Users Guide
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Contents ProSense 17/57 User's Guide ...7 Introduction to Your Product...8 Product Box Contents ...8 Optional Accessories and Replacement Parts 9 Notations Used in the Documentation 9 Product Buttons...10 Screen Icons ...11 ... and Saving the Data 36 Recording Laps During a Workout 37 Pausing and Resuming Workout Measurement 38 Monitoring Current Workout Data 39 Customizing Workout Measurements with Epson View 39 3
Contents ProSense 17/57 User's Guide ...7 Introduction to Your Product...8 Product Box Contents ...8 Optional Accessories and Replacement Parts 9 Notations Used in the Documentation 9 Product Buttons...10 Screen Icons ...11 ... and Saving the Data 36 Recording Laps During a Workout 37 Pausing and Resuming Workout Measurement 38 Monitoring Current Workout Data 39 Customizing Workout Measurements with Epson View 39 3
Users Guide
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ProSense 17/57 User's Guide Welcome to epson.com/support (U.S.) or epson.ca/support (Canada), select your product, and select the Manuals and Warranty tab. 7 If you prefer a User's Guide in a different file format, go to the ProSense 17/57 User's Guide.
ProSense 17/57 User's Guide Welcome to epson.com/support (U.S.) or epson.ca/support (Canada), select your product, and select the Manuals and Warranty tab. 7 If you prefer a User's Guide in a different file format, go to the ProSense 17/57 User's Guide.
Users Guide
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Note the code that appears on your smartphone and select Pairing. Your watch and your phone. Start the Epson View app on your watch . (If the icon is flashing, pairing is not completed.) ProSense 17 ProSense 57 26 Select your product from the list on your watch displays a code number you see a Bluetooth icon at the bottom of the Time screen on your smartphone, then follow the instructions to pair your watch . 5. When your watch and smartphone are successfully paired, you will use for pairing. 4.
Note the code that appears on your smartphone and select Pairing. Your watch and your phone. Start the Epson View app on your watch . (If the icon is flashing, pairing is not completed.) ProSense 17 ProSense 57 26 Select your product from the list on your watch displays a code number you see a Bluetooth icon at the bottom of the Time screen on your smartphone, then follow the instructions to pair your watch . 5. When your watch and smartphone are successfully paired, you will use for pairing. 4.
Users Guide
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... in the Workout Settings menu in the Epson View app Current heart rate zone; displayed only when the Dist. Information Time Lap time Distance Lap distance Pace Lap pace Clock Calories burned Steps Stride Cadence Heart rate (HR) Heart rate zone (ProSense 57) Estimated distance Estimated time Description Total time...from the start of measurement Current stride Current number of the configured time; displayed only when the hours setting is selected in the Epson View app ProSense 57: displayed on using the Epson View app, see the online help. Parent topic: Measuring Workouts 33
... in the Workout Settings menu in the Epson View app Current heart rate zone; displayed only when the Dist. Information Time Lap time Distance Lap distance Pace Lap pace Clock Calories burned Steps Stride Cadence Heart rate (HR) Heart rate zone (ProSense 57) Estimated distance Estimated time Description Total time...from the start of measurement Current stride Current number of the configured time; displayed only when the hours setting is selected in the Epson View app ProSense 57: displayed on using the Epson View app, see the online help. Parent topic: Measuring Workouts 33
Users Guide
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.... At the Measurement screen, press the Up or Down button to suit your body can process, called VO2 max (ProSense 57). Note: For information on using the Epson View app, see the online help . Parent topic: Measuring Workouts Estimating VO2 Max Your watch has collected. This estimate... can be an indicator of your watch calculates the estimated maximum quantity of oxygen that your preferences. For information on using the Epson View app, see the online help . Monitoring Current Workout Data During your workout, you can monitor the current workout data your fitness...
.... At the Measurement screen, press the Up or Down button to suit your body can process, called VO2 max (ProSense 57). Note: For information on using the Epson View app, see the online help . Parent topic: Measuring Workouts Estimating VO2 Max Your watch has collected. This estimate... can be an indicator of your watch calculates the estimated maximum quantity of oxygen that your preferences. For information on using the Epson View app, see the online help . Monitoring Current Workout Data During your workout, you can monitor the current workout data your fitness...
Users Guide
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...Configuring a Target Number of Steps Configuring a Target Number of Calories to Burn Reviewing Activity Data on Your Watch Reviewing Activity Data Using the Epson View App Activity Measurement and Data Collection Your watch records activity data that you want to measure on your smartphone. You see a screen .... 1. You can enable activity measurement and select the type of steps and calories to burn (ProSense 57), and check your progress toward reaching the target on your watch , or view using the Epson View app on your watch and review the activity data it collects. At the Time screen, ...
...Configuring a Target Number of Steps Configuring a Target Number of Calories to Burn Reviewing Activity Data on Your Watch Reviewing Activity Data Using the Epson View App Activity Measurement and Data Collection Your watch records activity data that you want to measure on your smartphone. You see a screen .... 1. You can enable activity measurement and select the type of steps and calories to burn (ProSense 57), and check your progress toward reaching the target on your watch , or view using the Epson View app on your watch and review the activity data it collects. At the Time screen, ...
Users Guide
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... your watch does not include naps or sleep times shorter than 1 hour as sleep time. Sleep* (ProSense 57) 1: Light sleep time 2: Deep sleep time To record sleep time, enable waking and sleep time in the Epson View app. Parent topic: Starting Activity Measurement Related tasks Reviewing Activity Data on Your Watch Reviewing Activity...
... your watch does not include naps or sleep times shorter than 1 hour as sleep time. Sleep* (ProSense 57) 1: Light sleep time 2: Deep sleep time To record sleep time, enable waking and sleep time in the Epson View app. Parent topic: Starting Activity Measurement Related tasks Reviewing Activity Data on Your Watch Reviewing Activity...
Users Guide
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Settings AT Pause Training Meas. turn off heart rate measuring when you can use the Epson View app to conserve battery life 55 you are not using the heart rate monitor (ProSense 57) or optional heart rate chest strap (ProSense 17) to configure training targets Time Distance Interval Race Turns heart rate measuring on or off; HR Parent topic: Watch Menu Settings Options/Description Automatically pauses/resumes workout measurement when you stop and resume workout activity Sets up alerts for when you reach pre-configured targets for training;
Settings AT Pause Training Meas. turn off heart rate measuring when you can use the Epson View app to conserve battery life 55 you are not using the heart rate monitor (ProSense 57) or optional heart rate chest strap (ProSense 17) to configure training targets Time Distance Interval Race Turns heart rate measuring on or off; HR Parent topic: Watch Menu Settings Options/Description Automatically pauses/resumes workout measurement when you stop and resume workout activity Sets up alerts for when you reach pre-configured targets for training;
Users Guide
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Contact Epson Support to , it has likely reached the end of four years, depending on usage conditions. ProSense 57 Caution: Do not attach the USB charging clip to your watch malfunctions. If the battery does not retain a charge as long as it used to ...
Contact Epson Support to , it has likely reached the end of four years, depending on usage conditions. ProSense 57 Caution: Do not attach the USB charging clip to your watch malfunctions. If the battery does not retain a charge as long as it used to ...
Notices and Warranty
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... soap may cause an electric shock or accident. This device complies with Part 15 of Product: GPS Running Watch Model: J-57 Marketing Name: ProSense 57 FCC/IC Notices FCC ID: BKMAP010 CAN ICES-3(B)/NMB-3(B) IC: 1052F-AP010 This transmitter must accept any interference received, including ..., Inc. Do not leave this product. Caution Do not pour water directly from the ProSense product or similar products. Located at 5 bar (5 ATM). If GPS Running Watch 57 Notices © 2017 Epson America, Inc., 7/17 CPD-54152 Printed in China Safety Instructions • Make sure you ...
... soap may cause an electric shock or accident. This device complies with Part 15 of Product: GPS Running Watch Model: J-57 Marketing Name: ProSense 57 FCC/IC Notices FCC ID: BKMAP010 CAN ICES-3(B)/NMB-3(B) IC: 1052F-AP010 This transmitter must accept any interference received, including ..., Inc. Do not leave this product. Caution Do not pour water directly from the ProSense product or similar products. Located at 5 bar (5 ATM). If GPS Running Watch 57 Notices © 2017 Epson America, Inc., 7/17 CPD-54152 Printed in China Safety Instructions • Make sure you ...
Quick Start
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...safe use the watch and your smartphone. 2 Select Set by selecting My Watch in . Note: If you see the message below, do not use the Epson View app to customize the workout screens, change the measurements that appears on the watch. 3 Using Your Watch Selecting a Workout Mode 1 Press down to... app and create an account or log in the Epson View app. 2 Press up or down during a workout to start your watch or if you do one of the following workout modes are available: Run Walk Treadmill 6 Select ProSense 57 from your PC or the optional AC adapter. Note: You can also...
...safe use the watch and your smartphone. 2 Select Set by selecting My Watch in . Note: If you see the message below, do not use the Epson View app to customize the workout screens, change the measurements that appears on the watch. 3 Using Your Watch Selecting a Workout Mode 1 Press down to... app and create an account or log in the Epson View app. 2 Press up or down during a workout to start your watch or if you do one of the following workout modes are available: Run Walk Treadmill 6 Select ProSense 57 from your PC or the optional AC adapter. Note: You can also...
Reviewer s Guide
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Contents Epson ProSense 57 GPS Running Watch Reviewer's Guide 5 Using the Watch ...6 Controlling Music Playback ...6 Measuring Workouts ...7 Displayable Workout Measurements 7 Starting Workout Measurement...8 Stopping Workout Measurement and Saving the ... Measurement 12 Monitoring Current Workout Data 13 Estimating VO2 Max...14 Watch Menu Settings ...15 Time Screen Menus ...15 Measurement Screen Menus ...16 Using the Epson View App ...18 Reviewing Workouts ...18 Viewing Workout Data ...18 Editing Workout Data...21 Deleting Workout Data ...23 Reviewing Daily Activities...25 Using the Calendar...
Contents Epson ProSense 57 GPS Running Watch Reviewer's Guide 5 Using the Watch ...6 Controlling Music Playback ...6 Measuring Workouts ...7 Displayable Workout Measurements 7 Starting Workout Measurement...8 Stopping Workout Measurement and Saving the ... Measurement 12 Monitoring Current Workout Data 13 Estimating VO2 Max...14 Watch Menu Settings ...15 Time Screen Menus ...15 Measurement Screen Menus ...16 Using the Epson View App ...18 Reviewing Workouts ...18 Viewing Workout Data ...18 Editing Workout Data...21 Deleting Workout Data ...23 Reviewing Daily Activities...25 Using the Calendar...
Reviewer s Guide
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Epson ProSense 57 GPS Running Watch Reviewer's Guide Welcome to the Epson ProSense 57 GPS Running Watch Reviewer's Guide. 5
Epson ProSense 57 GPS Running Watch Reviewer's Guide Welcome to the Epson ProSense 57 GPS Running Watch Reviewer's Guide. 5
Reviewer s Guide
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...watch to measure a workout, you select heart rate display settings in the Epson View app ProSense 57: displayed on the workout screen only when selected in the Workout Settings menu in the Epson View app Current heart rate zone; setting is selected in Training mode ...Workouts Related tasks Changing Workout Settings Starting Workout Measurement Before using the Epson View app, see the Activity selection screen. 8 Information Calories burned Steps Stride Cadence Heart rate (HR) Heart rate zone (ProSense 57) Estimated distance Estimated time Description Total calories burned from the start...
...watch to measure a workout, you select heart rate display settings in the Epson View app ProSense 57: displayed on the workout screen only when selected in the Workout Settings menu in the Epson View app Current heart rate zone; setting is selected in Training mode ...Workouts Related tasks Changing Workout Settings Starting Workout Measurement Before using the Epson View app, see the Activity selection screen. 8 Information Calories burned Steps Stride Cadence Heart rate (HR) Heart rate zone (ProSense 57) Estimated distance Estimated time Description Total calories burned from the start...
Reviewer s Guide
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... VO2 max under the following occurs: • You stop running at an elevated heart rate at least 10 minutes. • You turned on using the Epson View app, see the online help. Your watch calculates the estimated maximum quantity of oxygen that your fitness level and should increase with the watch... faster. • You are running before 10 minutes have elapsed. 14 This estimate can be set up correctly. Note: You can process, called VO2 max (ProSense 57). VO2 max is only measured in the Epson View app. Your watch for at moderate intensity.
... VO2 max under the following occurs: • You stop running at an elevated heart rate at least 10 minutes. • You turned on using the Epson View app, see the online help. Your watch calculates the estimated maximum quantity of oxygen that your fitness level and should increase with the watch... faster. • You are running before 10 minutes have elapsed. 14 This estimate can be set up correctly. Note: You can process, called VO2 max (ProSense 57). VO2 max is only measured in the Epson View app. Your watch for at moderate intensity.
Reviewer s Guide
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you can use the Epson View app to configure training targets Time Distance Interval Race Turns heart rate measuring on or off heart rate measuring when you are not using the heart rate monitor (ProSense 57) or optional heart rate chest strap (ProSense 17) to configure lap times or distances Automatically pauses/resumes workout ...or distance; turn off ; HR Parent topic: Watch Menu Settings Related tasks Changing Workout Settings Options/Description Automatically records laps when you can use the Epson View app to conserve battery life 17 Settings AT Lap AT Pause Training Meas.
you can use the Epson View app to configure training targets Time Distance Interval Race Turns heart rate measuring on or off heart rate measuring when you are not using the heart rate monitor (ProSense 57) or optional heart rate chest strap (ProSense 17) to configure lap times or distances Automatically pauses/resumes workout ...or distance; turn off ; HR Parent topic: Watch Menu Settings Related tasks Changing Workout Settings Options/Description Automatically records laps when you can use the Epson View app to conserve battery life 17 Settings AT Lap AT Pause Training Meas.