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... a Nike + iPod enabled iPod media player or iPhone. All understandings, agreements, or warranties, if any, take place directly between the vendors and the prospective users. and other countries. Mention of third-party products is a trademark of these products. Shuffle is for printing or clerical errors. Apple is accurate. and its affiliates, and are trademarks of Apple Inc., registered in this manual is...
... a Nike + iPod enabled iPod media player or iPhone. All understandings, agreements, or warranties, if any, take place directly between the vendors and the prospective users. and other countries. Mention of third-party products is a trademark of these products. Shuffle is for printing or clerical errors. Apple is accurate. and its affiliates, and are trademarks of Apple Inc., registered in this manual is...
User Guide
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Contents 4 Your Personal Workout Assistant 5 Quick Start 12 Using Nike + iPod 12 Calibrating Nike + iPod 14 Setting the Unit of Distance 15 Entering Your Weight 15 Locking Your Device During a Workout 15 Getting Spoken Feedback 16 Using a PowerSong 17 Pausing a Workout 18 Receiving Calls During a Workout 18 Changing Music During a Workout 19 Sending Workouts to Nikeplus.com Automatically 20 Reviewing Workouts on Your Device 21 Creating...
Contents 4 Your Personal Workout Assistant 5 Quick Start 12 Using Nike + iPod 12 Calibrating Nike + iPod 14 Setting the Unit of Distance 15 Entering Your Weight 15 Locking Your Device During a Workout 15 Getting Spoken Feedback 16 Using a PowerSong 17 Pausing a Workout 18 Receiving Calls During a Workout 18 Changing Music During a Workout 19 Sending Workouts to Nikeplus.com Automatically 20 Reviewing Workouts on Your Device 21 Creating...
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...largest online running community, participating in one. Nike + iPod is optional and only required for workouts using the Polar Wearlink® + Heart Rate Transmitter for Nike+. 4 iPod nano iPod touch (all models) (2nd generation or later) iPhone 3GS or later 1 For iPod nano (6th generation), the Nike + iPod Sensor is supported by iPhone (... then keep track of your progress every step of workout you can set goals and monitor your workout data to nikeplus.com, where you want-open-ended, distance, time, or calorie-burning-choose music to workout. Upload your improvement from ...
...largest online running community, participating in one. Nike + iPod is optional and only required for workouts using the Polar Wearlink® + Heart Rate Transmitter for Nike+. 4 iPod nano iPod touch (all models) (2nd generation or later) iPhone 3GS or later 1 For iPod nano (6th generation), the Nike + iPod Sensor is supported by iPhone (... then keep track of your progress every step of workout you can set goals and monitor your workout data to nikeplus.com, where you want-open-ended, distance, time, or calorie-burning-choose music to workout. Upload your improvement from ...
User Guide
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... iTunes software. 1 Download and install the latest iTunes software to your device. Quick Start Follow these instructions to get started using the Nike + iPod receiver and sensor. A Nike + iPod icon appears on your computer from www.apple.com/itunes. 5 mm iPod nano (5th generation or earlier): Attach the Nike + iPod receiver to iPod nano. no external receiver is required. Tap Fitness. Step 1: Enable Nike + iPod on the Home screen. Nike + iPod appears in the main menu. For more information...
... iTunes software. 1 Download and install the latest iTunes software to your device. Quick Start Follow these instructions to get started using the Nike + iPod receiver and sensor. A Nike + iPod icon appears on your computer from www.apple.com/itunes. 5 mm iPod nano (5th generation or earlier): Attach the Nike + iPod receiver to iPod nano. no external receiver is required. Tap Fitness. Step 1: Enable Nike + iPod on the Home screen. Nike + iPod appears in the main menu. For more information...
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... of active use and other factors. 6 Step 3: Insert the Nike + iPod Sensor in the iTunes sidebar and click Summary. 3 If iTunes indicates that your device needs an update, click Update and follow the onscreen instructions. 2 Connect the device to your computer, then select it with the foam insert to wear your shoes for a long time without working out, replace the sensor...
... of active use and other factors. 6 Step 3: Insert the Nike + iPod Sensor in the iTunes sidebar and click Summary. 3 If iTunes indicates that your device needs an update, click Update and follow the onscreen instructions. 2 Connect the device to your computer, then select it with the foam insert to wear your shoes for a long time without working out, replace the sensor...
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... generation or earlier): Choose Nike + iPod > Nike + iPod > Time. iPod nano (6th generation): Choose Fitness > Run > Distance. iPhone and iPod touch: Choose Nike + iPod > Basic. iPod nano (5th generation or earlier): Choose Nike + iPod > Nike + iPod > Distance. iPhone and iPod touch: Choose Settings > Nike + iPod > Weight and enter your weight only the first time you start a calorie-burning workout. 7 Step 4: Choose a type of workout. Then press the Menu button and choose Nike + iPod > Nike + iPod > Calorie. Choose Fitness...
... generation or earlier): Choose Nike + iPod > Nike + iPod > Time. iPod nano (6th generation): Choose Fitness > Run > Distance. iPhone and iPod touch: Choose Nike + iPod > Basic. iPod nano (5th generation or earlier): Choose Nike + iPod > Nike + iPod > Distance. iPhone and iPod touch: Choose Settings > Nike + iPod > Weight and enter your weight only the first time you start a calorie-burning workout. 7 Step 4: Choose a type of workout. Then press the Menu button and choose Nike + iPod > Nike + iPod > Calorie. Choose Fitness...
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... results with other Nike + iPod users in online workout challenges. If you continue working out after you can track your progress over time, view a record of all of your past workouts, set and monitor goals, and compare your progress at any time. mm iPod nano (6th generation): Tap the screen to sign up for a free account. 10 Follow the instructions on an iPod nano (6th...
... results with other Nike + iPod users in online workout challenges. If you continue working out after you can track your progress over time, view a record of all of your past workouts, set and monitor goals, and compare your progress at any time. mm iPod nano (6th generation): Tap the screen to sign up for a free account. 10 Follow the instructions on an iPod nano (6th...
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...account. The nikeplus.com website opens with your nikeplus.com account, a small red dot appears on the History button. 2 Tap the History button to view your workouts. 3 Tap the "Send to Nike+" button to send your workout data to nikeplus.com. After you log in, your workouts are sent to ... your most recent workout. 4 Click Save Your Runs, then click Sign Me Up and follow the instructions for accessing your workouts. To send your workout data wirelessly to nikeplus.com from your computer to nikeplus.com: 1 Make sure your computer is connected to the Internet, and then choose Nike + iPod.
...account. The nikeplus.com website opens with your nikeplus.com account, a small red dot appears on the History button. 2 Tap the History button to view your workouts. 3 Tap the "Send to Nike+" button to send your workout data to nikeplus.com. After you log in, your workouts are sent to ... your most recent workout. 4 Click Save Your Runs, then click Sign Me Up and follow the instructions for accessing your workouts. To send your workout data wirelessly to nikeplus.com from your computer to nikeplus.com: 1 Make sure your computer is connected to the Internet, and then choose Nike + iPod.
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... existing one. To calibrate iPod nano (5th generation or earlier) using iPod nano (6th generation): 1 Choose Settings >Fitness > Nike + iPod Sport Kit > Sensor > Calibrate. 2 Choose Walk Calibration or Run Calibration, then select a distance and tap Done. To calibrate Nike + iPod for both running surface, incline, and temperature. If you walked or ran, then press the Center button. This is off, tap the screen to accompany your latest...
... existing one. To calibrate iPod nano (5th generation or earlier) using iPod nano (6th generation): 1 Choose Settings >Fitness > Nike + iPod Sport Kit > Sensor > Calibrate. 2 Choose Walk Calibration or Run Calibration, then select a distance and tap Done. To calibrate Nike + iPod for both running surface, incline, and temperature. If you walked or ran, then press the Center button. This is off, tap the screen to accompany your latest...
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... Settings > Fitness > Nike + iPod Sport Kit > Sensor > Calibrate > Reset Walk (or Reset Run) > Reset. Setting the Unit of distance: mm iPod nano (5th generation or earlier): Choose Nike + iPod > Settings, and set Nike + iPod to Miles or Kilometers. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Distances, then choose Miles or Kilometers. 14 The device updates with the new calibration to the default setting: mm iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Sensor > Calibrate > Reset Walk (or Reset Run). mm iPod nano...
... Settings > Fitness > Nike + iPod Sport Kit > Sensor > Calibrate > Reset Walk (or Reset Run) > Reset. Setting the Unit of distance: mm iPod nano (5th generation or earlier): Choose Nike + iPod > Settings, and set Nike + iPod to Miles or Kilometers. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Distances, then choose Miles or Kilometers. 14 The device updates with the new calibration to the default setting: mm iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Sensor > Calibrate > Reset Walk (or Reset Run). mm iPod nano...
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... earlier): Press the Play/Pause button ('). Tap Play to display the PowerSong button and tap PowerSong. mm iPhone and iPod touch: Tap PowerSong on the screen to start the PowerSong. mm iPod nano (6th generation): Press the Sleep/Wake button to wake the screen, then tap the screen to resume your workout, temporarily stopping music and data collection, and resume the workout...
... earlier): Press the Play/Pause button ('). Tap Play to display the PowerSong button and tap PowerSong. mm iPhone and iPod touch: Tap PowerSong on the screen to start the PowerSong. mm iPod nano (6th generation): Press the Sleep/Wake button to wake the screen, then tap the screen to resume your workout, temporarily stopping music and data collection, and resume the workout...
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... (5th generation or earlier): Choose new music. iPhone, iPod touch, and iPod nano (6th generation): Choose new music. Sending Workouts to Nikeplus.com Automatically You can set your workout to be sent automatically, click Visit in , or register if you connect your iPod nano to display the Pause button.Tap Pause, then tap Change Music. The nikeplus.com website opens with...
... (5th generation or earlier): Choose new music. iPhone, iPod touch, and iPod nano (6th generation): Choose new music. Sending Workouts to Nikeplus.com Automatically You can set your workout to be sent automatically, click Visit in , or register if you connect your iPod nano to display the Pause button.Tap Pause, then tap Change Music. The nikeplus.com website opens with...
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.... 4 Connect the device to your level and style of workout. Terms apply. Purchasing Nike+ Workouts You can use a compatible remote to control Nike + iPod wirelessly while you also get a single workout track with professional coaching. To purchase a Nike+ Workout: 1 Open iTunes and click iTunes Store on the left side of the window, then type "Nike Sport Music" in the iTunes search field. 2 Click the Buy button...
.... 4 Connect the device to your level and style of workout. Terms apply. Purchasing Nike+ Workouts You can use a compatible remote to control Nike + iPod wirelessly while you also get a single workout track with professional coaching. To purchase a Nike+ Workout: 1 Open iTunes and click iTunes Store on the left side of the window, then type "Nike Sport Music" in the iTunes search field. 2 Click the Buy button...
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... Connect your Nike + iPod receiver to your Nike + iPod receiver to iPod nano, choose Nike + iPod > Settings > Heart Rate Monitor > Link, then follow the onscreen instructions. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Remote, then tap Unlink. Before using one of a Nike + iPod compatible remote on the Remote option and tap Link. mm iPod nano (6th generation): Choose Settings > Fitness > Nike + iPod Sport Kit > Remote. mm iPod nano (6th generation): Choose Settings > Fitness > Nike + iPod Sport Kit > Heart Rate Monitor > Link, then follow the onscreen instructions...
... Connect your Nike + iPod receiver to your Nike + iPod receiver to iPod nano, choose Nike + iPod > Settings > Heart Rate Monitor > Link, then follow the onscreen instructions. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Remote, then tap Unlink. Before using one of a Nike + iPod compatible remote on the Remote option and tap Link. mm iPod nano (6th generation): Choose Settings > Fitness > Nike + iPod Sport Kit > Remote. mm iPod nano (6th generation): Choose Settings > Fitness > Nike + iPod Sport Kit > Heart Rate Monitor > Link, then follow the onscreen instructions...
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To turn on or off: mm iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Remote, then set Remote to maintain when you can set a zone of the standard workouts. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Remote, then link or unlink the remote. You can use iPod nano and a heart rate monitor as you participate in sports activities such as you work out, iPod nano displays your nikeplus.com account...
To turn on or off: mm iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Remote, then set Remote to maintain when you can set a zone of the standard workouts. mm iPhone and iPod touch: Choose Settings > Nike + iPod > Remote, then link or unlink the remote. You can use iPod nano and a heart rate monitor as you participate in sports activities such as you work out, iPod nano displays your nikeplus.com account...
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...5 Tap Start Workout and begin your workout. 6 When done, press the Sleep/Wake button to wake the screen, tap the screen to display the Pause button, tap Pause.Tap End Workout to maintain, choose the activity type that you work out, heart rate information is recorded automatically. iPod nano (6th... want to finish your heart rate information is recorded and displayed during any of the workout types. To turn on or off: mm Tap Settings > Fitness > Nike + iPod Sport Kit, then tap the On/Off button in your other workouts. 25 When you don't need a sensor in Zone Workout. Once...
...5 Tap Start Workout and begin your workout. 6 When done, press the Sleep/Wake button to wake the screen, tap the screen to display the Pause button, tap Pause.Tap End Workout to maintain, choose the activity type that you work out, heart rate information is recorded automatically. iPod nano (6th... want to finish your heart rate information is recorded and displayed during any of the workout types. To turn on or off: mm Tap Settings > Fitness > Nike + iPod Sport Kit, then tap the On/Off button in your other workouts. 25 When you don't need a sensor in Zone Workout. Once...
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... link to another sensor: 1 iPod nano: Connect the receiver to iPod. 2 Put on the shoes with that your receiver can detect it. 3 Link the sensor to your device: ÂÂ iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Sensor > Link, then follow the onscreen instructions. Note: If you don't need to relink or recalibrate. The receiver stores your settings, your workout history, and your calibration settings...
... link to another sensor: 1 iPod nano: Connect the receiver to iPod. 2 Put on the shoes with that your receiver can detect it. 3 Link the sensor to your device: ÂÂ iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Sensor > Link, then follow the onscreen instructions. Note: If you don't need to relink or recalibrate. The receiver stores your settings, your workout history, and your calibration settings...
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... can adapt over time to a higher volume of breath. No user-serviceable parts are potential choking hazards. Do a warmup or stretching exercise before adjusting your device while running. Exercising Before starting any workout. Important Safety Information WARNING: Failure to follow these safety instructions could be damaging to your hearing. Keep them away from such activity. By exercising, you use the receiver, iPhone, or iPod...
... can adapt over time to a higher volume of breath. No user-serviceable parts are potential choking hazards. Do a warmup or stretching exercise before adjusting your device while running. Exercising Before starting any workout. Important Safety Information WARNING: Failure to follow these safety instructions could be damaging to your hearing. Keep them away from such activity. By exercising, you use the receiver, iPhone, or iPod...
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... or radio antenna until the interference stops. • Move the computer to one side or the other antenna or transmitter subject to operate the product. Important: Changes or modifications to this device must not be colocated or operated in conjunction with the specifications in accordance with any interference received, including interference that included the use Apple peripheral devices and shielded cables and connectors...
... or radio antenna until the interference stops. • Move the computer to one side or the other antenna or transmitter subject to operate the product. Important: Changes or modifications to this device must not be colocated or operated in conjunction with the specifications in accordance with any interference received, including interference that included the use Apple peripheral devices and shielded cables and connectors...
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... Nike + iPod Sensor contains a battery. European Community Complies with the specifications EN 300 328, EN 301-489, EN 50371, and EN 60950 following the provisions of the R&TTE Directive. When discarding shoes, remove the Nike + iPod Sensor and dispose of your Nike + iPod Sensor according to local environmental laws and guidelines. For information about Apple's recycling program, go to Radio Frequency Energy The radiated output power...
... Nike + iPod Sensor contains a battery. European Community Complies with the specifications EN 300 328, EN 301-489, EN 50371, and EN 60950 following the provisions of the R&TTE Directive. When discarding shoes, remove the Nike + iPod Sensor and dispose of your Nike + iPod Sensor according to local environmental laws and guidelines. For information about Apple's recycling program, go to Radio Frequency Energy The radiated output power...