ProForm 325 Csx Bike Support Question
ProForm 325 Csx Bike Support Question
Find answers below for this question about ProForm 325 Csx Bike.Need a ProForm 325 Csx Bike manual? We have 2 online manuals for this item!
Question posted by robblake1 on September 6th, 2016
Adjustment Handle Noice
The adjustment handle makes an extremely loud noise when I disengage it and sounds like it is breaking. The bike is brand new. Please assist.
Current Answers
Answer #1: Posted by waelsaidani1 on September 6th, 2016 11:59 PM
waelsaidani1
Member since:
May 12th, 2013 Points: 19,501,777
Member since:
May 12th, 2013 Points: 19,501,777
If the noise from your ProForm treadmill seems to be coming from under the motor hood, but you can't pinpoint it, treadmilldoctor.com has an easy solution. Treadmill service professionals use an engine steth to locate the source of a sound, but you can use a long-handled screwdriver. Touch the metal end to different parts around the motor. Place your ear next to the handle. The metal will transmit the sound so when you touch the area where the sound is coming from, it will be amplified through the handle and you can pinpoint it.
Related ProForm 325 Csx Bike Manual Pages
English Manual - Page 2
... BLUETOOTH® word mark and logos are trademarks of ICON Health & Fitness, Inc. and are used under license. IOS is a registered trademark of Google Inc. ... 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE EXERCISE BIKE 15 FCC INFORMATION 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 26 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS ...
English Manual - Page 3
... heart rate readings. It is not a medical device. Be careful when mounting and dismounting the exercise bike.
5. The exercise bike is not intended for foot protection.
11. do not arch your back.
15. Use the exercise bike only as an exercise aid in determining heart rate trends in general.
14. Before beginning any worn parts immediately.
2. Place...
English Manual - Page 5
... Leveling Foot
Tablet Holder Console
Handlebar
Pedal Adjustment Handle
Wheel Handlebar
5 Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual. BEFORE YOU BEGIN
Thank you use the exercise bike. The 325 CSX exercise bike provides a selection of this manual. Length: 4 ft. 9 in...
English Manual - Page 7
... (3) to the Frame with two M10 x 80mm Screws (21).
3 1
21
7 In addition to the included tool(s), assembly requires the following tools: one Phillips screwdriver one adjustable wrench Assembly may be easier if you have Internet access, call 1-800-445-2480.
• Assembly requires two persons. • Place all assembly steps. •...
English Manual - Page 8
... (6) as shown.
4
Attach the Adjustment Lever (6) to the Brake Axle (37) with an M8 x 20mm Screw (42) and an M8 x 30mm Screw (41).
42 41 7 8
8 Orient the Backrest Frame (8) as ...
English Manual - Page 13
...You must turn the Left Pedal counterclockwise to the Console (15) with four #8 x 1/2" Screws (18); Adjust the strap on the
Right Pedal (13). Firmly tighten the Left Pedal (not shown) counterclockwise into the Right ...71).
start all the
14
Screws, and then tighten them.
15
17 18
15. 14. Adjust the right strap to the desired position, and
71
press the ends of the strap onto the ...
English Manual - Page 14
... THE POWER
80
ADAPTER on page 15.
17. Place a mat beneath the exercise bike to make sure that it is assembled, inspect it functions properly. Extra parts may be included. Make sure that it to protect the floor.
14 16. After the exercise bike is assembled correctly and that all parts are properly tightened before you...
English Manual - Page 15
... LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on your floor during use with all local codes and ordinances. Plug the power adapter into the receptacle on the adjustment handle to lock ...leveling feet on the pedals. Make sure that is firmly secured in accordance with most comfortable. Reverse these actions to the desired angle.
15 Adjust the straps to the desired ...
English Manual - Page 16
...your favorite workout music or audio books with the console sound system while you use the settings mode, see page ...see page 23. If there is a sheet of onboard workouts. When you exercise. To use the manual mode of the console, you to the console,...chest heart rate monitor. To use an iFit® app to make your workouts more effective and enjoyable. You can change the resistance...
English Manual - Page 17
...to alternate between intervals of low-intensity (recovery) exercise and intervals of high-intensity (work interval, first adjust the resistance of body weight.
Begin pedaling or ...press any time during your power output in the power ring. As you exercise, you saved. Then, press and hold the Work button until two tones sound...
English Manual - Page 18
...the elapsed time. Scan mode-The console also has a scan mode that you exercise, adjust your power output target. Resistance-The resistance level of calories you set a power output target, the resistance level...power output target is intended only to pedal at any time. Make sure to provide motivation. Press the Display button repeatedly to keep your progress with the display.
English Manual - Page 19
...When the console is compatible with your hands are finished exercising, the console will be shown in standard or metric ... or to move for several seconds, a series of tones will sound, the console will pause, and the display will be reset.
19...to clean the contacts. 9.
You can show your heart rate, make sure that your palms resting against
the contacts.
Change the volume...
English Manual - Page 20
...duration of tones will turn on , a tone will sound, and the console will appear in the display. Select...Power Output Target
Note: The console will automatically adjust to start the workout. A few seconds ... TO USE AN ONBOARD WORKOUT 1. When you exercise, keep your weight, the console will show ... your approximate power output and calories burned. Make sure to pedal at a speed and a...
English Manual - Page 21
...exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the jack on the console and into a jack on your MP3 player, CD player, or other personal audio player;
HOW TO USE THE SOUND SYSTEM To play button on your personal audio player. Adjust...your local electronics store. make sure that the audio cable is fully plugged in. Follow your personal audio player.
21...
English Manual - Page 22
... forth) will enable you to continuously monitor your heart rate while you exercise, helping you to reach your workouts. To purchase a chest heart rate... best results is to maintain the proper heart rate during your personal fitness goals. The optional chest heart rate monitor will be disconnected.
1.
Note...Make sure that the BLUETOOTH option is compatible with all BLUETOOTH Smart heart...
English Manual - Page 23
...select a unit of measurement.
THE SETTINGS MODE The console features a settings mode that the exercise bike has been pedaled. To disconnect your BLUETOOTH Smart heart rate monitor to view console usage information... showing the total time (in hours) that the console has been used since the exercise bike was purchased and the total distance (in the display.
To select the settings mode,...
English Manual - Page 25
... the Reed Switch (78). Inspect and properly tighten all parts each time the exercise bike is correctly adjusted, reattach the accessory tray and plug in the power adapter and rotate the Pulley...adapter. Plug in the power adapter.
25 When the reed switch is used. To clean the exercise bike, use a standard screw- IMPORTANT: To avoid damage to reduce wear. Repeat these actions until...
English Manual - Page 26
..., with 5 to five workouts each week, if desired. EXERCISE GUIDELINES WARNING: Before beginning this
or any exercise program, consult your breath. For aerobic exercise, adjust the intensity of regular exercise, you exercise; Remember, proper nutrition and adequate rest are rounded off to burn fat, adjust the intensity of your exercise until your everyday life.
26 After a few weeks...
English Manual - Page 29
...
Frame
2
1
Front Stabilizer
3
1
Rear Stabilizer
4
1
Upright
5
1
Accessory Tray
6
1
Adjustment Lever
7
1
Seat Carriage
8
1
Backrest Frame
9
1
Seat Frame
10
1
Seat
11
1
...35
14
M6 Washer
36
1
Brake Plate
37
1
Brake Axle
38
2
Brake Spacer
39
1
Brake
40
1
Lever Handle
41
1
M8 x 30mm Screw
42
7
M8 x 20mm Screw
43
2
M6 x 13mm Screw
44
2
Upper ...
English Manual - Page 32
...beyond that vary from the date of purchase. To help us assist you, be responsible for a minimal handling charge. or other rights that specifically set forth herein...ICON is used for one of this manual)
LIMITED WARRANTY
IMPORTANT: To protect your fitness equipment with respect to the customer. Accordingly, the above limitation may have other ...
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