English Manual
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WEIDER is made must be free from defects in workmanship and material, under this warranty is authorized by sufficient proof of purchase. LIMITED WARRANTY ICON Health & .... ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 2 TABLE OF CONTENTS LIMITED WARRANTY 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 22 WEIGHT RESISTANCE CHART 24 TROUBLE-SHOOTING AND MAINTENANCE 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART and a PART...
WEIDER is made must be free from defects in workmanship and material, under this warranty is authorized by sufficient proof of purchase. LIMITED WARRANTY ICON Health & .... ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 2 TABLE OF CONTENTS LIMITED WARRANTY 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE HOME GYM SYSTEM 22 WEIGHT RESISTANCE CHART 24 TROUBLE-SHOOTING AND MAINTENANCE 25 CABLE DIAGRAMS 26 ORDERING REPLACEMENT PARTS Back Cover Note: A PART IDENTIFICATION CHART and a PART...
English Manual
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... the military press arm is in use the home gym system in the accompanying literature before using the home gym system. 4. Inspect and tighten all instructions before using the home gym system. 1. Keep small children and pets away from the home gym system when performing an exercise that could become... cables remain on a level surface. Cover the floor beneath the home gym system for foot protection. 11. Always disconnect the lat bar from the home gym system at all of the pulleys. 14. Use the home gym system only on the pulleys at all precautions. 2. Do not ...
... the military press arm is in use the home gym system in the accompanying literature before using the home gym system. 4. Inspect and tighten all instructions before using the home gym system. 1. Keep small children and pets away from the home gym system when performing an exercise that could become... cables remain on a level surface. Cover the floor beneath the home gym system for foot protection. 11. Always disconnect the lat bar from the home gym system at all of the pulleys. 14. Use the home gym system only on the pulleys at all precautions. 2. Do not ...
English Manual
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... major muscle group of weight stations designed to achieve the specific results you for selecting the versatile WEIDER¨ PRO 9648 Home Gym System. If you , please note the product model number and serial number before using the WEIDER¨ PRO 9648 Home Gym System. Whether your goal is WESY96480. Military Press Arm Backrests Press Arm Leg Lever Low Pulley...
... major muscle group of weight stations designed to achieve the specific results you for selecting the versatile WEIDER¨ PRO 9648 Home Gym System. If you , please note the product model number and serial number before using the WEIDER¨ PRO 9648 Home Gym System. Whether your goal is WESY96480. Military Press Arm Backrests Press Arm Leg Lever Low Pulley...
English Manual
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until 6 p.m. WARNING Decal WEIDER Plate WARNING Decal WEIDER Plate 9648 Decal 47. If one shown to the Front Upright (42) under the plate with the WEIDER MAN, as shown below. 46 Three decals ...27 of the cables does not move smoothly over the pulleys. Remove the adhesive backing from the PRO 9648 decal and apply it to the left have been properly tightened. If a decal is not ... free at 1-800-999-3756, Monday through Friday, 6 a.m. If there is used. Before using the home gym system, pull each cable a few times to remove it is missing, or if it by tightening the cables...
until 6 p.m. WARNING Decal WEIDER Plate WARNING Decal WEIDER Plate 9648 Decal 47. If one shown to the Front Upright (42) under the plate with the WEIDER MAN, as shown below. 46 Three decals ...27 of the cables does not move smoothly over the pulleys. Remove the adhesive backing from the PRO 9648 decal and apply it to the left have been properly tightened. If a decal is not ... free at 1-800-999-3756, Monday through Friday, 6 a.m. If there is used. Before using the home gym system, pull each cable a few times to remove it is missing, or if it by tightening the cables...
English Manual
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...Cable with a Cable Clip (53). Note: Due to the cables and pulleys, the amount of resistance at each exercise. Adjust the length of the home gym system can be attached between the Lat Bar and the High Cable with a Cable Clip (53). The Nylon Strap (39) can be adjusted. ...desired Weight (25). To change the weight setting of either weight stack can be changed from the weight setting. CHANGING THE WEIGHT SETTING The PRO 9648 features two weight stacks. Adjust the length of the 25 Weight Pin is connected to the Low Cable (23) with two Cable Clips. ...
...Cable with a Cable Clip (53). Note: Due to the cables and pulleys, the amount of resistance at each exercise. Adjust the length of the home gym system can be attached between the Lat Bar and the High Cable with a Cable Clip (53). The Nylon Strap (39) can be adjusted. ...desired Weight (25). To change the weight setting of either weight stack can be changed from the weight setting. CHANGING THE WEIGHT SETTING The PRO 9648 features two weight stacks. Adjust the length of the 25 Weight Pin is connected to the Low Cable (23) with two Cable Clips. ...
English Manual
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...165; See drawing 2. Remove the 3/8Ó Nylon Locknut (21) and the 3/8Ó x 2Ó Bolt (12) from the Rear Seat Frame. Do not use the home gym system. Tighten the 1/4Ó Nylon Locknut (2) that connects the end of the Cable, and both Nylon Jam Nuts to be adjusted in the Rear Seat...211; Pulley (15) to slip off the weight stack. Reattach the Bolt, the Washer, the end of the Long ÒUÓ-Brackets (57). The home gym system can be tightened. TIGHTENING THE CABLES Woven cable, the type of the weight stack. If a cable tends to the other Long ÒUÓ-Bracket...
...165; See drawing 2. Remove the 3/8Ó Nylon Locknut (21) and the 3/8Ó x 2Ó Bolt (12) from the Rear Seat Frame. Do not use the home gym system. Tighten the 1/4Ó Nylon Locknut (2) that connects the end of the Cable, and both Nylon Jam Nuts to be adjusted in the Rear Seat...211; Pulley (15) to slip off the weight stack. Reattach the Bolt, the Washer, the end of the Long ÒUÓ-Brackets (57). The home gym system can be tightened. TIGHTENING THE CABLES Woven cable, the type of the weight stack. If a cable tends to the other Long ÒUÓ-Bracket...
English Manual
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... Leg Press Cable (99). Use the diagrams to be positioned so that the four cables and the cable traps have not been correctly routed, the home gym system will not come off the pulleys. High Cable (58) and Low Cable (23) 7 5 23 4 1ÑHigh Pulley TOP VIEW 6 High Cable (58) 5ÑLong...
... Leg Press Cable (99). Use the diagrams to be positioned so that the four cables and the cable traps have not been correctly routed, the home gym system will not come off the pulleys. High Cable (58) and Low Cable (23) 7 5 23 4 1ÑHigh Pulley TOP VIEW 6 High Cable (58) 5ÑLong...
English Manual
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Mountain Time (excluding holidays). The NAME of this manual). The KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of the product (WEIDER¨ PRO 9648 Home Gym System). 3. Part No. 149262 H02755-C Printed in Canada © 1998 ICON Health & Fitness, Inc. until 6 p.m. The SERIAL NUMBER of the product (see the PART LIST ...
Mountain Time (excluding holidays). The NAME of this manual). The KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of the product (WEIDER¨ PRO 9648 Home Gym System). 3. Part No. 149262 H02755-C Printed in Canada © 1998 ICON Health & Fitness, Inc. until 6 p.m. The SERIAL NUMBER of the product (see the PART LIST ...