Canadian English Manual
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Visit our website at www.weiderplatinum.com Save this equipment. Serial Number Decal (under seat) QUESTIONS? Model No. 15399C1 Serial No. USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. As a manufacturer, we are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). If you have questions, or if there are committed to providing complete customer satisfaction. Write the serial number in this manual before using this manual for future reference.
Visit our website at www.weiderplatinum.com Save this equipment. Serial Number Decal (under seat) QUESTIONS? Model No. 15399C1 Serial No. USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. As a manufacturer, we are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). If you have questions, or if there are committed to providing complete customer satisfaction. Write the serial number in this manual before using this manual for future reference.
Canadian English Manual
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Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly. TABLE OF CONTENTS WARNING DECAL PLACEMENT 3 IMPORTANT PRECAUTIONS 4 BEFORE YOU BEGIN 5 ASSEMBLY 6 UPPER CABLE ADJUSTMENT 14 ADJUSTMENTS 15 CABLE DIAGRAM 18 TROUBLESHOOTING 19 EXERCISE GUIDELINES 20 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of ICON IP, Inc. 2 WEIDER is a registered trademark of this manual.
Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly. TABLE OF CONTENTS WARNING DECAL PLACEMENT 3 IMPORTANT PRECAUTIONS 4 BEFORE YOU BEGIN 5 ASSEMBLY 6 UPPER CABLE ADJUSTMENT 14 ADJUSTMENTS 15 CABLE DIAGRAM 18 TROUBLESHOOTING 19 EXERCISE GUIDELINES 20 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of ICON IP, Inc. 2 WEIDER is a registered trademark of this manual.
Canadian English Manual
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... 2. This is especially important for personal injury or property damage sustained by or through the use the resistance system in any worn parts immediately. 6. Pull on the lower cable only while sitting on the bench or standing on a level surface. The resistance system ... system is being adjusted. 17. Always wear athletic shoes for foot protection while exercising. 9. Always disconnect the lat bar from moving parts. 8. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using. Cover the floor beneath...
... 2. This is especially important for personal injury or property damage sustained by or through the use the resistance system in any worn parts immediately. 6. Pull on the lower cable only while sitting on the bench or standing on a level surface. The resistance system ... system is being adjusted. 17. Always wear athletic shoes for foot protection while exercising. 9. Always disconnect the lat bar from moving parts. 8. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using. Cover the floor beneath...
Canadian English Manual
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... Backrest Seat Leg Lever Crossbar High Pulley Lat Bar Resistance Bar Foot Plate Low Pulley Base Plate Seat Knob 5 If you for selecting the innovative WEIDER® PLATINUM XP600 resistance system. The resistance system offers a selection of stations designed to the resistance system (see the front cover of the body. The serial number... help us assist you want. BEFORE YOU BEGIN Thank you have questions Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Whether your goal is 15399C1. after reading this manual).
... Backrest Seat Leg Lever Crossbar High Pulley Lat Bar Resistance Bar Foot Plate Low Pulley Base Plate Seat Knob 5 If you for selecting the innovative WEIDER® PLATINUM XP600 resistance system. The resistance system offers a selection of stations designed to the resistance system (see the front cover of the body. The serial number... help us assist you want. BEFORE YOU BEGIN Thank you have questions Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Whether your goal is 15399C1. after reading this manual).
Canadian English Manual
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...easily. Do not dispose of the packing materials until assembly is important to realize that the versatile resistance system has many parts and that the resistance system can be assembled successfully by setting aside plenty of ratchet wrenches. 1. The included Allen ...) to the Base (1) with a 3/8" x 3 1/2" Bolt (90), three 3/8" SAE Washers (75), and a 3/8" Nylon Jamnut (92). Note: Some small parts may have been pre-attached for assembly: • Two adjustable wrenches • One rubber mallet • One standard screwdriver • One Phillips screwdriver • Lubricant...
...easily. Do not dispose of the packing materials until assembly is important to realize that the versatile resistance system has many parts and that the resistance system can be assembled successfully by setting aside plenty of ratchet wrenches. 1. The included Allen ...) to the Base (1) with a 3/8" x 3 1/2" Bolt (90), three 3/8" SAE Washers (75), and a 3/8" Nylon Jamnut (92). Note: Some small parts may have been pre-attached for assembly: • Two adjustable wrenches • One rubber mallet • One standard screwdriver • One Phillips screwdriver • Lubricant...
Canadian English Manual
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... (52). 73 52 25 60 89 23. Make sure the Pulley is used. Press two 3/4" Round Inner Caps (33) into the ends of the remaining parts will be explained in ADJUSTMENTS, beginning on the upper cable (not shown) as described in the Front Leg (31) with the Leg Lever (32). 20... 28 33 32 22. Adjust the tension on page 15. 20. IMPORTANT: If the cables are not properly installed, they may be sure that all parts have been properly tightened. See the CABLE DIAGRAM on the Front Leg (31). Wrap a Short Cable (60) over the pulleys. The use of the tube...
... (52). 73 52 25 60 89 23. Make sure the Pulley is used. Press two 3/4" Round Inner Caps (33) into the ends of the remaining parts will be explained in ADJUSTMENTS, beginning on the upper cable (not shown) as described in the Front Leg (31) with the Leg Lever (32). 20... 28 33 32 22. Adjust the tension on page 15. 20. IMPORTANT: If the cables are not properly installed, they may be sure that all parts have been properly tightened. See the CABLE DIAGRAM on the Front Leg (31). Wrap a Short Cable (60) over the pulleys. The use of the tube...
Canadian English Manual
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Replace worn parts immediately. The resistance system can be secured in order to get the most benefit from the Seat Carriage (see the inset drawing). 15 64 C 40 ... Backrest (40) from your exercise program. Attach the end of the Short Cable (60) without the ball to adjust the resistance system. Make sure all parts are properly tightened each exercise. ATTACHING THE HIGH PULLEYS To use a high pulley, slide the hook on page 16), and the Seat Carriage (48) must...
Replace worn parts immediately. The resistance system can be secured in order to get the most benefit from the Seat Carriage (see the inset drawing). 15 64 C 40 ... Backrest (40) from your exercise program. Attach the end of the Short Cable (60) without the ball to adjust the resistance system. Make sure all parts are properly tightened each exercise. ATTACHING THE HIGH PULLEYS To use a high pulley, slide the hook on page 16), and the Seat Carriage (48) must...
Canadian English Manual
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...minute after each exercise you , stick with it during the first few months of your exercise program. Find out what is an essential part of an effective exercise program. Remember that is important to your body's signals. Once you will reshape and strengthen your body, plus ...several exercises, and a list of the muscles affected. Each workout should include 6 to 10 different exercises. This requires moving only the appropriate parts of the body. Select a moderate amount of resistance and increase the number of repetitions in each week to give balance and variety to ...
...minute after each exercise you , stick with it during the first few months of your exercise program. Find out what is an essential part of an effective exercise program. Remember that is important to your body's signals. Once you will reshape and strengthen your body, plus ...several exercises, and a list of the muscles affected. Each workout should include 6 to 10 different exercises. This requires moving only the appropriate parts of the body. Select a moderate amount of resistance and increase the number of repetitions in each week to give balance and variety to ...
Canadian English Manual
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... set . Rectus Abdominus (stomach) N. Gluteus Medius (hip) V. Remember, the key to achieving the greatest results is an effective way to make exercise a regular and enjoyable part of stretching. Biceps (front of calf) 21 Gastrocnemius (back of arm) D. The chart on pages 22 and 23 of calf) L. Soleus (front of this manual...
... set . Rectus Abdominus (stomach) N. Gluteus Medius (hip) V. Remember, the key to achieving the greatest results is an effective way to make exercise a regular and enjoyable part of stretching. Biceps (front of calf) 21 Gastrocnemius (back of arm) D. The chart on pages 22 and 23 of calf) L. Soleus (front of this manual...
Canadian English Manual
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...warranty does not extend to you specific legal rights. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER of the product (15399C1) • The NAME of the product (WEIDER® PLATINUM XP600 resistance system) • The SERIAL NUMBER of the product (...see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in Canada © 2004 ICON...
...warranty does not extend to you specific legal rights. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER of the product (15399C1) • The NAME of the product (WEIDER® PLATINUM XP600 resistance system) • The SERIAL NUMBER of the product (...see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in Canada © 2004 ICON...
Canadian English Manual
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... missing, call toll-free 1-888-936-4266. If a part is not in the parts bag, check to identify small parts used in the center of this manual. M10 Nylon Locknut (71) 1/2" Nylon Locknut (78) M12 x 58mm Button Bolt (81) M12 x 62mm Button Bolt (80) 3/8" Lock ... Bolt (91) 3/8" x 3 1/2" Bolt (90) 3/8" x 4" Bolt (86) M8 x 114mm Axle (102) 3/8" x 6" Bolt (83) The number in parentheses by each drawing is the key number of the part, from the PART LIST in assembly. PART IDENTIFICATION CHART See the drawings below to see if it has been pre-attached.
... missing, call toll-free 1-888-936-4266. If a part is not in the parts bag, check to identify small parts used in the center of this manual. M10 Nylon Locknut (71) 1/2" Nylon Locknut (78) M12 x 58mm Button Bolt (81) M12 x 62mm Button Bolt (80) 3/8" Lock ... Bolt (91) 3/8" x 3 1/2" Bolt (90) 3/8" x 4" Bolt (86) M8 x 114mm Axle (102) 3/8" x 6" Bolt (83) The number in parentheses by each drawing is the key number of the part, from the PART LIST in assembly. PART IDENTIFICATION CHART See the drawings below to see if it has been pre-attached.
Canadian English Manual
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Specifications are subject to change without notice. If a part is missing, call toll-free 1-888-936-4266. Description 1 1 Base 2 1 Base Plate 3 1 Upright 4 1 Foot Plate 5 1 Lat Tower 6 1 Mech Assembly 7 1 Front Mech Cover 8 1 Back Mech Cover 9 1 ... Gauge Tension Gauge w/magnet Lat Bar Handgrip Backrest Bumper User's Manual Exercise Guide Exercise Decal Large Allen Wrench Small Allen Wrench Note: "#" indicates a non-illustrated part. Qty. Qty. Description Key No. See the back cover of this manual for information about ordering replacement...
Specifications are subject to change without notice. If a part is missing, call toll-free 1-888-936-4266. Description 1 1 Base 2 1 Base Plate 3 1 Upright 4 1 Foot Plate 5 1 Lat Tower 6 1 Mech Assembly 7 1 Front Mech Cover 8 1 Back Mech Cover 9 1 ... Gauge Tension Gauge w/magnet Lat Bar Handgrip Backrest Bumper User's Manual Exercise Guide Exercise Decal Large Allen Wrench Small Allen Wrench Note: "#" indicates a non-illustrated part. Qty. Qty. Description Key No. See the back cover of this manual for information about ordering replacement...