Users Guide
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Contents ProSense 17/57 User's Guide ...7 Introduction to Your Product...8 Product Box Contents ...8 Optional Accessories and Replacement Parts 9 Notations Used in the Documentation 9 Product Buttons...10 Screen Icons ...11 ... 25 Measuring Your Heart Rate...27 Calculating Your Stride Length...29 Adjusting the Watch Display...29 Locking and Unlocking the Watch Buttons 30 Measuring and Reviewing Workouts ...32 Measuring Workouts ...32 Displayable Workout Measurements 32 Starting Workout Measurement...34 Stopping Workout Measurement and Saving the Data 36 Recording Laps During a Workout...
Contents ProSense 17/57 User's Guide ...7 Introduction to Your Product...8 Product Box Contents ...8 Optional Accessories and Replacement Parts 9 Notations Used in the Documentation 9 Product Buttons...10 Screen Icons ...11 ... 25 Measuring Your Heart Rate...27 Calculating Your Stride Length...29 Adjusting the Watch Display...29 Locking and Unlocking the Watch Buttons 30 Measuring and Reviewing Workouts ...32 Measuring Workouts ...32 Displayable Workout Measurements 32 Starting Workout Measurement...34 Stopping Workout Measurement and Saving the Data 36 Recording Laps During a Workout...
Users Guide
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... for Activities 48 Configuring a Target Number of Steps 49 Configuring a Target Number of Calories to Burn 50 Reviewing Activity Data on Your Watch 51 Reviewing Activity Data Using the Epson View App 52 Watch Menu Settings ...53 Time Screen Menus ...53 Measurement Screen Menus ...54 Using the Optional... Heart Rate Chest Strap 56 Attaching the Heart Rate Chest Strap 56 Registering the Heart Rate Chest Strap 57 Resetting the ...
... for Activities 48 Configuring a Target Number of Steps 49 Configuring a Target Number of Calories to Burn 50 Reviewing Activity Data on Your Watch 51 Reviewing Activity Data Using the Epson View App 52 Watch Menu Settings ...53 Time Screen Menus ...53 Measurement Screen Menus ...54 Using the Optional... Heart Rate Chest Strap 56 Attaching the Heart Rate Chest Strap 56 Registering the Heart Rate Chest Strap 57 Resetting the ...
Users Guide
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However, the watch cannot receive GPS signals and you cannot press any watch . Measuring and Reviewing Workouts Follow the instructions in these workout modes: • Run mode • Walk mode • Treadmill mode Note: You can display a variety of pressure.... Data Measuring Workouts Follow the instructions in these sections to measure workouts with Epson View Estimating VO2 Max Parent topic: Measuring and Reviewing Workouts Displayable Workout Measurements You can use your watch and review the workout data it is water resistant up to 5 bars (51 meters of water) of measurements on ...
However, the watch cannot receive GPS signals and you cannot press any watch . Measuring and Reviewing Workouts Follow the instructions in these workout modes: • Run mode • Walk mode • Treadmill mode Note: You can display a variety of pressure.... Data Measuring Workouts Follow the instructions in these sections to measure workouts with Epson View Estimating VO2 Max Parent topic: Measuring and Reviewing Workouts Displayable Workout Measurements You can use your watch and review the workout data it is water resistant up to 5 bars (51 meters of water) of measurements on ...
Users Guide
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... by default. You see the online help. Your watch 's GPS signal. 1. Related tasks Customizing Workout Measurements with Epson View Monitoring Current Workout Data Related topics Reviewing Workout Data Starting Workout Measurement Before using the Epson View app, see the Activity selection screen. 2. You can configure the workout modes that appear from the Workout... button to select a workout mode and locate the watch locates the GPS signal and displays a screen like this when it is finished (except in the Epson View app. At the Time screen, press the Down button.
... by default. You see the online help. Your watch 's GPS signal. 1. Related tasks Customizing Workout Measurements with Epson View Monitoring Current Workout Data Related topics Reviewing Workout Data Starting Workout Measurement Before using the Epson View app, see the Activity selection screen. 2. You can configure the workout modes that appear from the Workout... button to select a workout mode and locate the watch locates the GPS signal and displays a screen like this when it is finished (except in the Epson View app. At the Time screen, press the Down button.
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... the current workout data when viewing the Stop screen, select Delete > Yes. 36 Press the Up or Down button to display each lap. Related topics Reviewing Workout Data Stopping Workout Measurement and Saving the Data You can save up to 13 hours for each available screen of workout data. At the...
... the current workout data when viewing the Stop screen, select Delete > Yes. 36 Press the Up or Down button to display each lap. Related topics Reviewing Workout Data Stopping Workout Measurement and Saving the Data You can save up to 13 hours for each available screen of workout data. At the...
Users Guide
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... select a preset. When your watch automatically begins recording laps. Parent topic: Measuring Workouts Related tasks Starting Workout Measurement Pausing and Resuming Workout Measurement Related topics Reviewing Workout Data Recording Laps During a Workout You can configure the AT Lap presets in the Workout Settings menu in the...
... select a preset. When your watch automatically begins recording laps. Parent topic: Measuring Workouts Related tasks Starting Workout Measurement Pausing and Resuming Workout Measurement Related topics Reviewing Workout Data Recording Laps During a Workout You can configure the AT Lap presets in the Workout Settings menu in the...
Users Guide
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Press the Start/Stop button. 41 You see a screen like this: 2. Parent topic: Measuring and Reviewing Workouts Using the Stopwatch You can use the stopwatch on your watch to measure time without saving any of the information as necessary: • To ...
Press the Start/Stop button. 41 You see a screen like this: 2. Parent topic: Measuring and Reviewing Workouts Using the Stopwatch You can use the stopwatch on your watch to measure time without saving any of the information as necessary: • To ...
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Viewing Workout Data History on Your Watch Parent topic: Measuring and Reviewing Workouts Viewing Workout Data History on Your Watch You can view the history of your workout data on your watch and delete it as necessary: ... the Time screen, press the Back button. To start measuring time, press the Start/Stop button. 5. Parent topic: Measuring and Reviewing Workouts Reviewing Workout Data Follow the instructions in these sections to review the workout data you have collected with your watch . You see the Stopwatch screen: 4. At the Time screen, press the...
Viewing Workout Data History on Your Watch Parent topic: Measuring and Reviewing Workouts Viewing Workout Data History on Your Watch You can view the history of your workout data on your watch and delete it as necessary: ... the Time screen, press the Back button. To start measuring time, press the Start/Stop button. 5. Parent topic: Measuring and Reviewing Workouts Reviewing Workout Data Follow the instructions in these sections to review the workout data you have collected with your watch . You see the Stopwatch screen: 4. At the Time screen, press the...
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... to the Time screen. When you want to select History and press the Enter button. Note: You can also view workout history data in the Epson View app. For information, see a workout history screen like this : 3. You see the online help. Press the Up or Down button to view each of...
... to the Time screen. When you want to select History and press the Enter button. Note: You can also view workout history data in the Epson View app. For information, see a workout history screen like this : 3. You see the online help. Press the Up or Down button to view each of...
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... of steps and calories to burn (ProSense 57), and check your progress toward reaching the target on your watch . 1. At the Time screen, press the Enter button. You can also set a target number of Calories to Burn Reviewing Activity Data on Your Watch Reviewing Activity Data Using the Epson View App Activity Measurement and Data...
... of steps and calories to burn (ProSense 57), and check your progress toward reaching the target on your watch . 1. At the Time screen, press the Enter button. You can also set a target number of Calories to Burn Reviewing Activity Data on Your Watch Reviewing Activity Data Using the Epson View App Activity Measurement and Data...
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...Up or Down button to the Time screen. Activity > On. 3. Activity Data Displayed on Your Watch Parent topic: Measuring and Reviewing Daily Activities Related references Time Screen Menus Activity Data Displayed on Your Watch You can view the following as the Meas.HR setting...certain activities). • Continuous mode measures heart rate every second during an activity. Screen Heart rate (ProSense 57) Data displayed 1: Heart rate zone 2: Current heart rate 45 For the ProSense 57, select one of the following activity data screens on your watch enables activity monitoring and displays this ...
...Up or Down button to the Time screen. Activity > On. 3. Activity Data Displayed on Your Watch Parent topic: Measuring and Reviewing Daily Activities Related references Time Screen Menus Activity Data Displayed on Your Watch You can view the following as the Meas.HR setting...certain activities). • Continuous mode measures heart rate every second during an activity. Screen Heart rate (ProSense 57) Data displayed 1: Heart rate zone 2: Current heart rate 45 For the ProSense 57, select one of the following activity data screens on your watch enables activity monitoring and displays this ...
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... Activity Measurement Related tasks Reviewing Activity Data on Your Watch Reviewing Activity Data Using the Epson View App 47 Note that the watch from activity measurement results (ProSense 17) or heart rate and activity data (ProSense 57). Sleep* (ProSense 17) 1: Sleep time To record sleep time, enable waking and sleep time in the Epson View app. * Automatically calculated...
... Activity Measurement Related tasks Reviewing Activity Data on Your Watch Reviewing Activity Data Using the Epson View App 47 Note that the watch from activity measurement results (ProSense 17) or heart rate and activity data (ProSense 57). Sleep* (ProSense 17) 1: Sleep time To record sleep time, enable waking and sleep time in the Epson View app. * Automatically calculated...
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... of steps you want to the Time screen. Press and hold the Back button for two minutes of steps using the Epson View app on your smartphone. 1. Parent topic: Measuring and Reviewing Daily Activities Related references Time Screen Menus Configuring a Target Number of Steps You can also configure a target number of every...
... of steps you want to the Time screen. Press and hold the Back button for two minutes of steps using the Epson View app on your smartphone. 1. Parent topic: Measuring and Reviewing Daily Activities Related references Time Screen Menus Configuring a Target Number of Steps You can also configure a target number of every...
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...: For information on your progress in reaching that target on using the Epson View app, see this screen: 3. You see the online help. Press... want to target and press the Enter button. You see the Activity screen: 4. 2. Parent topic: Measuring and Reviewing Daily Activities 50 Press and hold the Back button for at least 2 seconds to return to select Settings > Activity...Step Target. Press the Up or Down button to the Time screen. Parent topic: Measuring and Reviewing Daily Activities Configuring a Target Number of Calories to Burn You can set the target number of steps you ...
...: For information on your progress in reaching that target on using the Epson View app, see this screen: 3. You see the online help. Press... want to target and press the Enter button. You see the Activity screen: 4. 2. Parent topic: Measuring and Reviewing Daily Activities 50 Press and hold the Back button for at least 2 seconds to return to select Settings > Activity...Step Target. Press the Up or Down button to the Time screen. Parent topic: Measuring and Reviewing Daily Activities Configuring a Target Number of Calories to Burn You can set the target number of steps you ...
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Parent topic: Measuring and Reviewing Daily Activities 51 At the Time screen, press the Up button. To view a 7-day activity chart for the previous week, press the Enter button. Press ... for the previous week. 1. Do one of the following when you have collected on your watch while your current activity: 2. You see a screen like this : 3. Reviewing Activity Data on Your Watch You can view the activity data you are finished: • When viewing the Daily Activity screen, press and hold the...
Parent topic: Measuring and Reviewing Daily Activities 51 At the Time screen, press the Up button. To view a 7-day activity chart for the previous week, press the Enter button. Press ... for the previous week. 1. Do one of the following when you have collected on your watch while your current activity: 2. You see a screen like this : 3. Reviewing Activity Data on Your Watch You can view the activity data you are finished: • When viewing the Daily Activity screen, press and hold the...
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...Activity Data Displayed on Your Watch Related tasks Selecting Heart Rate Mode for the previous week. You can review the activity data you have collected using the Epson View app, see the online help. Related references Activity Data Displayed on Your Watch Related tasks Selecting Heart... Rate Mode for Activities Configuring a Target Number of Steps Configuring a Target Number of Calories to Burn Reviewing Activity Data Using the Epson View App Reviewing Activity Data Using the Epson View App You can view activity data while your smartphone. Note: For information on using the...
...Activity Data Displayed on Your Watch Related tasks Selecting Heart Rate Mode for the previous week. You can review the activity data you have collected using the Epson View app, see the online help. Related references Activity Data Displayed on Your Watch Related tasks Selecting Heart... Rate Mode for Activities Configuring a Target Number of Steps Configuring a Target Number of Calories to Burn Reviewing Activity Data Using the Epson View App Reviewing Activity Data Using the Epson View App You can view activity data while your smartphone. Note: For information on using the...
Reviewer s Guide
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Contents Epson ProSense 57 GPS Running Watch Reviewer's Guide 5 Using the Watch ...6 Controlling Music Playback ...6 Measuring Workouts ...7 Displayable Workout Measurements 7 Starting Workout Measurement...8 Stopping Workout Measurement and Saving the Data 10 ...14 Watch Menu Settings ...15 Time Screen Menus ...15 Measurement Screen Menus ...16 Using the Epson View App ...18 Reviewing Workouts ...18 Viewing Workout Data ...18 Editing Workout Data...21 Deleting Workout Data ...23 Reviewing Daily Activities...25 Using the Calendar...27 Setting Goals...29 Creating Goals...31 Editing Goals ...32...
Contents Epson ProSense 57 GPS Running Watch Reviewer's Guide 5 Using the Watch ...6 Controlling Music Playback ...6 Measuring Workouts ...7 Displayable Workout Measurements 7 Starting Workout Measurement...8 Stopping Workout Measurement and Saving the Data 10 ...14 Watch Menu Settings ...15 Time Screen Menus ...15 Measurement Screen Menus ...16 Using the Epson View App ...18 Reviewing Workouts ...18 Viewing Workout Data ...18 Editing Workout Data...21 Deleting Workout Data ...23 Reviewing Daily Activities...25 Using the Calendar...27 Setting Goals...29 Creating Goals...31 Editing Goals ...32...
Reviewer s Guide
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Epson ProSense 57 GPS Running Watch Reviewer's Guide Welcome to the Epson ProSense 57 GPS Running Watch Reviewer's Guide. 5
Epson ProSense 57 GPS Running Watch Reviewer's Guide Welcome to the Epson ProSense 57 GPS Running Watch Reviewer's Guide. 5
Reviewer s Guide
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... and deleting cards. Different types of the app screen. 18 Reviewing Workouts Reviewing Daily Activities Using the Calendar Setting Goals Setting Targets Earning Medals Changing Settings Reviewing Workouts The Dashboard shows you an overview of all your workout cards from the Dashboard of the Epson View app. 1. Select Dashboard at the bottom of workouts...
... and deleting cards. Different types of the app screen. 18 Reviewing Workouts Reviewing Daily Activities Using the Calendar Setting Goals Setting Targets Earning Medals Changing Settings Reviewing Workouts The Dashboard shows you an overview of all your workout cards from the Dashboard of the Epson View app. 1. Select Dashboard at the bottom of workouts...
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Parent topic: Reviewing Workouts Editing Workout Data Editing a workout in Epson View updates the information in your stored Epson View account and your weekly and monthly distance totals for this type. • Select History to view a chronological list of all of your workouts of this workout type. Select a workout to match the current date as you scroll through your workout history. The bars at the top of that workout. The totals change to view the details of the screen show your ProSense watch. 21
Parent topic: Reviewing Workouts Editing Workout Data Editing a workout in Epson View updates the information in your stored Epson View account and your weekly and monthly distance totals for this type. • Select History to view a chronological list of all of your workouts of this workout type. Select a workout to match the current date as you scroll through your workout history. The bars at the top of that workout. The totals change to view the details of the screen show your ProSense watch. 21