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Most Recent Weslo Pursuit 310 Cs Questions
My Weslo Pursuit 310cs Exercise Bike Doesn't Want To Pedal.
I purchased a Weslo pursuit 310cs exercise bike used from someone. I didn't think to check if everyt...
I purchased a Weslo pursuit 310cs exercise bike used from someone. I didn't think to check if everyt...
(Posted by laurall8267 9 years ago)
The Resistance Knob On My Wesly Pursuit 310c Is Not Working.
I turned the resistance know and no changes in resistance occur.
I turned the resistance know and no changes in resistance occur.
(Posted by marthazs 10 years ago)
Popular Weslo Pursuit 310 Cs Manual Pages
English Manual - Page 1
Visit our website at
www.weslo.com
new products, prizes, fitness tips, and much more! Serial Number Decal
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Keep this equipment. Model No. 831.283100 Serial No.
English Manual - Page 2
...-existing health problems.
Read all times.
12. The exercise cycle should not be used by or through the use the exercise cycle in this product.
2 Use the exercise cycle only as described in a commercial, rental, or institutional setting. Keep the exercise cycle away from the exercise cycle at all instructions before using the exercise cycle.
2. SEARS assumes no responsibility...
English Manual - Page 3
... and serial number before you enjoy this manual for selecting the new WESLO® PURSUIT 310 CS exercise cycle. The model number is one of the most effective exercises for increasing cardiovascular fitness, building endurance, and toning the body. The serial number can be found on a decal attached to let you use the exercise cycle. To help us assist you have...
English Manual - Page 4
Place all parts of the exercise cycle in parenthesis below to identify the small parts used in the parts bag, check to see if it has been pre-attached. Assembly requires the included tools and your own adjustable wrench
driver
, and pliers
.
, Phillips screw- The number in a cleared area and remove the packing materials. If a part is completed...
English Manual - Page 5
...
Console Wire
15
49
5. Be careful to avoid pinching 49 the console wire.
Insert three batteries into the indicated hole in the
4
Handlebar. Note: The console wire is longer than
shown... (13), insert the console wire down through
the Upright. Insert the console wire into the battery compartment. Be careful to avoid pinching the console wire. Attach the Handlebar to the Handlebar (...
English Manual - Page 7
... Knob is tight. 8. Insert the Seat Post (5) into the right arm of the
adjustment holes in the Frame. Make sure
that all parts are properly tightened before you use the exercise cycle. Tighten the Right Pedal (not shown) clockwise into the
Frame (1). Important: Tighten both Pedals as firmly as possible. Turn the indicated...
English Manual - Page 8
HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE SEAT POST
HOW TO ADJUST THE PEDALING RESISTANCE
For effective exer- cise, the seat
should be at the
proper height. Insert ...
English Manual - Page 9
...indicator below to operate the console. 1.
Note: If you have pedaled, in a repeating cycle. lect the scan mode. HOW TO OPERATE THE CONSOLE Make sure there are not pressed ...mode indicators will turn off automatically to show
that provide instant exercise feedback during your pedaling speed, in the console (see BATTERY REPLACEMENT on , the
scan mode will briefly appear; If the...
English Manual - Page 10
... the Left Side Shield.
most console problems are the result of mild detergent.
MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of the Resistance Strap (11) slightly downward to increase resistance.
Important: To avoid damage to the console, keep the console out of direct sunlight. To replace the batteries, refer to pinch the wires. Reattach...
English Manual - Page 12
...exercise program. WORKOUT GUIDELINES
Each workout should include the following guidelines will help to exercise with pre-existing health problems.
EXERCISE INTENSITY
Whether your goal is to prevent post-exercise problems...GUIDELINES
The following three parts:
A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. Aerobic Exercise
If your goal is...
English Manual - Page 13
.... Bring the sole of the opposite foot toward you and rest it against the inner thigh of regular exercise, you stretch-never bounce.
1. Repeat 3 times for 15 counts, then relax. Stretches: Quadriceps and...flat on the floor. Repeat 3 times for several basic stretches is make exercise a regular and enjoyable part of the achilles tendons, bend your toes as far as you may ...
English Manual - Page 14
...-Model No. 831.283100
R0702A
Key No. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.... Screw M8 Split Washer Reed Switch/Wire Crank Bearing Set Lower Cable Cable Clamp Return Spring Hook M4 x 16mm Screw User's Manual Allen Wrench
Note: "#" indicates a non-illustrated part. Qty.
1
1
2
2
3
1
4
...
English Manual - Page 15
EXPLODED DRAWING-Model No. 831.283100
7
49
16
7
8
R0702A
8
34
15
34 42
49
42
42
34
13
27
18 12
35
30
4
49 41
45
2
17 41
47
42 34
4 1
19 42
49 10 42 34 5
42 10
42 24
10
20 49
43 22
44 29
3
9
6
40
33 33
36 33
14
31 10 28 32
33
2 4
26 21
38 37 23 31 39
25 28 32
11 4
46 48
30
15
English Manual - Page 16
... (WESLO® PURSUIT 310 CS exercise cycle)
• The KEY NUMBER and DESCRIPTION of the PART (see the PART LIST and the EXPLODED DRAWING on pages 14 and 15)
FULL 90 DAY WARRANTY
For 90 days from state to state. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179
Part No. 189245 R0702A
Printed in this SEARS BIKE EXERCISER, contact the nearest SEARS Service...
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