Weider Club 4870 Support Question
Weider Club 4870 Support Question
Find answers below for this question about Weider Club 4870.Need a Weider Club 4870 manual? We have 1 online manual for this item!
Question posted by kaldous on April 12th, 2021
Weights Sticking
on the triceps tower side with only the top weight the cables go slack and the weight is slow to drop down when operating a few of the stations. It works better when more weight is added but sometimes I only want the top weight. Any info would be greatly appreciated
Current Answers
Answer #1: Posted by techyagent on April 13th, 2021 4:30 AM
techyagent
Member since:
June 17th, 2014 Points: 4,799,790
Member since:
June 17th, 2014 Points: 4,799,790
Techygirl
Related Weider Club 4870 Manual Pages
English Manual - Page 1
... space above for future reference.
As a manufacturer, we are committed to providing complete customer satisfaction. Visit our website at
www.weiderfitness.com
new products, prizes, fitness tips, and much more! Serial Number Decal (Under Seat)
QUESTIONS? Save this equipment. CALL TOLL-FREE:
1-877-992-5999
Mon.-Fri., 6 a.m.-6 p.m.
English Manual - Page 2
...IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENTS 25 CABLE DIAGRAM 28 EXERCISE GUIDELINES 29 PART LIST 32 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover LIMITED ...or illegible, call the toll-free telephone number on the weight system.
If a decal is a registered trademark of this manual and order a free replacement decal.
English Manual - Page 3
... begin cooling down. Inspect and properly tighten all times.
7. Keep children under 12 and pets away from the weight system when performing an exercise that the cables are adequately informed of all instructions before using the weight system.
1. Keep hands and feet away from moisture and dust. This
is intended for persons over the...
English Manual - Page 4
... you want. ASSEMBLED DIMENSIONS: Height: 81 in. / 206 cm Width: 82 in. / 208 cm Depth: 89 in the manual. To help you to develop every major muscle group of this manual carefully before contacting us. To avoid a registration fee for selecting the versatile WEIDER® Club 4870 weight system.
The weight system offers a selection of weight stations...
English Manual - Page 7
... the PART IDENTIFICATION CHART on this page.
If you will attach the cables and pulleys that connect the arms to the weights. Arm Assembly-During this stage you have a socket set, a set... an authorized service technician to assemble the weight system over a couple of evenings. Set Aside Enough Time
Assembling the weight system may want to assemble the weight system, call toll-free 1-800-445...
English Manual - Page 11
...
10 57 108
4 84
9 102
84 8
11. Do not tighten the
Bolts yet. Attach the Weight Guide to the Left Upright (8) with two M10 x 65mm Bolts (87) and
an M10 Nylon Locknut (...tighten the Screws yet.
87
3 24 84
12. Slide a Weight Bumper (66) onto the Weight Guide. 10. Attach the Butterfly Frame (24) to the bottom. Orient a Weight Guide (30) with the indicated hole closer to the Right ...
English Manual - Page 12
..., screws and locknuts used in the same manner. Do not tighten the Bolts yet. Attach the other Weight Guide (30) to a 2" Bushing (63) and insert the Bushing into the stack of 12.5-lb...and Left Top Frames (3, 4) with a 2 1/4" Bolt Set (86).
86
63 15
Grease
86 10
12 Insert the Weight Tube into the Leg Lever (15).
Attach the Center Top Frame (6) to the Curl Post Upright (10) with four ...
English Manual - Page 15
...45) to the
Right Upright (7) with the Bolt and an M10 Nylon Locknut (84). Attach the Pulley, a Cable Trap (48), an M10
Washer (108), and two Half Guards (46) to the Left Butterfly Arm (22)...). 23. Attach
23
the Leg Press Plate (29) to identify the cables and ensure proper cable routing. Make sure that the Cable Trap is oriented to identify the different types
of the Pulley. During steps...
English Manual - Page 16
... with an M10 x 150mm
Bolt (94) and an M10 Nylon Locknut (84). 27. Attach the Pulley, a Cable Trap (48), an M10 Washer (108), and two Guards (45) to the Right Upright (7) with an M10 ...x 50mm
Bolt (105) and an M10 Nylon Locknut (84). Attach the "V"-pulley, a Long Cable Trap
(83), an M10 Washer (108), and two Guards (45)
to the Right Butterfly Arm (23) with
an ...
English Manual - Page 17
... x 45mm Bolt (95) and an M10 Nylon
Locknut (84).
43 84
73
95 6
33. Identify the Low Cable (70). Wrap the Butterfly Cable (73) over a Pulley (43).
32
Attach the Pulley to the indicated Weight Tube (75) with an M10 x 45mm Bolt (95) and an M10 Nylon Locknut (84).
15
10
84
43...
English Manual - Page 18
...
49 46
105 70
18 35. Make sure the Half Guards
are oriented as shown.
37. Route the Low Cable (70) through the Right Seat
36
Upright (11) and the Right Upright (7) and under a
Pulley (43).... Attach the Pulley, an M10 Washer
(108), and two Half Guards (46) to hold
the Cable in the groove of the two Pulley Plates (49) with an M10 x 50mm
Bolt (105) and an M10 Nylon...
English Manual - Page 24
... not properly installed, they may be damaged when heavy weight is any slack in the cables, you will be explained in ADJUSTMENTS, beginning on page 28 for proper cable routing. If there is used. Before using the weight system, pull each cable a few times to the Curl Post (16) with
58
two M6 x 16mm Screws (99...
English Manual - Page 25
... USING THE LEG LEVER LOCK on page 29 for each exercise station may vary from your exercise program. The Lat Bar (74) or the Ankle Strap (not shown) can be attached to adjust the weight system. ADJUSTMENTS
This section explains how to the Low Cable (70) at each exercise. The weight system can be cleaned with two...
English Manual - Page 26
... (35), first loosen the indicated Adjustment Knob (69) and disengage it from the weight system when performing an exercise that does not require it at the desired height with an Adjustment Knob (69)....) to remove the Adjustment Knob.
38 16
37 69
LOCKING THE WEIGHT STACK Lock the weight stack by inserting a Lock Pin (78) through a Weight Guide (30) and securing the Lock (77) onto the Lock Pin...
English Manual - Page 27
... cable in the cables before resistance is first used on the weight system, can be tightened. Make sure that the Cable and Pulley move
smoothly. To remove slack from the indicated
Pulley (43), Cable Trap...slack in the groove of the Press Cable (72).
47
15
43
84 46 48
49 46 105
43
43
50
103
72
27 Reattach the Pulley, Cable Trap,
B
and Half Guards using the low pulley station...
English Manual - Page 28
... the guards have not been correctly routed, the weight system will not function properly and damage may occur. CABLE DIAGRAM
The cable diagrams below show the correct route for each cable. The numbers show the proper routing of the Low Cable (70), the Press Cable (72), and the Butterfly Cable (73). Use the diagrams to make sure...
English Manual - Page 29
... develop your breath.
29
Exercising in any time while exercising, stop immediately and begin cooling down. WORKING OUT
Each workout should be followed by using high amounts of stretching and light exercise to 10 different exercises. Each workout should include 6 to warm up . Once you , stick with 5 to 10 minutes of weight. Proper breathing is an individual...
English Manual - Page 30
...stretching. Ease into each exercise. List the date, the exercises performed, the resistance used...of arm) S. Adductor (inner thigh) O. Triceps (back of calf) L. Gluteus Maximus (...exercise a regular and enjoyable part of your everyday life. Abductor (outer thigh) H.
Include stretches for both your weight...seconds after each set for a weight loss
workout.
Anterior Deltoid (shoulder...
English Manual - Page 32
... x 50mm Bolt
69 4 Adjustment Knob
106 1 M10 x 130mm Bolt
70 1 Low Cable
107 1 M10 x 95mm Bolt
71 2 3" Bushing
108 44 M10 Washer
72 1 Press Cable
# 1 User's Manual
73 1 Butterfly Cable
# 1 Exercise Guide
74 1 Lat Bar
# 2 Hex Key
75 1 Weight Tube
# 2 Grease Pack
76 1 Weight Tube Cap
Note: "#" indicates a non-illustrated part. See the back cover of...
English Manual - Page 36
... forth above limitation may also have other warranties and any implied warranties of merchantability or fitness for a particular purpose is not responsible or liable for a minimal trip charge. The...• the MODEL NUMBER of the product (WESY3906.1) • the NAME of the product (WEIDER CLUB 4870 weight system) • the SERIAL NUMBER of the product (see the front cover of this manual) &#...
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