Owner's Manual
Page 3
... 8 Changing the Units of Contents i Run Specifications 9 Device Care 9 Cleaning the Device 9 Caring for a Run 1 Viewing the Time of Day While Running 1 Using Garmin Connect 1 Garmin Connect 2 Bluetooth Connected Features 2 Wi-Fi Connected Features 2 Charging the Device 2 Training 3 Workouts 3... 8 Changing the Theme Color 8 Training Indoors 8 Format Settings 9 Data Recording Settings 9 Device Information 9 Specifications 9 Forerunner Specifications 9 HRM - Table of Contents Introduction 1 Getting Started 1 Keys 1 Status Icons 1 Touchscreen Tips 1 Going ...
... 8 Changing the Units of Contents i Run Specifications 9 Device Care 9 Cleaning the Device 9 Caring for a Run 1 Viewing the Time of Day While Running 1 Using Garmin Connect 1 Garmin Connect 2 Bluetooth Connected Features 2 Wi-Fi Connected Features 2 Charging the Device 2 Training 3 Workouts 3... 8 Changing the Theme Color 8 Training Indoors 8 Format Settings 9 Data Recording Settings 9 Device Information 9 Specifications 9 Forerunner Specifications 9 HRM - Table of Contents Introduction 1 Getting Started 1 Keys 1 Status Icons 1 Touchscreen Tips 1 Going ...
Owner's Manual
Page 5
...the touchscreen. You may take a few minutes to Garmin Connect. A flashing icon means the device is connected. Introduction WARNING See the Important Safety and Product Information guide in the product box for a Run The device comes partially charged. Keys • Select any key (except ), ...and tap the touchscreen to charge the device (page 2) before you complete your run . It may need to unlock the device. 3 Go outside, and wait while the device locates satellites. With Garmin Connect, you should practice using the USB cable. 2 Go to...
...the touchscreen. You may take a few minutes to Garmin Connect. A flashing icon means the device is connected. Introduction WARNING See the Important Safety and Product Information guide in the product box for a Run The device comes partially charged. Keys • Select any key (except ), ...and tap the touchscreen to charge the device (page 2) before you complete your run . It may need to unlock the device. 3 Go outside, and wait while the device locates satellites. With Garmin Connect, you should practice using the USB cable. 2 Go to...
Owner's Manual
Page 6
... electronic devices, including hard drives in the product box for your Forerunner. 3 From the Forerunner home screen, select > Settings > Wireless > Bluetooth > Pair Mobile Device. 4 Open the Garmin Connect Mobile application, and follow each run saved to your device, and the timer must have a run . Charging the Device WARNING This device contains a lithium-ion battery. See the...
... electronic devices, including hard drives in the product box for your Forerunner. 3 From the Forerunner home screen, select > Settings > Wireless > Bluetooth > Pair Mobile Device. 4 Open the Garmin Connect Mobile application, and follow each run saved to your device, and the timer must have a run . Charging the Device WARNING This device contains a lithium-ion battery. See the...
Owner's Manual
Page 7
...device. 1 Connect the device to your computer. 2 Go to your interval workout, select to Device, and follow the on-screen instructions. 3 Charge the device completely. Viewing Your Personal Records 1 Select > Records. 2 Select a record. 3 Select View Record. Training Workouts You can use ... and when you must have added a few workouts to the Garmin Connect calendar, you can schedule workouts using Garmin Connect or select a training plan that run . Restoring a Personal Record You can plan workouts in Garmin Connect. You can set the number of the intervals, a ...
...device. 1 Connect the device to your computer. 2 Go to your interval workout, select to Device, and follow the on-screen instructions. 3 Charge the device completely. Viewing Your Personal Records 1 Select > Records. 2 Select a record. 3 Select View Record. Training Workouts You can use ... and when you must have added a few workouts to the Garmin Connect calendar, you can schedule workouts using Garmin Connect or select a training plan that run . Restoring a Personal Record You can plan workouts in Garmin Connect. You can set the number of the intervals, a ...
Owner's Manual
Page 12
...timed walking breaks at the top of inactivity. Each time you to run (for a race to cycle through all of day. Extended: Sets the device to show time in shorter battery life between charges. Time Format: Sets the device to enter low-power watch mode ...after a few outdoor runs using the run/walk alerts. 1 Select > Settings > Activity Settings > Alerts > Run/ Walk > Status > On. 2 Select Run Time, and enter a time. 3 Select Walk Time, ...
...timed walking breaks at the top of inactivity. Each time you to run (for a race to cycle through all of day. Extended: Sets the device to show time in shorter battery life between charges. Time Format: Sets the device to enter low-power watch mode ...after a few outdoor runs using the run/walk alerts. 1 Select > Settings > Activity Settings > Alerts > Run/ Walk > Status > On. 2 Select Run Time, and enter a time. 3 Select Walk Time, ...
Owner's Manual
Page 13
...completing our online registration today. • Go to http: / / my .garmin .com. • Keep the original sales receipt, or a photocopy, in ... From -4º to 140ºF (from -20º to 60ºC) Charging temperature From 32º to 113ºF (from -20° to 60...to 10 hours in a safe place. Device Information Specifications Forerunner Specifications Battery type Rechargable, built-in lithium polymer battery ...must unsnap and remove the module before cleaning the strap. Run Specifications Battery type Battery life Water resistance Operating temperature range Radio...
...completing our online registration today. • Go to http: / / my .garmin .com. • Keep the original sales receipt, or a photocopy, in ... From -4º to 140ºF (from -20º to 60ºC) Charging temperature From 32º to 113ºF (from -20° to 60...to 10 hours in a safe place. Device Information Specifications Forerunner Specifications Battery type Rechargable, built-in lithium polymer battery ...must unsnap and remove the module before cleaning the strap. Run Specifications Battery type Battery life Water resistance Operating temperature range Radio...
Owner's Manual
Page 17
... charging 2 cleaning the device 9 clock 1, 8 color screen 8 customizing the device 7 D data recording 9 storing 1, 2 transferring 1, 2 data fields 1, 7, 10 deleting all user data 7, 10 history 7 personal records 3, 4 device, registration 9 distance, alerts 7 F fitness 11 foot pod 6, 7 G Garmin Connect 2, 3 storing data 1, 2 Garmin ...projected finish time 4 R recovery 6 registering the device 9 replacing battery 9 replacing the battery 9 resetting the device 10 running dynamics 4, 5 S saving activities 1 screen 8 locking 10 settings 7-10 device 8 smartphone applications 2 pairing 2 software...
... charging 2 cleaning the device 9 clock 1, 8 color screen 8 customizing the device 7 D data recording 9 storing 1, 2 transferring 1, 2 data fields 1, 7, 10 deleting all user data 7, 10 history 7 personal records 3, 4 device, registration 9 distance, alerts 7 F fitness 11 foot pod 6, 7 G Garmin Connect 2, 3 storing data 1, 2 Garmin ...projected finish time 4 R recovery 6 registering the device 9 replacing battery 9 replacing the battery 9 resetting the device 10 running dynamics 4, 5 S saving activities 1 screen 8 locking 10 settings 7-10 device 8 smartphone applications 2 pairing 2 software...