Weslo Cadence 391 Treadmill Support and Manuals
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Popular Weslo Cadence 391 Treadmill Manual Pages
User Manual - Page 1
... this equipment.
Model No. WCTL39100 Serial No. CUSTOMER HOT LINE:
1-888-936-4266
Mon.-Fri., 8 a.m.-6:30 p.m.
As a manufacturer, we are missing or damaged parts, we will ...weslo.com
new products, prizes, fitness tips, and much more!
Serial Number Decal
USER'S MANUAL
QUESTIONS? EST (excluding holidays)
CAUTION
Read all precautions and instructions in this manual before using this manual...
User Manual - Page 2
... AND ADJUSTMENT 7 TROUBLE-SHOOTING AND STORAGE 10 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of all warnings and precautions.
5. Do not place the treadmill on the treadmill at all users of this manual.
6. Keep the treadmill indoors, away from...
User Manual - Page 3
... only.
16. continuously for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill overheating, do so by an authorized service representative. SAVE THESE INSTRUCTIONS
3 The roller guards must be performed by or through the use .
19. Do not wear loose clothing that could become caught...
User Manual - Page 4
...attached to let you , please note the product model number and serial number before using the treadmill.
The CADENCE 391 treadmill blends advanced technology with the parts that are labeled. until 6:30 p.m. To help us assist you enjoy this manual for selecting the WESLO CADENCE® 391 treadmill. Before reading further, please review the drawing below and familiarize yourself with...
User Manual - Page 5
...x 1" Bolt (18)-1
3/8" x 2 3/4" Bolt (49)-2
3/8" x 1 3/4" Bolt (2)-2
1. Raise the Upright (11) to identify small parts used in steps 1 and 2.
4. Insert a 3/8" x 1 3/4" Bolt (2) up into the Handrail, and finger tighten the Bolt into the... Frame and tighten a 3/8" Flange Nut (48) onto the Bolt. ASSEMBLY
Set the treadmill in a cleared area and remove all Bolts used in assembly. Press the ...
User Manual - Page 6
... your hands on the power or starting the walking belt. For maximum treadmill performance, it .
• While walking on the treadmill, rest your back straight, and lean forward slightly.
The incline range of the treadmill. 5. Batteries
6. Note: To protect the floor or carpet from damage, place a mat beneath the treadmill. If this manual explain the operation...
User Manual - Page 7
...treadmill features a walking belt coated with all local codes and
form. Do not modify the plug provided with your
1
treadmill being turned on a nominal 120-volt circuit,
HOW TO PLUG IN THE POWER... in your home's power.
Use only a CULlisted surge protector, rated at most hardware stores and department stores.
not fit the outlet, have a proper outlet installed by a metal screw...
User Manual - Page 8
...to the key (see HOW TO PLUG IN THE POWER CORD on pages 12 and 13 to move at a slow speed.
Note: If batteries were just installed, the displays will not appear when the key is... Display
Note: If there is a thin sheet of clear plastic on the power.
• Always wear the clip while operating the treadmill. Read CONDITIONING GUIDELINES on page 7).
The two displays will be a pause before...
User Manual - Page 9
...the number displayed if the speed or incline is near the lowest or highest setting.
CAUTION: Before using the treadmill, make sure that you have burned may differ slightly from the right incline ...and fully re-insert the incline pin. Before changing the incline, remove the key and unplug the power
cord.
1 Frame
2
Incline Pin Incline Leg
Incline Pin
5 Measure your thumb on /off ...
User Manual - Page 10
...on page 8). TROUBLE-SHOOTING AND STORAGE
Most treadmill problems can be solved by following the simple steps below. Eastern Standard Time (excluding holidays).
1. Make sure that the power cord is ...reading, remove the key and UNPLUG THE POWER CORD. Use only a UL-listed surge protector, rated at 1-888-936-4266, Monday through Friday, 8 a.m. After the power cord has been plugged in length. ...
User Manual - Page 11
... If the walking belt has shifted to the right, first remove the key and UNPLUG THE POWER CORD.
Lay the upright on the treadmill. SYMPTOM: THE WALKING BELT IS OFF-CENTER
a. b. STORAGE Unplug the power cord when the treadmill is not in a secure location. Remove the batteries from the lower end of each handrail...
User Manual - Page 12
...If your pulse should include three basic parts: (1) a warm-up prepares the ...set the speed control on the console halfway between 70% and 85% of this or any exercise program, consult your specific... exercise. If your maximum possible heart rate.
As you must be found by...goal is known as a guide. Exercise for a sustained period of time. WORKOUT GUIDELINES
When exercising, wear...
User Manual - Page 13
...in your training zone for balance, reach back and
grasp one day of rest between workouts.
Move slowly as you reach down . Stretches: Hamstrings, back of the achilles ...part of your everyday life. Pull your feet toward the wall. Repeat 3 times. The key to success is to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your condition, complete three workouts...
User Manual - Page 14
...
77
1
Motor Fan
78
1
Long Roller Adjustment Bolt
79
2
Roller Guard
80
2
Handgrip
81
2
3/8" Cap Washer
82
4
Belt Guide Screw
83
9
#8 Flat Washer
#
1
8" Green Ground Wire
#
1
8" White Wire, Male/Female
#
1
User's Manual
* Includes all the parts in the box. # Indicates a non-illustrated part. Specifications are subject to change without notice.
PART LIST-Model No...
User Manual - Page 16
... following information:
• The MODEL NUMBER of the product (WCTL39100) • The NAME of the product (WESLO CADENCE® 391 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER of the part(s) (see page 14 of this manual) • The DESCRIPTION of the part(s) (see page 14 of this...
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