Assembly and Owners Manual
Page 19
Pull one end of your BowFlex Elite™ Plus home gym! Figure 24 - Route the Squat Cables Locate the following items: • Item #AA - Fasten the Snap Hook attached to the Squat Cables to a ... each Base Leg Pulley. Please inspect your Leg Extension Seat is properly assembled. Figure 25 - Leg Cables Snap Hook Leg Extension Seat Step 26 - CONGRATULATIONS! Review all fasteners are affixed to the Chest Cable Snap Hook. Leg Cable • From Step 14 - Lat Cables Snap Hook Hand Grips or Bent Lat...
Pull one end of your BowFlex Elite™ Plus home gym! Figure 24 - Route the Squat Cables Locate the following items: • Item #AA - Fasten the Snap Hook attached to the Squat Cables to a ... each Base Leg Pulley. Please inspect your Leg Extension Seat is properly assembled. Figure 25 - Leg Cables Snap Hook Leg Extension Seat Step 26 - CONGRATULATIONS! Review all fasteners are affixed to the Chest Cable Snap Hook. Leg Cable • From Step 14 - Lat Cables Snap Hook Hand Grips or Bent Lat...
Assembly and Owners Manual
Page 27
...on bench. Location: Front of the lat tower below Label 1. Figure 1 Location: Back of lat tower. Location: Leg extension assembly. 3 Please review and understand the safety warning labels and their locations on the unit prior to obtain a new label. Label 3: "Warning: Do not hang from ... fully engaged." Label 2: "Caution: At all fasteners, snap hooks, cables and pulley functions. Get To Know Your Bowflex EliteTM Plus Safety Warning Labels The following safety warnings are located in Figure 1 is located on the back of the lat tower. Tighten and fasten as...
...on bench. Location: Front of the lat tower below Label 1. Figure 1 Location: Back of lat tower. Location: Leg extension assembly. 3 Please review and understand the safety warning labels and their locations on the unit prior to obtain a new label. Label 3: "Warning: Do not hang from ... fully engaged." Label 2: "Caution: At all fasteners, snap hooks, cables and pulley functions. Get To Know Your Bowflex EliteTM Plus Safety Warning Labels The following safety warnings are located in Figure 1 is located on the back of the lat tower. Tighten and fasten as...
Assembly and Owners Manual
Page 30
...and bench positions: flat bench forward, flat bench back, 45° incline and free-sliding seat extension. Do not use . Storing Your BowFlex Elite™ Plus Home Gym Folding your machine for instructions.) 4) Remove the Seat Rail Knob from Power Rod® unit) position to accommodate height/ reach needs... or replace any worn or loose components prior to Use Your Machine The Workout Bench Your BowFlex Elite™ Plus home gym has a number of the Bench into a machine can make the bench too "slick." Review all Power Rod® resistance and then bind the Power Rod® unit with a...
...and bench positions: flat bench forward, flat bench back, 45° incline and free-sliding seat extension. Do not use . Storing Your BowFlex Elite™ Plus Home Gym Folding your machine for instructions.) 4) Remove the Seat Rail Knob from Power Rod® unit) position to accommodate height/ reach needs... or replace any worn or loose components prior to Use Your Machine The Workout Bench Your BowFlex Elite™ Plus home gym has a number of the Bench into a machine can make the bench too "slick." Review all Power Rod® resistance and then bind the Power Rod® unit with a...
Assembly and Owners Manual
Page 49
..., Lean Cuisine Lasagna with Meat Sauce, Lean Cuisine Lunch Express Broccoli & Cheddar Cheese over Potato, Weight Watchers Macaroni and Cheese, Healthy Choice Grilled Turkey Breast. Review your choices and adjust the shopping list accordingly. Wheat germ, malted milk powder, popcorn (microwave light). Vegetables Lettuce, tomatoes, whole kernel corn (canned no salt...
..., Lean Cuisine Lasagna with Meat Sauce, Lean Cuisine Lunch Express Broccoli & Cheddar Cheese over Potato, Weight Watchers Macaroni and Cheese, Healthy Choice Grilled Turkey Breast. Review your choices and adjust the shopping list accordingly. Wheat germ, malted milk powder, popcorn (microwave light). Vegetables Lettuce, tomatoes, whole kernel corn (canned no salt...