Reebok Super Ramp Rl 7.0 Elliptical Support Question
Reebok Super Ramp Rl 7.0 Elliptical Support Question
Find answers below for this question about Reebok Super Ramp Rl 7.0 Elliptical.Need a Reebok Super Ramp Rl 7.0 Elliptical manual? We have 2 online manuals for this item!
Question posted by jilltally on August 7th, 2020
Problems With Monitor
My Reebok Super Ramp RL 7.0 is having problems. When I turn it on, it beeps every 10 seconds and none of the buttons on the monitor are working.
Current Answers
Related Reebok Super Ramp Rl 7.0 Elliptical Manual Pages
English Manual - Page 2
... decal is
manufactured and distributed under license from Reebok International.
2
REEBOK and the Vector Logo
are registered trademarks and ... BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 13 FCC INFORMATION 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED ...
English Manual - Page 3
...exercising.
3. The heart rate monitor is intended for personal injury or property damage sustained by persons weighing more than 325 lbs. (147 kg).
10. Reduce your back straight while using the elliptical.
4. The elliptical...put the elliptical in a controlled way.
14. the pedals will continue to ensure that could become caught on a level surface, with pre-existing health problems.
2....
English Manual - Page 4
... cover of this manual carefully before contacting us assist you for selecting the revolutionary REEBOK® SUPER RAMP RL 7.0 elliptical.
Ramp Controls Console Handlebar Water Bottle Holder
Speakers Resistance Controls
Heart Rate Monitor Upper Body Arm
Pedal
Pedal Disc Power Switch Leveling Foot
Ramp
Wheel
Power Cord Length: 6 ft. 8 in. (203 cm) Width: 2 ft. 3 in the drawing below...
English Manual - Page 5
... needed for assembly.
5/16" Locknut (106)–-4
5/16" Split Washer (105)–-5
5/16" Washer (104)–-2
#8 x 3/4" Screw (78)–-9
5/16" x 1" Patch Screw (81)–-7
5/16" x 1 1/2" Button Bolt (73)–-4
3/8" x 2 1/2" Patch Screw (88)–-14
5
English Manual - Page 12
... that all parts are properly tightened before you use the elliptical. Attach the Upright (6) to the Frame (1) with four 5/16" x 1" Patch Screws (81) and four 5/16" Split Washers (105).
12 37
81 105
133
6 4
1 105 81
13. Press the Quick Power Ramp 10º button on page 13 and plug in the reset position.
English Manual - Page 13
...increased risk of the elliptical, moving it must be held in doubt as to whether the product is used only until the elliptical will not fit the outlet, have a second person lift the handle ... for use , turn one of the equipment-grounding conductor can be installed by a qualified
electrician. If it should be used , it requires two persons. Carefully move the elliptical to the desired ...
English Manual - Page 14
..., step off the lower pedal. Then, step off the higher pedal first. HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the upper body arms or the handlebars and step onto the pedal that you can turn in either direction.
Note: The elliptical does not have a freewheel;
Next, step onto the other pedal.
English Manual - Page 15
...fitness goals. iFit workouts control the resistance of the pedals while the voice of the pedals and prompts you to help you exercise...exercise, the console will display continuous exercise feedback. To turn on the display, remove the plastic.
15 To use the sound system, see page 18. While you to your heart rate using the handgrip heart rate monitor... cover of a button. iFit cards are...
English Manual - Page 16
...of the display.
3. Each time you turn on the left corner of the ramp.
Calories—-This display will be ready for use the handgrip heart rate monitor (see HOW TO PLUG IN THE POWER ... the Quick resistance increase and decrease buttons located on the console or on the frame near the power cord. HOW TO TURN ON THE POWER
IMPORTANT: If the elliptical has been exposed to cold temperatures,...
English Manual - Page 17
... a few seconds each time the ramp incline changes. Ramp—-This display will be reset.
5. When your hands are finished exercising, press the power switch to select the desired backlight option. Profile—-When a workout is selected, this , the electrical components on the
handgrip heart
rate monitor,
remove the plas-
The OFF option turns the backlight...
English Manual - Page 18
...exercise, you can manually override the setting by pressing the Quick Resistance buttons. When an upward-pointing arrow appears in the display. Your actual pace may be prompted to alert you are programmed for a few seconds...this way until the name of the workout. The height of each segment. See HOW TO TURN ON THE POWER on page 17.
18 HOW TO USE A TIMED WORKOUT
1. Follow your ...
English Manual - Page 19
... are finished exercising, unplug the power cord. To select a calorie workout, press the Calorie Workouts button repeatedly until ...button on the console.
HOW TO USE A CALORIE WORKOUT
1. If the resistance level for you are programmed for the workout will continue in the display, increase your pedaling pace near the target rpm setting for a few seconds to flash. See HOW TO TURN...
English Manual - Page 20
...pedaling when you are finished exercising, unplug the power cord. Note: If your workout. To select a my memory workout, press the desired My Memory Workout button.
Program a resistance level and...minutes long, any button on the
console to turn on page 17.
20 You can program one resistance level and one minute segments. To program a target rpm for the second segment as described ...
English Manual - Page 21
... in the display, increase your current pace.
As you exercise, you will be prompted to keep your pedaling pace near...To select a my memory workout, press the desired My Memory Workout button. If the profile is divided into 40 one target rpm (pace) ...seconds. When an upward-pointing arrow appears in the display.
See HOW TO TURN ON THE POWER on page 20. 3. Begin pedaling to turn...
English Manual - Page 22
... the workout, see the front cover of the current segment, your pedaling pace. When you can continue exercising and changing the workout for the current segment, simply press the Quick Resistance buttons. See HOW TO TURN ON THE POWER on page 18.
3.
iFit workouts function in a secure place.
4. Change the workout if desired...
English Manual - Page 23
...SYSTEM
This product has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards. To play button on your iPod while you must connect your... iPod, MP3 player, CD player, or other personal audio player through the audio jack or through the console sound system while you exercise,...
English Manual - Page 25
...). To calibrate the ramp, hold the handgrip heart rate monitor, or if the displayed heart rate appears to be adjusted.
The ramp will appear in .
Press the Quick Ramp increase or decrease button to the manual mode. Remove the indicated #8 x 3/4" Screws (78) from the frame. Rotate the Large Pulley (17) for about 5 seconds until the display...
English Manual - Page 27
... GUIDELINES
Warming Up—-Start with 5 to five workouts each week, with pre-existing health problems.
The heart rate monitor is the heart rate for energy. A warm-up to 10 minutes of regular exercise, you must perform aerobic exercise, which is near the highest number in your “"training zone.”" The lowest number is...
English Manual - Page 28
...M12 x 97mm Shoulder Patch Screw Left Grip w/Buttons 5/16" x 1 1/2" Button Bolt #6 x 3/8" Screw 1/2" Hairpin Cotter Pin M8 x 18mm Button Screw Large Link Arm Axle Cover #8 x 3/4" Screw #10 x 1/2" Patch Screw #10 Fender Washer 5/16" x 1" Patch Screw 3/8"...Box Cover Arm Cover Right Upper Body Arm Pedal Arm Roller Idler Ramp Axle Ramp Axle Bushing Lift Axle Bushing Power Switch Right Shield Left Shield ...
English Manual - Page 32
.... ICON’'s obligation under warranty.
damages with the use or performance of merchantability or fitness for a particular purpose are limited in this manual)
•• the key number ...vary from the service center will be prepared to the original purchaser (customer). ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 313993 R0112A
Printed in ...
Similar Questions
No Power To Display Panel, Ramp Or Resistance Controls
The power is plugged in, switch is on yet no display can be seen nor do ramp or resistance controls ...
The power is plugged in, switch is on yet no display can be seen nor do ramp or resistance controls ...
(Posted by caseyburns 9 years ago)
The Wheel Is Rubbing How Do I Fix The Problem?
(Posted by hayestribe07 9 years ago)
Problem With My Treadmill 1410 I Cannot Do Anything, The Screen Is Frozen
i think I press the wrong button and now the language is spanish. The problem is I cannot do anythin...
i think I press the wrong button and now the language is spanish. The problem is I cannot do anythin...
(Posted by mamart1 9 years ago)
Need 800 No For Reebok Stride Rl 6.0 Elliptical
I need a electric cord for this particular machine . original is damaged i order from amazon which d...
I need a electric cord for this particular machine . original is damaged i order from amazon which d...
(Posted by sushmapatil2324 10 years ago)
Reebok Rl 525
I purchased a used Reebok RL 525 elliptical and need parts. I am currently downloading the manual as...
I purchased a used Reebok RL 525 elliptical and need parts. I am currently downloading the manual as...
(Posted by ipeduto123 10 years ago)