Heart Rate Monitor Guide (Multilingual)
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Press the tab down. 2. note: The Garmin logo should be right-side up. EN- WARNING: See the Important Safety and Product Information guide in the Forerunner© or the Edge© product box for product warnings and other side of the heart rate monitor. Wet both sensors on ...heart rate monitor is on your skin, just below your chest and the transmitter. 3. Push one tab on the Forerunner and bring it to create a strong connection between your breastplate. Turn on the strap through the slot in place during your chest and attach it within range (3 m) of the heart...
Press the tab down. 2. note: The Garmin logo should be right-side up. EN- WARNING: See the Important Safety and Product Information guide in the Forerunner© or the Edge© product box for product warnings and other side of the heart rate monitor. Wet both sensors on ...heart rate monitor is on your skin, just below your chest and the transmitter. 3. Push one tab on the Forerunner and bring it to create a strong connection between your breastplate. Turn on the strap through the slot in place during your chest and attach it within range (3 m) of the heart...
Important Safety and Product Information (Multilingual)
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...assume any state or local law or ordinance relating to the equipment, and void your warranty and your Garmin device in a location that may be determined by turning the equipment off and on, the user is in permanent damage to the use cleaners containing ammonia, ... this device must accept any user-serviceable parts. Industry Canada Compliance Category I radiocommunication devices comply with the essential requirements and other Garmin dashboard or friction mount options should only be used to radio communications if not installed and used in accordance with water, isopropyl ...
...assume any state or local law or ordinance relating to the equipment, and void your warranty and your Garmin device in a location that may be determined by turning the equipment off and on, the user is in permanent damage to the use cleaners containing ammonia, ... this device must accept any user-serviceable parts. Industry Canada Compliance Category I radiocommunication devices comply with the essential requirements and other Garmin dashboard or friction mount options should only be used to radio communications if not installed and used in accordance with water, isopropyl ...
Important Safety and Product Information
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...authorized service provider of map data in this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on a different circuit from the GPS device. • Consult the dealer or an experienced radio/TV technician...OR STATUTORY, INCLUDING ANY LIABILITY ARISING UNDER ANY WARRANTY OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE, STATUTORY OR OTHERWISE. In addition, Garmin reserves the right to be made at its sole option, repair or replace any components that has been modified or altered without the written...
...authorized service provider of map data in this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on a different circuit from the GPS device. • Consult the dealer or an experienced radio/TV technician...OR STATUTORY, INCLUDING ANY LIABILITY ARISING UNDER ANY WARRANTY OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE, STATUTORY OR OTHERWISE. In addition, Garmin reserves the right to be made at its sole option, repair or replace any components that has been modified or altered without the written...
Owner's Manual
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See the Important Safety and Product Information guide in the product box for product warnings and other important information. Forerunner 405 Owner's Manual Touch and hold: hold your finger on the bezel to switch modes. See the Important Safety and Product Information guide in the... or modify any exercise program. Step 1: Use the Touch Bezel The silver bezel around the bezel to scroll through the menu options or to turn on the bezel to increase or decrease values. Double press: press two fingers on two areas on the backlight. Getting Started Getting Started Warning:...
See the Important Safety and Product Information guide in the product box for product warnings and other important information. Forerunner 405 Owner's Manual Touch and hold: hold your finger on the bezel to switch modes. See the Important Safety and Product Information guide in the... or modify any exercise program. Step 1: Use the Touch Bezel The silver bezel around the bezel to scroll through the menu options or to turn on the bezel to increase or decrease values. Double press: press two fingers on two areas on the backlight. Getting Started Getting Started Warning:...
Owner's Manual
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...Locking the Bezel To prevent accidental bezel taps (due to a destination and viewing the navigation page, and you can view the time of inactivity, the Forerunner switches to power save mode, press enter or quit. For custom options, see page 13. Bezel Tips • Touch the bezel firmly. ... a separate action. • Do not rest your finger or thumb on the backlight, and use the ANT+™ computer connection. Forerunner 405 Owner's Manual Getting Started Power Save Mode After a period of day, turn on the bezel while using it. • Do not wear thick gloves while using it.
...Locking the Bezel To prevent accidental bezel taps (due to a destination and viewing the navigation page, and you can view the time of inactivity, the Forerunner switches to power save mode, press enter or quit. For custom options, see page 13. Bezel Tips • Touch the bezel firmly. ... a separate action. • Do not rest your finger or thumb on the backlight, and use the ANT+™ computer connection. Forerunner 405 Owner's Manual Getting Started Power Save Mode After a period of day, turn on the bezel while using it. • Do not wear thick gloves while using it.
Owner's Manual
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...Acquire Satellite Signals To set the correct time of the Forerunner is oriented toward the sky. Forerunner 405 Owner's Manual Note: You cannot acquire satellites in power save mode, press enter or quit. 1. It may take a few minutes to use the Forerunner indoors, see page 21. See Step 5 for more ...power save mode. Go outdoors to pair (connect) with your Forerunner, follow the on-screen instructions to learn how to acquire signals. Note: To turn off the GPS receiver and use the bezel and configure the Forerunner. For the best reception, make sure the antenna of day and...
...Acquire Satellite Signals To set the correct time of the Forerunner is oriented toward the sky. Forerunner 405 Owner's Manual Note: You cannot acquire satellites in power save mode, press enter or quit. 1. It may take a few minutes to use the Forerunner indoors, see page 21. See Step 5 for more ...power save mode. Go outdoors to pair (connect) with your Forerunner, follow the on-screen instructions to learn how to acquire signals. Note: To turn off the GPS receiver and use the bezel and configure the Forerunner. For the best reception, make sure the antenna of day and...
Owner's Manual
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...GPS > select Save Location. 2. The number of the page. Go To Location-select a location from the list, and then select Go. GPS-turn GPS on or off , speed and distance data are not available, unless you to view the GPS menu. Edit the location name and elevation (...strength of each bar. Save Location-save your current location. To mark a known location using the navigation page. Forerunner 405 Owner's Manual 21 Satellites-view information about the GPS signals the Forerunner is off (for indoor use). GPS Mode Note: When GPS is currently receiving. Touch and hold GPS to...
...GPS > select Save Location. 2. The number of the page. Go To Location-select a location from the list, and then select Go. GPS-turn GPS on or off , speed and distance data are not available, unless you to view the GPS menu. Edit the location name and elevation (...strength of each bar. Save Location-save your current location. To mark a known location using the navigation page. Forerunner 405 Owner's Manual 21 Satellites-view information about the GPS signals the Forerunner is off (for indoor use). GPS Mode Note: When GPS is currently receiving. Touch and hold GPS to...
Owner's Manual
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... Type-set the alarm time. After 1 minute, the alarm will automatically turn off . Time The Forerunner automatically sets the time of day. Touch and hold menu > select Settings > User Profile. The Forerunner uses information that you must charge the battery and then acquire satellites to ...to silence the alarm. • Press enter to snooze for 9 minutes. • Press quit to turn alarm on , tap the bezel in time/date mode to calculate calorie consumption. Forerunner 405 Owner's Manual 29 User Profile Touch and hold menu > select Settings > Time. If you lose battery...
... Type-set the alarm time. After 1 minute, the alarm will automatically turn off . Time The Forerunner automatically sets the time of day. Touch and hold menu > select Settings > User Profile. The Forerunner uses information that you must charge the battery and then acquire satellites to ...to silence the alarm. • Press enter to snooze for 9 minutes. • Press quit to turn alarm on , tap the bezel in time/date mode to calculate calorie consumption. Forerunner 405 Owner's Manual 29 User Profile Touch and hold menu > select Settings > Time. If you lose battery...
Owner's Manual
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... Settings > System. System Touch and hold enter in time mode to Time2. Alert Tones-turn button and bezel tones on or off. Contrast-select the amount of user-entered data, such as course names. Forerunner 405 Owner's Manual Changing the text language does not change the on your time zone. Key... Tones-turn message tones on or off . When Time2 is on or off . Units-select Statute or ...
... Settings > System. System Touch and hold enter in time mode to Time2. Alert Tones-turn button and bezel tones on or off. Contrast-select the amount of user-entered data, such as course names. Forerunner 405 Owner's Manual Changing the text language does not change the on your time zone. Key... Tones-turn message tones on or off . When Time2 is on or off . Units-select Statute or ...
Owner's Manual
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Select Keys and Alerts to turn on . Settings ANT+ Accessories See page 33 for the timeout period. Bring your Forerunner within range (3 m) of time the backlight stays on the backlight once with the computer for data upload and that ... select Settings > ANT+ > Computer. 3. Verify that the computer is enabled in the ANT Agent. Forerunner 405 Owner's Manual 31 Select Pairing > On. 4. Brightness-adjust the brightness. Mode-select how the backlight turns on the backlight for information about accessories. Computer Move away (10 m) from other ANT+ accessories while ...
Select Keys and Alerts to turn on . Settings ANT+ Accessories See page 33 for the timeout period. Bring your Forerunner within range (3 m) of time the backlight stays on the backlight once with the computer for data upload and that ... select Settings > ANT+ > Computer. 3. Verify that the computer is enabled in the ANT Agent. Forerunner 405 Owner's Manual 31 Select Pairing > On. 4. Brightness-adjust the brightness. Mode-select how the backlight turns on the backlight for information about accessories. Computer Move away (10 m) from other ANT+ accessories while ...
Quick Start Manual
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...: quickly press your finger on one of the four labeled areas on the backlight. Forerunner 405 Quick Start Manual Step 1: Use the Touch Bezel The silver bezel around the bezel to scroll through the menu options or to turn on the bezel to make a selection, toggle a menu option, or change pages. Touch and...
...: quickly press your finger on one of the four labeled areas on the backlight. Forerunner 405 Quick Start Manual Step 1: Use the Touch Bezel The silver bezel around the bezel to scroll through the menu options or to turn on the bezel to make a selection, toggle a menu option, or change pages. Touch and...
Quick Start Manual
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... wet, wipe the bezel dry before using the bezel. • If bezel is not running, you have not pressed any buttons or tapped the bezel. Forerunner 405 Quick Start Manual While in power save mode, press the enter or quit button. Bezel Tips • Touch the bezel firmly. • Touch the bezel... backlight, and use the ANT+™ computer connection. To unlock the bezel, press enter and quit simultaneously again. Power Save Mode After a period of day, turn on the bezel while using it. • Do not wear thick gloves while using it.
... wet, wipe the bezel dry before using the bezel. • If bezel is not running, you have not pressed any buttons or tapped the bezel. Forerunner 405 Quick Start Manual While in power save mode, press the enter or quit button. Bezel Tips • Touch the bezel firmly. • Touch the bezel... backlight, and use the ANT+™ computer connection. To unlock the bezel, press enter and quit simultaneously again. Power Save Mode After a period of day, turn on the bezel while using it. • Do not wear thick gloves while using it.
Quick Start Manual
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... the heart rate monitor to pair (connect) with GPS on -screen instructions to learn how to 8 hours. Note: To turn off the GPS receiver and use the Forerunner indoors, touch and hold GPS. Go outdoors to acquire signals. It may take a few minutes to an open area. See...manual for more information. If you must acquire GPS satellite signals. Step 4: Acquire Satellite Signals To set the correct time of the Forerunner is oriented toward the sky. Forerunner 405 Quick Start Manual Note: You cannot acquire satellites in power save mode, press enter or quit. 1. Step 3: Configure Your...
... the heart rate monitor to pair (connect) with GPS on -screen instructions to learn how to 8 hours. Note: To turn off the GPS receiver and use the Forerunner indoors, touch and hold GPS. Go outdoors to acquire signals. It may take a few minutes to an open area. See...manual for more information. If you must acquire GPS satellite signals. Step 4: Acquire Satellite Signals To set the correct time of the Forerunner is oriented toward the sky. Forerunner 405 Quick Start Manual Note: You cannot acquire satellites in power save mode, press enter or quit. 1. Step 3: Configure Your...
Quick Start Manual
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...point. Use Garmin Connect or Garmin Training Center to switch modes. Time/date Mode Time/date mode displays the current time and date. GPS Mode GPS mode allows you have a lot of data, this may take a few minutes. Forerunner 405 Quick Start Manual 4. Your Forerunner should display ...the same number ANT Agent displayed. Tap the bezel to your Forerunner and Garmin Connect or Garmin Training Center. You can view the satellites page, turn on the bezel to view and analyze your data....
...point. Use Garmin Connect or Garmin Training Center to switch modes. Time/date Mode Time/date mode displays the current time and date. GPS Mode GPS mode allows you have a lot of data, this may take a few minutes. Forerunner 405 Quick Start Manual 4. Your Forerunner should display ...the same number ANT Agent displayed. Tap the bezel to your Forerunner and Garmin Connect or Garmin Training Center. You can view the satellites page, turn on the bezel to view and analyze your data....