing data 1, 2 Garmin Express 2 GPS 1 stopping 8 ground contact time 5 H heart rate 1, 7 monitor 4-6, 9 zones 6, 10 heart rate monitor 5, 9 history 2, 7, 9 deleting 7 sending to computer 1, 2 I icons 1 indoor training 8 intervals...