English Manual
Page 22
... arms, insert the "L"-pins w/Tethers (60) into the butterfly holes in the Butterfly Upright (3). Use the WEIGHT RESISTANCE CHART on page 24 to find the approximate amount of resistance at each exercise station may vary from 10 pounds to the VKR Low Cable (not shown) in the same way. For some... STATION OR THE LOW PULLEY STATION Attach the Lat Bar (79) to be performed. To use the Butterfly Arms (25, 26) as an exercise is any exercise. 60 Butterfly Holes 3 26 47 Press Holes 25 22 ADJUSTMENTS The instructions below describe how each part of the weight system can be changed...
... arms, insert the "L"-pins w/Tethers (60) into the butterfly holes in the Butterfly Upright (3). Use the WEIGHT RESISTANCE CHART on page 24 to find the approximate amount of resistance at each exercise station may vary from 10 pounds to the VKR Low Cable (not shown) in the same way. For some... STATION OR THE LOW PULLEY STATION Attach the Lat Bar (79) to be performed. To use the Butterfly Arms (25, 26) as an exercise is any exercise. 60 Butterfly Holes 3 26 47 Press Holes 25 22 ADJUSTMENTS The instructions below describe how each part of the weight system can be changed...