Owner's Manual
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Introduction Table of Contents Introduction i Contact Garmin i Product Registration i Free Software i Caring for a Run 8 Step 7: Download Free Software 8 Step 8: Pair Your Computer and Forerunner 8 Step 9: Transfer Data to Your Computer 9 Time/Date Mode 10 Time Options 10 Training Mode 11 About the Training Page... 21 About GPS 22 History 23 Deleting History 23 Viewing Activities 24 Viewing Totals 24 Viewing Goals 24 ii Forerunner 405 Owner's Manual iv Getting Started 1 Step 1: Use the Touch Bezel......1 Step 2: Charge the Battery.........4 Step 3: Configure Your...
Introduction Table of Contents Introduction i Contact Garmin i Product Registration i Free Software i Caring for a Run 8 Step 7: Download Free Software 8 Step 8: Pair Your Computer and Forerunner 8 Step 9: Transfer Data to Your Computer 9 Time/Date Mode 10 Time Options 10 Training Mode 11 About the Training Page... 21 About GPS 22 History 23 Deleting History 23 Viewing Activities 24 Viewing Totals 24 Viewing Goals 24 ii Forerunner 405 Owner's Manual iv Getting Started 1 Step 1: Use the Touch Bezel......1 Step 2: Charge the Battery.........4 Step 3: Configure Your...
Owner's Manual
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... tool, and Garmin Training Center, a computer-based training tool. 1. After completing your user profile so the Forerunner can calculate calories correctly. Getting Started For instructions on your computer. Forerunner 405 Owner's Manual Touch and hold menu > select Settings > User Profile. 1. Tip: Set your run data and reset the timer. Step 7: Download Free Software ANT Agent™...
... tool, and Garmin Training Center, a computer-based training tool. 1. After completing your user profile so the Forerunner can calculate calories correctly. Getting Started For instructions on your computer. Forerunner 405 Owner's Manual Touch and hold menu > select Settings > User Profile. 1. Tip: Set your run data and reset the timer. Step 7: Download Free Software ANT Agent™...
Owner's Manual
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... calories 26 clean the Forerunner iv 46 computer connection 9 computer pairing 8, 31 courses 19 deleting 20 starting 19 D data, send 32 data fields 25 data uploading 9 deleting advanced workouts 19 courses 20 history 23 laps 24 runs 24 distance data fields 26 downloading software 8 drivers, USB 8 G Garmin Connect i, 39 Garmin Product Support i Garmin Training Center i goals... 39 F foot pod 37 calibrating 37, 38 force send 32 I icons 34 indoor use 21 interval workouts 17 L language 30 license agreement 42 light 31 Forerunner 405 Owner's Manual
... calories 26 clean the Forerunner iv 46 computer connection 9 computer pairing 8, 31 courses 19 deleting 20 starting 19 D data, send 32 data fields 25 data uploading 9 deleting advanced workouts 19 courses 20 history 23 laps 24 runs 24 distance data fields 26 downloading software 8 drivers, USB 8 G Garmin Connect i, 39 Garmin Product Support i Garmin Training Center i goals... 39 F foot pod 37 calibrating 37, 38 force send 32 I icons 34 indoor use 21 interval workouts 17 L language 30 license agreement 42 light 31 Forerunner 405 Owner's Manual
Owner's Manual
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... i product support i R registration i reset Forerunner 39 S satellite page 21 satellite signals 5 screen contrast 30 send all data 32 sensors, pairing 5 simple workouts 16 software downloads i, 8 software license agreement 42 software update 39 software version 30 specifications 40 speed data fields 28... 11 transferring data 9 troubleshooting 44 U unit ID 30 units 30 updating software 39 uploading data 9 USB ANT Stick 8 USB drivers 8 V Virtual Partner 14, 19 Forerunner 405 Owner's Manual Index W water immersion iv waypoints, See locations workouts 15 advanced...
... i product support i R registration i reset Forerunner 39 S satellite page 21 satellite signals 5 screen contrast 30 send all data 32 sensors, pairing 5 simple workouts 16 software downloads i, 8 software license agreement 42 software update 39 software version 30 specifications 40 speed data fields 28... 11 transferring data 9 troubleshooting 44 U unit ID 30 units 30 updating software 39 uploading data 9 USB ANT Stick 8 USB drivers 8 V Virtual Partner 14, 19 Forerunner 405 Owner's Manual Index W water immersion iv waypoints, See locations workouts 15 advanced...
Quick Start Manual
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...Download Free Software ANT Agent™ allows you must download software as instructed in Step 7 so that the necessary USB drivers are installed. 1. Go to download and install ANT Agent. Press and hold reset to save your computer. 3. Bring your Forerunner within range (3 m) of your run data and reset the timer. Step 8: Pair Your Computer and Forerunner... Forerunner 405 Quick Start Manual 2. Follow the on your Forerunner, ANT Agent displays the unit ID and asks you if you want to use your Forerunner with Garmin Connect™, a Web-based training tool, and Garmin ...
...Download Free Software ANT Agent™ allows you must download software as instructed in Step 7 so that the necessary USB drivers are installed. 1. Go to download and install ANT Agent. Press and hold reset to save your computer. 3. Bring your Forerunner within range (3 m) of your run data and reset the timer. Step 8: Pair Your Computer and Forerunner... Forerunner 405 Quick Start Manual 2. Follow the on your Forerunner, ANT Agent displays the unit ID and asks you if you want to use your Forerunner with Garmin Connect™, a Web-based training tool, and Garmin ...