English Manual
Page 3
... only. Always be sure there is an equal amount of weight on the weight rests; do not place more than six feet when the squat rack is fully inserted through the use the weight bench. When using . Do not use the weight bench in any time while exercising, stop immediately ... with pre-existing health problems. Read all precautions. 4. If you are adequately informed of the owner to ensure that the "L" pin is set the squat rack to the narrow width. Inspect and tighten all times. 7. If you feel pain or dizziness at all parts each weight carriage; Keep hands and feet...
... only. Always be sure there is an equal amount of weight on the weight rests; do not place more than six feet when the squat rack is fully inserted through the use the weight bench. When using . Do not use the weight bench in any time while exercising, stop immediately ... with pre-existing health problems. Read all precautions. 4. If you are adequately informed of the owner to ensure that the "L" pin is set the squat rack to the narrow width. Inspect and tighten all times. 7. If you feel pain or dizziness at all parts each weight carriage; Keep hands and feet...
English Manual
Page 4
until 7 p.m. Central Time (excluding holidays), to the location shown. 4 Apply the replacement decal to order a free replacement decal. If either decal is missing, or if either decal is not legible, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. WARNING DECAL PLACEMENT The decal shown below has been placed on the weight bench and on the squat rack.
until 7 p.m. Central Time (excluding holidays), to the location shown. 4 Apply the replacement decal to order a free replacement decal. If either decal is missing, or if either decal is not legible, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. WARNING DECAL PLACEMENT The decal shown below has been placed on the weight bench and on the squat rack.
English Manual
Page 5
... on a decal attached to achieve the specific results you for selecting the WEIDER® PRO 545 Weight Bench. If you , please note the product model number and serial number before using the WEIDER® PRO 545 Weight Bench. Pulley Station Handle Weight Rest SQUAT RACK Adjustment "U" Bracket Pulley Station Handle Weight Rest Spotter Tube Weight Carriage Leg...
... on a decal attached to achieve the specific results you for selecting the WEIDER® PRO 545 Weight Bench. If you , please note the product model number and serial number before using the WEIDER® PRO 545 Weight Bench. Pulley Station Handle Weight Rest SQUAT RACK Adjustment "U" Bracket Pulley Station Handle Weight Rest Spotter Tube Weight Carriage Leg...
English Manual
Page 11
... Bolt. 17 52 Slide a Weight Carriage (52) onto the Front Upright (18). If you will need these parts (see ADJUSTING THE WIDTH OF THE SQUAT RACK on the side shown. 18 Attach the other Adjustment "U" Bracket (31) with two M8 x 68mm Bolts (8) and two M8 Nylon Locknuts (12). 17. Be sure...
... Bolt. 17 52 Slide a Weight Carriage (52) onto the Front Upright (18). If you will need these parts (see ADJUSTING THE WIDTH OF THE SQUAT RACK on the side shown. 18 Attach the other Adjustment "U" Bracket (31) with two M8 x 68mm Bolts (8) and two M8 Nylon Locknuts (12). 17. Be sure...
English Manual
Page 16
...Bracket (31), four M8 x 68mm Bolts (8), and four M8 Nylon Locknuts (12) from each section of the squat rack. Remove the Adjustment "U" Bracket (31), six M8 x 68mm Bolts (8), six M8 Nylon Locknuts (12), and the Spacer...the two extra M8 Nylon Locknuts (12) for you. 38 Upper Hole Lower Hole 22 ADJUSTING THE WIDTH OF THE SQUAT RACK If you buy a new barbell, you may want to the wide width. 21 8 1 31 39 12 20 31...assemble the Base in the narrow position, as shown in the upper hole. To move the squat rack from the narrow setting to change the width of the Top Frame (21, 39). If you...
...Bracket (31), four M8 x 68mm Bolts (8), and four M8 Nylon Locknuts (12) from each section of the squat rack. Remove the Adjustment "U" Bracket (31), six M8 x 68mm Bolts (8), six M8 Nylon Locknuts (12), and the Spacer...the two extra M8 Nylon Locknuts (12) for you. 38 Upper Hole Lower Hole 22 ADJUSTING THE WIDTH OF THE SQUAT RACK If you buy a new barbell, you may want to the wide width. 21 8 1 31 39 12 20 31...assemble the Base in the narrow position, as shown in the upper hole. To move the squat rack from the narrow setting to change the width of the Top Frame (21, 39). If you...