English Manual
Page 1
...we are committed to providing complete customer satisfaction. WESY2916.1 Serial No. Save this equipment. Write the serial number in this manual before using this manual for future reference. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE ...DEPARTMENT DIRECTLY. Serial Number Decal (under seat) QUESTIONS? CALL TOLL-FREE: 1-877-992-5999 Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! MST ON THE WEB: www.weiderservice.com CAUTION...
...we are committed to providing complete customer satisfaction. WESY2916.1 Serial No. Save this equipment. Write the serial number in this manual before using this manual for future reference. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE ...DEPARTMENT DIRECTLY. Serial Number Decal (under seat) QUESTIONS? CALL TOLL-FREE: 1-877-992-5999 Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! MST ON THE WEB: www.weiderservice.com CAUTION...
English Manual
Page 3
... the weight system in this product. 3 The decal shown below has been placed on the pulleys at all times. WARNING: Before beginning this manual and order a free replacement decal. Keep the weight system indoors, away from moving parts. 7. Always make sure that all users of the... as described in any exercise program, consult your physician. Keep hands and feet away from moisture and dust. Do not use of this manual. 10. Inspect and properly tighten all cables at all warnings on a level surface, with the included weight. The weight system is inserted...
... the weight system in this product. 3 The decal shown below has been placed on the pulleys at all times. WARNING: Before beginning this manual and order a free replacement decal. Keep the weight system indoors, away from moving parts. 7. Always make sure that all users of the... as described in any exercise program, consult your physician. Keep hands and feet away from moisture and dust. Do not use of this manual. 10. Inspect and properly tighten all cables at all warnings on a level surface, with the included weight. The weight system is inserted...
English Manual
Page 4
...(see the front cover of the body. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual). Whether your benefit, read this manual carefully before contacting us. The serial number can be found on the drawings in . (196 cm)... not correspond to a person facing away from the weight system; For your goal is WESY2916.1. If you for selecting the versatile WEIDER® 3130 weight system. Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative to right and...
...(see the front cover of the body. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual). Whether your benefit, read this manual carefully before contacting us. The serial number can be found on the drawings in . (196 cm)... not correspond to a person facing away from the weight system; For your goal is WESY2916.1. If you for selecting the versatile WEIDER® 3130 weight system. Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative to right and...
English Manual
Page 5
... number of the part, from the PART LIST in assembly. If a part is missing, call the toll-free number on the front cover of this manual. PART IDENTIFICATION CHART-Model No. If a part is not in the parts bag, check to identify small parts used in the center of this...
... number of the part, from the PART LIST in assembly. If a part is missing, call the toll-free number on the front cover of this manual. PART IDENTIFICATION CHART-Model No. If a part is not in the parts bag, check to identify small parts used in the center of this...
English Manual
Page 8
... system, make sure to read it. Tightening Parts Tighten all parts as shown in the drawings. ASSEMBLY Make Assembly Easier Everything in this manual is enough room to walk around the weight system as you assemble it. This brief introduction will assemble the arms and the leg lever....set, a set of this stage you begin by deciding to make assembly as easy as possible, we have been pre-attached. Cable Assembly-During this manual. You may have included a PART IDENTIFICATION CHART in the parts bag, check to open -end or closed-end wrenches, or a set of the...
... system, make sure to read it. Tightening Parts Tighten all parts as shown in the drawings. ASSEMBLY Make Assembly Easier Everything in this manual is enough room to walk around the weight system as you assemble it. This brief introduction will assemble the arms and the leg lever....set, a set of this stage you begin by deciding to make assembly as easy as possible, we have been pre-attached. Cable Assembly-During this manual. You may have included a PART IDENTIFICATION CHART in the parts bag, check to open -end or closed-end wrenches, or a set of the...
English Manual
Page 29
... the M12 Nut (112) on the back cover of the weight stack. Replace any worn parts immediately. Tighten the Cable into the middle of this manual. 29
... the M12 Nut (112) on the back cover of the weight stack. Replace any worn parts immediately. Tighten the Cable into the middle of this manual. 29
English Manual
Page 30
... strengthen your body, plus develop your body's signals. Once you find the schedule that you want to develop most. On the exercise guide accompanying this manual you perform. EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS PERSONALIZING YOUR EXERCISE PROGRAM Muscle Building To increase the size and strength of your muscles...
... strengthen your body, plus develop your body's signals. Once you find the schedule that you want to develop most. On the exercise guide accompanying this manual you perform. EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS PERSONALIZING YOUR EXERCISE PROGRAM Muscle Building To increase the size and strength of your muscles...
English Manual
Page 33
....1 R0107A Key No. Grease Packet Cap 86 4 M10 x 45mm Bolt Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts. 33 PART LIST-Model No. Description 1 1 Base 43 2 Butterfly Arm Cap 87 1 M8 x 69mm Shoulder...Bolt 119 2 38mm Round Inner Cap 82 2 M10 x 75mm Bolt Cap 40 2 Press Arm Cap 83 5 M8 x 75mm Carriage # - Qty. Qty. User's Manual 41 4 40mm x 20mm Inner Bolt # - Exercise Guide Cap 84 5 M10 x 80mm Bolt # - Specifications are subject to change without notice. Description Key No. ...
....1 R0107A Key No. Grease Packet Cap 86 4 M10 x 45mm Bolt Note: "#" indicates a non-illustrated part. See the back cover of this manual for information about ordering replacement parts. 33 PART LIST-Model No. Description 1 1 Base 43 2 Butterfly Arm Cap 87 1 M8 x 69mm Shoulder...Bolt 119 2 38mm Round Inner Cap 82 2 M10 x 75mm Bolt Cap 40 2 Press Arm Cap 83 5 M8 x 75mm Carriage # - Qty. Qty. User's Manual 41 4 40mm x 20mm Inner Bolt # - Exercise Guide Cap 84 5 M10 x 80mm Bolt # - Specifications are subject to change without notice. Description Key No. ...
English Manual
Page 36
... information: • the MODEL NUMBER of the product (WESY2916.1) • the NAME of the product (WEIDER 3130 weight system) • the SERIAL NUMBER of the product (see the front cover of this manual. This warranty gives you . Some states do not allow limitations on pages 33 to 35) LIMITED WARRANTY...Health & Fitness, Inc. (ICON) warrants this warranty is not responsible or liable for which vary from state to and from the date of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING on how long an implied warranty lasts. ...
... information: • the MODEL NUMBER of the product (WESY2916.1) • the NAME of the product (WEIDER 3130 weight system) • the SERIAL NUMBER of the product (see the front cover of this manual. This warranty gives you . Some states do not allow limitations on pages 33 to 35) LIMITED WARRANTY...Health & Fitness, Inc. (ICON) warrants this warranty is not responsible or liable for which vary from state to and from the date of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING on how long an implied warranty lasts. ...