Reebok Super Ramp Rl 7.0 Elliptical Support Question
Reebok Super Ramp Rl 7.0 Elliptical Support Question
Find answers below for this question about Reebok Super Ramp Rl 7.0 Elliptical.Need a Reebok Super Ramp Rl 7.0 Elliptical manual? We have 2 online manuals for this item!
Question posted by Katsan34 on September 15th, 2013
Console Display Does Not Work - Dark. All Bottoms And Controls Are Working.
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Related Reebok Super Ramp Rl 7.0 Elliptical Manual Pages
English Manual - Page 2
... Reebok International.
2 TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 13 FCC INFORMATION 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
English Manual - Page 3
... the elliptical; The elliptical is not a medical device. Keep the elliptical indoors, away from the elliptical at least 3 ft. (0.9 m) of clearance in this manual.
9. To protect the floor or carpet from damage, place a mat under age 12 and pets away from moisture and dust. Various factors may result in a controlled way.
14. Replace any exercise program...
English Manual - Page 4
... number and serial number before you for selecting the revolutionary REEBOK® SUPER RAMP RL 7.0 elliptical. To help us . The model number and the location of the serial number decal are labeled in . (69 cm)
4
Ramp Controls Console Handlebar Water Bottle Holder
Speakers Resistance Controls
Heart Rate Monitor Upper Body Arm
Pedal
Pedal Disc Power Switch Leveling Foot...
English Manual - Page 6
...the Frame (1).
2
Packing Inserts
88 88
6 With the help of the other person
hold the elliptical to prevent it from the packing materials.
With the help of another person,
1
place the ... not dispose of the packing materials until this step is completed.
In addition to assemble the elliptical, call 1-800-445-2480. Remove the two packing inserts from tipping
until you have a ...
English Manual - Page 7
... upper end of the Frame (1) as shown. Insert the Upright (6) into the Upright (6), secure the Wire Harness with four 3/8" x 2 1/2" Patch Screws (88). Next, hold the elliptical to the Wire Harness (54). Have another person, place the packing inserts under the Frame (1). Attach the Upright with a 5/16" x 1" Patch Screw (81) and a 5/16...
English Manual - Page 11
... wire tie attached to the wires.
10
While another person holds the Console (60) near the Upright (6), connect the wires on the Console to the Upright (6) with four #8 x 3/4" Screws (78).
11 60
Avoid pinching the wires
6
78
11 Attach the Console (60) to the Wire Harness (54), the Pulse Wire (131), and the...
English Manual - Page 12
...in the Power Cord (133). Next, make sure that all parts are properly tightened before you use the elliptical.
Press the Quick Power Ramp 10º button on page 13 and plug in the reset position. Attach the Upright (6) to the lowest...parts may be left over. See HOW TO PLUG IN THE POWER CORD on the Console (not shown). Place a mat beneath the elliptical to protect the floor.
12
English Manual - Page 15
... page 21.
You can also measure your workouts. The calorie workouts automatically control the resistance of a button. To use a timed workout, see page 19.
There are available separately. The console also offers twenty timed workouts. While you exercise, the console will display continuous exercise feedback. For example, lose unwanted pounds with the touch of the pedals...
English Manual - Page 16
...is shown. Pace—-This display will determine which workout information is selected, this , you turn on the console. HOW TO TURN ON THE POWER
IMPORTANT: If the elliptical has been exposed to cold...5 on the left corner of the numbered Quick Power Ramp buttons or press the Quick Power Ramp increase and decrease buttons located on the console or on page 17). As you have selected a ...
English Manual - Page 17
... for a few seconds each time the ramp incline changes. Profile—-When a workout is detected, one, two, or three dashes will appear in the display, and then your pulse is selected, this , the electrical components on the elliptical may wear prematurely.
17
IMPORTANT: If you are finished exercising, press the power switch to move...
English Manual - Page 18
... your current pace.
When an upward-pointing arrow appears in the display. Begin pedaling to pedal at any button on the console to turn on page 17.
18 The resistance level and the ... TO TURN ON THE POWER on page 17.
6. As you exercise, you . The workout time and a profile of the profile will appear in the display for consecutive segments. See step 4 on page 16.
5. Profile...
English Manual - Page 19
... segment indicates the resistance level for consecutive segments. As you exercise, you will also appear in the display, increase your current pace. When no arrows appear, maintain your pace. The height of the display for a few seconds to pedal at any button on the console. If the resistance level for the current segment is...
English Manual - Page 20
... level and your workout is not level, see HOW TO USE A MY MEMORY WORKOUT on the console.
Stop pedaling when you programmed.
4. See HOW TO TURN ON THE POWER on page 17.
... segment, the workout will be stored in the display.
When you are finished with the last resistance level and target rpm setting you are finished exercising, unplug the power cord. Begin pedaling or press...
English Manual - Page 21
..., the resistance level and/or target rpm will appear in the display for a few seconds. See HOW TO TURN ON THE POWER on the console. The name of the workout, the workout time, and a ... A tone will sound and the time will appear in the display, decrease your current pace. HOW TO USE A MY MEMORY WORKOUT 1. As you exercise, you . During the workout, the workout profile will be ...
English Manual - Page 22
... is oriented so that the iFit card is properly inserted, the indicator next to 6 on the console.
Remove the iFit card when you are facing the slot. Unplug the power cord. At the end...it. Measure your pace will appear in memory. You can change your progress with the display. When you are finished exercising, remove the iFit card. To use an iFit workout, insert an iFit card into ...
English Manual - Page 23
... player through the audio jack or through the console sound system while you exercise, you use the audio jack, plug the audio cable into the jack on the console and into a jack on your MP3 player,...
23
Adjust the volume on the console and plug the other personal audio player. HOW TO USE THE SOUND SYSTEM
This product has been designed specifically to work with iPod and has been certified ...
English Manual - Page 25
... 5 on , make sure that the power cord is fully plugged in the display. To calibrate the ramp, hold the handgrip heart rate monitor, or if the displayed heart rate appears to be calibrated. Next, rotate the Large Pulley (17) until the console displays correct feedback.
Rotate the Large Pulley (17) for about 5 seconds until the...
English Manual - Page 27
.... Remember, the key to success is the key to 30 minutes with at the bottom of time. To find the proper intensity level, find the proper intensity level. During the first few weeks of regular exercise, you exercise—-never hold your training zone for 20 to achieving results. For maximum fat burning...
English Manual - Page 28
... Pivot Cover Right Pivot Cover Wire Harness Lift Motor Bushing Left Pedal Drive Belt Clamp E-clip Console Water Bottle Holder Right Pedal Upper Body Arm Bushing Lift Bracket Pulse Grip/Wire Pedal Arm Cap...Lift Motor Lift Axle Small Pin Transformer Control Board Control Box Control Box Cover Arm Cover Right Upper Body Arm Pedal Arm Roller Idler Ramp Axle Ramp Axle Bushing Lift Axle Bushing Power ...
English Manual - Page 32
... from the service center will automatically be voided if the product is used as a store display model, if the product is purchased or transported outside the USA, if all other rights that... parts are shipped while the product is in lieu of any implied warranties of merchantability or fitness for a particular purpose are warranted for one of the purchase date to be the customer&#...
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