English Manual
Page 1
... the space above for future reference. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. Save this equipment. USERÕS MANUAL Patent Pending Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! If you . The trained technicians on our customer...
... the space above for future reference. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. Save this equipment. USERÕS MANUAL Patent Pending Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! If you . The trained technicians on our customer...
English Manual
Page 2
...at 1-800-999-3756, Monday through Friday, 6 a.m. WARNING ¥ Misuse of this product may result in serious injury. ¥ Read userÕs manual and follow all warnings and operating instructions prior to order a free replacement decal. until 6 p.m. If a decal is a registered trademark of ICON Health ...Ordering Replacement Parts Back Cover Limited Warranty Back Cover Note: A Part List/Exploded Drawing is attached in the location shown. ! WEIDER is missing or illegible, call our Customer Service Department toll-free at right have been placed on or around machine. ¥...
...at 1-800-999-3756, Monday through Friday, 6 a.m. WARNING ¥ Misuse of this product may result in serious injury. ¥ Read userÕs manual and follow all warnings and operating instructions prior to order a free replacement decal. until 6 p.m. If a decal is a registered trademark of ICON Health ...Ordering Replacement Parts Back Cover Limited Warranty Back Cover Note: A Part List/Exploded Drawing is attached in the location shown. ! WEIDER is missing or illegible, call our Customer Service Department toll-free at right have been placed on or around machine. ¥...
English Manual
Page 3
... with the weight clips when they are adequately informed of 550 pounds, including the user, a barbell, and weights. WARNING: Before beginning this manual before using the weight bench. Do not place more than 150 pounds on a level surface. Do not place more than 150 pounds on the... all instructions before using the weight bench. 1. Use the weight bench only on the leg lever for persons over the age of this manual. 2. ICON assumes no responsibility for home use of 35 or persons with pre-existing health problems. Read all times. 11. Important Precautions...
... with the weight clips when they are adequately informed of 550 pounds, including the user, a barbell, and weights. WARNING: Before beginning this manual before using the weight bench. Do not place more than 150 pounds on a level surface. Do not place more than 150 pounds on the... all instructions before using the weight bench. 1. Use the weight bench only on the leg lever for persons over the age of this manual. 2. ICON assumes no responsibility for home use of 35 or persons with pre-existing health problems. Read all times. 11. Important Precautions...
English Manual
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...through Friday, 6 a.m. Mountain Time (excluding holidays). For your goal is a shapely figure, dramatic increase in the manual. Olympic Weight Set 4 The CLUB WEIDER¨ 560 is WEBE34100. The model number is designed to right and left sideÓ are labeled. Left Side Weight Carriage Weight... Òright sideÓ and Òleft on the bench; Whether your benefit, read this manual). until 6 p.m. If you for selecting the versatile CLUB WEIDER¨ 560 weight bench. Before You Begin Thank you have additional questions, please call our Customer Before reading further...
...through Friday, 6 a.m. Mountain Time (excluding holidays). For your goal is a shapely figure, dramatic increase in the manual. Olympic Weight Set 4 The CLUB WEIDER¨ 560 is WEBE34100. The model number is designed to right and left sideÓ are labeled. Left Side Weight Carriage Weight... Òright sideÓ and Òleft on the bench; Whether your benefit, read this manual). until 6 p.m. If you for selecting the versatile CLUB WEIDER¨ 560 weight bench. Before You Begin Thank you have additional questions, please call our Customer Before reading further...
English Manual
Page 6
Everything in this manual is designed to do otherwise. ¥ As you assemble them, unless instructed to ensure that the weight bench can be assembled successfully by setting aside ...
Everything in this manual is designed to do otherwise. ¥ As you assemble them, unless instructed to ensure that the weight bench can be assembled successfully by setting aside ...
English Manual
Page 17
... lose weight, use a low amount of weight and increase the number of repetitions in each set . Cross training is an efficient way to accomplish this manual, you will find photographs showing the correct form for each exercise, is a highly individual matter. If you want to develop the most. WORKING OUT Each...
... lose weight, use a low amount of weight and increase the number of repetitions in each set . Cross training is an efficient way to accomplish this manual, you will find photographs showing the correct form for each exercise, is a highly individual matter. If you want to develop the most. WORKING OUT Each...
English Manual
Page 18
... yourself with the equipment and learning the proper form for a muscle build- List the date, the exercises performed, the weight plus the numbers of this manual can without strain. The ideal resting periods are: ¥ Rest three minutes after each workout is to make exercise a regular and enjoyable part of every...
... yourself with the equipment and learning the proper form for a muscle build- List the date, the exercises performed, the weight plus the numbers of this manual can without strain. The ideal resting periods are: ¥ Rest three minutes after each workout is to make exercise a regular and enjoyable part of every...
English Manual
Page 20
...from state to replacing or repairing, at ICON's option, the product at one of this manual) ¥ The KEY NUMBER and DESCRIPTION of the desired part(s) (see the front cover of this manual). No other transportation charges prepaid, accompanied by or attributable to the original purchaser. Some ...respect to give the following information when calling: ¥ The MODEL NUMBER of the product (WEBE34100) ¥ The NAME of the product (CLUB WEIDER¨ 560 weight bench) ¥ The SERIAL NUMBER of the product (see the PART LIST and the EXPLODED DRAWING at 1-800-999-3756, Monday through...
...from state to replacing or repairing, at ICON's option, the product at one of this manual) ¥ The KEY NUMBER and DESCRIPTION of the desired part(s) (see the front cover of this manual). No other transportation charges prepaid, accompanied by or attributable to the original purchaser. Some ...respect to give the following information when calling: ¥ The MODEL NUMBER of the product (WEBE34100) ¥ The NAME of the product (CLUB WEIDER¨ 560 weight bench) ¥ The SERIAL NUMBER of the product (see the PART LIST and the EXPLODED DRAWING at 1-800-999-3756, Monday through...
English Manual
Page 21
REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE
REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE
English Manual
Page 22
... 4 M6 Washer 87 1 M8 x 58mm Bolt 88 1 10mm Spacer 89 2 51mm Round Inner Cap 90 1 Curl Post Adjustment Knob 91 2 M10 x 50mm Bolt # 1 UserÕs Manual # 1 Exercise Chart Note: Ò#Ó indicates a non-illustrated part. Part ListÑModel No. Qty. Description Key No. Qty. See the back cover of the...
... 4 M6 Washer 87 1 M8 x 58mm Bolt 88 1 10mm Spacer 89 2 51mm Round Inner Cap 90 1 Curl Post Adjustment Knob 91 2 M10 x 50mm Bolt # 1 UserÕs Manual # 1 Exercise Chart Note: Ò#Ó indicates a non-illustrated part. Part ListÑModel No. Qty. Description Key No. Qty. See the back cover of the...