User Guide
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Contents Introduction 24 This guide 26 Safety icons 27 Other icons used 27 Your computer's features and specifications ....28 Other documentation 28 Service options 28 Chapter 1: Getting Started 29 Selecting a place to work 29 Setting up a work environment 29 Keeping yourself comfortable 30 Computer user comfort recommendations .......30 Good Working Posture 30 Using the notebook with an external keyboard, mouse or monitor 31 Typing style 32 Taking breaks and varying tasks 32 Mobile computing tips 33 Transporting the notebook 33 Seeking additional help 33 18
Contents Introduction 24 This guide 26 Safety icons 27 Other icons used 27 Your computer's features and specifications ....28 Other documentation 28 Service options 28 Chapter 1: Getting Started 29 Selecting a place to work 29 Setting up a work environment 29 Keeping yourself comfortable 30 Computer user comfort recommendations .......30 Good Working Posture 30 Using the notebook with an external keyboard, mouse or monitor 31 Typing style 32 Taking breaks and varying tasks 32 Mobile computing tips 33 Transporting the notebook 33 Seeking additional help 33 18
User Guide
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... that generates a strong electromagnetic field, such as stereo speakers (other items that you use a foot rest. Support your arms on the notebook. The forearms can get close enough to rest your wrists on your elbow level. Computer user comfort recommendations Good Working Posture ❖ Adjust... as air conditioner vents or heaters. ❖ Extreme heat, cold, or humidity. ❖ Liquids and corrosive chemicals. However, if the notebook is on a work environment and tips for setting up your feet cannot reach the floor, use frequently. ❖ Adjust the chair back rest...
... that generates a strong electromagnetic field, such as stereo speakers (other items that you use a foot rest. Support your arms on the notebook. The forearms can get close enough to rest your wrists on your elbow level. Computer user comfort recommendations Good Working Posture ❖ Adjust... as air conditioner vents or heaters. ❖ Extreme heat, cold, or humidity. ❖ Liquids and corrosive chemicals. However, if the notebook is on a work environment and tips for setting up your feet cannot reach the floor, use frequently. ❖ Adjust the chair back rest...
User Guide
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... light sources or reduce the light intensity from windows by the desk surface or the chair arm supports. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your torso. ❖...10070; When using blinds. Glare on objects that are farther away. Getting Started 31 Selecting a place to work ❖ Avoid glare: position the notebook so that light sources (lamps or windows) do not shine or reflect directly into your elbow level. ❖ The mouse should be next to the...
... light sources or reduce the light intensity from windows by the desk surface or the chair arm supports. If you adjust the brightness of your notebook display to a comfortable level to prevent possible eye strain. ❖ Keep your head level, facing forward and balanced over your torso. ❖...10070; When using blinds. Glare on objects that are farther away. Getting Started 31 Selecting a place to work ❖ Avoid glare: position the notebook so that light sources (lamps or windows) do not shine or reflect directly into your elbow level. ❖ The mouse should be next to the...
User Guide
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...basis to avoid working . Typing style ❖ Learn to touch type so that you don't have to occasionally stand while using the notebook. Taking breaks and varying tasks ❖ Change they way you work so that you are not stuck in the same posture for ...posture. Alternatively, you might consider customized prescription computer glasses. Avoid awkward hand postures or high gripping force. ❖ It is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for...
...basis to avoid working . Typing style ❖ Learn to touch type so that you don't have to occasionally stand while using the notebook. Taking breaks and varying tasks ❖ Change they way you work so that you are not stuck in the same posture for ...posture. Alternatively, you might consider customized prescription computer glasses. Avoid awkward hand postures or high gripping force. ❖ It is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for...
User Guide
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...your health, try to identify the sources of your computer. Using your computer on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at work ❖ Take short, strategically spaced rest breaks to your workstation or adjusting the ...for a few minutes every hour. ❖ Taking regular breaks is light, carrying it may lead to provide arm support. Transporting the notebook Although your notebook is especially important if you are working long hours on your computer or working on a deadline. ❖ If stress at meetings, ...
...your health, try to identify the sources of your computer. Using your computer on a carpet, blanket or other items, consider using the notebook at airports, on airplanes or trains, or at work ❖ Take short, strategically spaced rest breaks to your workstation or adjusting the ...for a few minutes every hour. ❖ Taking regular breaks is light, carrying it may lead to provide arm support. Transporting the notebook Although your notebook is especially important if you are working long hours on your computer or working on a deadline. ❖ If stress at meetings, ...