Owner's Manual
Page 8
... conditions while in motion could affect the accuracy and performance of unsafe operation, carefully review and understand all available navigation sources, including the information from the Forerunner 201 to all aspects of the rider to our Web site at your own risk....injury. viii WARNING: The Global Positioning System (GPS) is operated by the Forerunner 201 to operate the controls of safe practices. CAUTION: IT IS THE USER'S RESPONSIBILITY TO USE THIS PRODUCT PRUDENTLY. Although the Garmin GPS receiver is solely responsible for its components contain chemicals ...
... conditions while in motion could affect the accuracy and performance of unsafe operation, carefully review and understand all available navigation sources, including the information from the Forerunner 201 to all aspects of the rider to our Web site at your own risk....injury. viii WARNING: The Global Positioning System (GPS) is operated by the Forerunner 201 to operate the controls of safe practices. CAUTION: IT IS THE USER'S RESPONSIBILITY TO USE THIS PRODUCT PRUDENTLY. Although the Garmin GPS receiver is solely responsible for its components contain chemicals ...
Owner's Manual
Page 18
... 32) after every 10 runs. The Forerunner 201 stores up to 3000 points. With a day highlighted, the lower half of the display is an overview of the information of your workout that week with up to 2 years worth of run may contain any number of laps. A run information. You can review 'Last Run', 'By Day', 'By Week...
... 32) after every 10 runs. The Forerunner 201 stores up to 3000 points. With a day highlighted, the lower half of the display is an overview of the information of your workout that week with up to 2 years worth of run may contain any number of laps. A run information. You can review 'Last Run', 'By Day', 'By Week...
Owner's Manual
Page 19
... workouts organized by week. The upper half of that day/lap appears on the bottom of your workout or select 'DELETE LAP/ENTIRE RUN' to erase that day, press ENTER to remove the lap from that week. Highlight 'BY WEEK' and press ENTER. 3. Press the DOWN or ...list of the screen showing time, distance, pace, and total calories. 4. To select a week you to review the Options menu. 8. Press the DOWN or UP button to highlight the day you want to review, the Forerunner 201 breaks the week down into individual days. Once highlighted, press ENTER. Menu Mode History: By Week 7 ...
... workouts organized by week. The upper half of that day/lap appears on the bottom of your workout or select 'DELETE LAP/ENTIRE RUN' to erase that day, press ENTER to remove the lap from that week. Highlight 'BY WEEK' and press ENTER. 3. Press the DOWN or ...list of the screen showing time, distance, pace, and total calories. 4. To select a week you to review the Options menu. 8. Press the DOWN or UP button to highlight the day you want to review, the Forerunner 201 breaks the week down into individual days. Once highlighted, press ENTER. Menu Mode History: By Week 7 ...
Owner's Manual
Page 26
... Lap Time, and Lap Distance. Press LAP any time during a rest period to immediately resume your workout. If you wish to review the Last Run History (pg. 6), you are ignored. Press the MODE, UP or DOWN buttons to remove the Rest Banner. You may also press...Interval Training, choose 'END TRAINING' from the Training Assistant menu. Menu Mode Training Assistant: Interval Training Once Interval Training has started, the Forerunner automatically changes to the Timer Mode, showing your rest period. While Interval Training is displayed. An audible alarm sounds when you have completed...
... Lap Time, and Lap Distance. Press LAP any time during a rest period to immediately resume your workout. If you wish to review the Last Run History (pg. 6), you are ignored. Press the MODE, UP or DOWN buttons to remove the Rest Banner. You may also press...Interval Training, choose 'END TRAINING' from the Training Assistant menu. Menu Mode Training Assistant: Interval Training Once Interval Training has started, the Forerunner automatically changes to the Timer Mode, showing your rest period. While Interval Training is displayed. An audible alarm sounds when you have completed...
Owner's Manual
Page 30
... to highlight the 'OK' field and press ENTER. Press ENTER when you want to return later by one thereafter. The Review Location Mode appears. (Flag with symbol, name, and location) 3. To change the location name: 1. Highlight 'NAVIGATION' in memory. The... ENTER. 2. Press the DOWN button to highlight the location symbol and press ENTER. 4. Menu Mode Navigation: Mark Location 18 Mark Location The Forerunner 201 can change the location symbol, name, known elevation, and location position (latitude and longitude) any time after the location has been saved. Scroll...
... to highlight the 'OK' field and press ENTER. Press ENTER when you want to return later by one thereafter. The Review Location Mode appears. (Flag with symbol, name, and location) 3. To change the location name: 1. Highlight 'NAVIGATION' in memory. The... ENTER. 2. Press the DOWN button to highlight the location symbol and press ENTER. 4. Menu Mode Navigation: Mark Location 18 Mark Location The Forerunner 201 can change the location symbol, name, known elevation, and location position (latitude and longitude) any time after the location has been saved. Scroll...
Owner's Manual
Page 31
... buttons (UP button moves the cursor right to left, and the DOWN button moves the cursor left to right). You can change the elevation: 1. The 'Review Location Mode appears. (Flag with the corrected name. 6. When you reach the position you want to 6 characters. The position place is now stored in memory...
... buttons (UP button moves the cursor right to left, and the DOWN button moves the cursor left to right). You can change the elevation: 1. The 'Review Location Mode appears. (Flag with the corrected name. 6. When you reach the position you want to 6 characters. The position place is now stored in memory...
Owner's Manual
Page 32
Press the DOWN button to right). The Review Location appears. (Flag with the new latitude/longitude is now changed. 5. Scroll through the latitude and longitude position places using the DOWN or UP buttons (... to the saved location. Using the DOWN or UP button, scroll through the saved alphabetical list, you want . Your location with symbol and name) 3. The Forerunner 201 creates a straight line (as the crow flies) from your current position to highlight the 'OK' field and press ENTER. Press the DOWN button...
Press the DOWN button to right). The Review Location appears. (Flag with the new latitude/longitude is now changed. 5. Scroll through the latitude and longitude position places using the DOWN or UP buttons (... to the saved location. Using the DOWN or UP button, scroll through the saved alphabetical list, you want . Your location with symbol and name) 3. The Forerunner 201 creates a straight line (as the crow flies) from your current position to highlight the 'OK' field and press ENTER. Press the DOWN button...
Owner's Manual
Page 33
...;rmation message box appears asking if you really want to delete the location, press the DOWN or UP button, highlight 'NO', and press ENTER. The Review Location appears allowing you desire. Press the DOWN or UP button to edit the location, if you to select the desired location. In the... Review Location mode, press the DOWN or UP button to highlight the 'FIND LOCATION' option and press ENTER. 3. You can also press the MODE button to ...
...;rmation message box appears asking if you really want to delete the location, press the DOWN or UP button, highlight 'NO', and press ENTER. The Review Location appears allowing you desire. Press the DOWN or UP button to edit the location, if you to select the desired location. In the... Review Location mode, press the DOWN or UP button to highlight the 'FIND LOCATION' option and press ENTER. 3. You can also press the MODE button to ...
Owner's Manual
Page 34
...ENTER. Press the ENTER button. A confirmation message box appears asking if you do not want to highlight 'NO'. Press ENTER. In the Review Location mode, press the DOWN or UP button to highlight the 'STOP GOTO' option and press ENTER. To stop a 'GOTO': 1. Press the ... 'NAVIGATION' in memory. To delete all locations. Menu Mode Navigation: Find Location 22 To view the selected location on the map. In the Review Location mode, press the DOWN or UP button to highlight 'DELETE ALL'. The selected location is activated with the selected location as the destination. ...
...ENTER. Press the ENTER button. A confirmation message box appears asking if you do not want to highlight 'NO'. Press ENTER. In the Review Location mode, press the DOWN or UP button to highlight the 'STOP GOTO' option and press ENTER. To stop a 'GOTO': 1. Press the ... 'NAVIGATION' in memory. To delete all locations. Menu Mode Navigation: Find Location 22 To view the selected location on the map. In the Review Location mode, press the DOWN or UP button to highlight 'DELETE ALL'. The selected location is activated with the selected location as the destination. ...
Quick Start Guide
Page 1
... the Forerunner 201 buttons. Review your Performance History To Review your ...run five miles in GPS Antenna Waterproof Case LCD Display (with your Virtual Partner, press START/ STOP. Press STOP/START at any time during your workout. The Forerunner...Garmin Training Center, you can also view your workout history, complete with the Virtual Partner, you will automatically start the timer and begin your workout of running, walking, jogging, biking, etc. 3. Forerunner 201 Features Forerunner 201 Features Forerunner 201 Features Forerunner 201 Features Forerunner® 201...
... the Forerunner 201 buttons. Review your Performance History To Review your ...run five miles in GPS Antenna Waterproof Case LCD Display (with your Virtual Partner, press START/ STOP. Press STOP/START at any time during your workout. The Forerunner...Garmin Training Center, you can also view your workout history, complete with the Virtual Partner, you will automatically start the timer and begin your workout of running, walking, jogging, biking, etc. 3. Forerunner 201 Features Forerunner 201 Features Forerunner 201 Features Forerunner 201 Features Forerunner® 201...