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ProForm Xp440 R Bike Support Question

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Question posted by raystan on November 4th, 2019

Proforn Xp 440 R Exercise Bike Adjustment Handle

The adjustment handle does hold position selected, move forward or back

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Related ProForm Xp440 R Bike Manual Pages

English Manual - Page 1

... future reference. Keep this equipment. Serial Number Decal (under frame) •• Assembly •• Operation •• Maintenance •• Part List and Drawing BIKE EXERCISER User’'s Manual Sears, Roebuck and Co.

English Manual - Page 2

... actual size. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 12 MAINTENANCE AND TROUBLESHOOTING 18 FCC INFORMATION 19 EXERCISE GUIDELINES 20 PART LIST 21 EXPLODED DRAWING 22 HOW TO ORDER REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover...

English Manual - Page 3

... for foot protection. 2. do not arch your exercise bike. It is not a medical device. Place the exercise bike on your exercise bike before using the exercise bike; The heart rate monitor is at all precautions....damage sustained by persons weighing more than 275 lbs. (125 kg). 12. The exercise bike does not have a freewheel; IMPORTANT PRECAUTIONS WARNING: To reduce the risk of ...

English Manual - Page 4

...increasing cardiovascular fitness, building endurance, and toning the body. For your workouts at home more effective and enjoyable. If you use the exercise bike. Before ...Handle Pedal Adjustment Handle Wheel Heart Rate Monitor Leveling Foot 4 Cycling is an effective exercise for selecting the new PROFORM XP™™ 440 R exercise bike. The 440 R exercise bike provides a selection ...

English Manual - Page 6

... person lifts the rear of the Frame (1), attach the Front Stabilizer (32) to the included tool(s), assembly requires the following tools: one Phillips screwdriver one adjustable wrench Assembly may be easier if you complete all parts in a cleared area and remove the packing materials. Orient the Rear Stabilizer (31) as indicated...

English Manual - Page 7

... of the Main Wire (53) and the Frame Pulse Wire (42). Tip: Avoid pinching the wires. Set the Upright (2) on the Frame (1). Have a second person hold the Upright near the Frame (1). 3 Locate the wire tie inside the Upright (2). Orient the Upright (2) as shown.

English Manual - Page 9

...(15) as shown. Orient the Backrest Frame (5) as shown. 9 Attach the Adjustment Lever to the Seat Carriage (3) with two M6 x 16mm Screws (60), two... x 30mm Screw (56). 55 56 3 5 9 Attach the Console (4) to the Frame Pulse Wires (42). While a second person holds the Console (4) 8 near the Upright (2), connect the wires on the Console to the Main Wire (53) and to the Upright (2) ...

English Manual - Page 11

... all parts are properly tightened before you use the exercise bike. Place a mat beneath the exercise bike to the desired position, and press the ends of the straps onto the tabs on the Left Pedal (not shown) in the same way. 43 Strap 36 Tab 15. Adjust the strap on the Right Pedal (36). Identify the...

English Manual - Page 12

... THE EXERCISE BIKE HOW TO ADJUST THE SEAT The seat can be adjusted forward or backward to lock the seat in place. Carefully move the exercise bike, hold the handle on the pedals. Handle HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling feet on the adjustment handle to the position that...

English Manual - Page 13

... see page 14. iFit cards are also available at select stores. Each preset workout automatically changes the resistance of the... pedaling speed as it guides you achieve specific fitness goals. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The...trainer coaches you exercise. You can change the resistance of the console, you exercise, the console will provide continuous exercise feedback. To...

English Manual - Page 14

... button. Change the volume level of the pedals by pressing the 9 Wt. If you exercise, indicators will show the elapsed time. Begin pedaling and change the unit of the pedals ... a moment for a few seconds each time the resistance level changes. Note: After you have selected a workout, reselect the manual mode by pressing the Resistance increase and decrease buttons. Workouts button ...

English Manual - Page 15

... plastic. If your hands are finished exercising, the console will be ready for the... TO USE A PRESET WORKOUT If there are positioned as described. When your heart rate will be...performance, clean the contacts using a soft cloth; Select a preset workout. Loss Workouts button or the 9... rate reading, hold the handgrip heart rate monitor with your heart rate, hold the contacts for...

English Manual - Page 16

...metal contacts are face down and are finished exercising. Press any button or begin guiding you through your workout. Insert an iFit card and select a workout. When the iFit card is...adjust to the resistance level programmed for use. If you stop pedaling for you. See step 4 on the console. See step 6 on page 15. 6. iFit cards are available separately. Make sure to pedal at select...

English Manual - Page 17

... exercise bike was purchased. Press the Display Mode button to view console usage information. 1. HOW TO USE THE SOUND SYSTEM To play button on your MP3 player or CD player. Adjust...hours that the pedals have moved since the exercise bike was purchased. 4. The upper display will appear in the display. 2. To select the user mode, press and hold down the Display Mode button for metric ...

English Manual - Page 18

... console, keep the console out of mild soap. most console problems are the result of the exercise bike regularly. See assembly step 7 on the Shield Cover, and then lift the Shield Cover away from the frame. To adjust the reed switch, you use a damp cloth and a small amount of direct sunlight. Repeat these...

English Manual - Page 19

...party responsible for compliance could void the user’'s authority to computer or peripheral devices. Then, hold the M8 Locknuts and tighten the M8 x 16mm Screws. 77 73 67 74 Then, reattach...an outlet on a circuit different from the Right and Left Frame Shields (38, 39). To adjust the drive belt, you are designed to radio communications. FCC INFORMATION This equipment has been tested...

English Manual - Page 20

...exercise at least one day of stretching. For aerobic exercise, adjust the intensity of your everyday life. 20 Training Zone Exercise—-Exercise... exercise does your cardiovascular system, exercising ...system, you exercise; Stretching increases ...exercise. After a few minutes of regular exercise, you to burn fat, adjust the intensity of stretching and light exercise. Aerobic Exercise...

English Manual - Page 21

...1 Seat Carriage 4 1 Console 5 1 Backrest Frame 6 1 Backrest 7 1 Seat Frame 8 1 Seat 9 1 Carriage Rail 10 2 Pulse Sensor 11 1 Console Plate 12 1 Shield Cover 13 1 Handlebar 14 1 Adjustment Handle 15 1 Adjustment Lever 16 1 Brake Axle 17 2 Handgrip 18 2 Handlebar Cap 19 2 Square Cap 20 2 Backrest Frame Cap 21 2 Round Seat Frame Cap 22 1 Seat...

English Manual - Page 24

This warranty does not apply when the Bike Exerciser is a 7 year warranty on the frame. This warranty gives you specific legal rights, and you may also have other rights which vary from ... date of purchase, call 1-800-4-MY-HOME® (1-800-469-4663) to arrange for rental purposes. 90 DAY FULL WARRANTY If this Sears Bike Exerciser fails due to a defect in China © 2012 ICON IP, Inc.