English Manual
Page 3
...3 Do not place the treadmill on page 24.) You must be used or where oxygen is the responsibility of the owner to maintain your local REEBOK dealer or call 1-800-8063651 and order part number 146148. 11. To protect the floor or carpet from damage, place a mat under the ...control sys- 16. When folding or moving the treadmill, make sure that the storage latch is damaged, the walking belt may change speed or stop unexpectedly, which may compromise your ability to ensure that meets all users of the specifications described on the walking belt. IMPORTANT PRECAUTIONS WARNING: To...
...3 Do not place the treadmill on page 24.) You must be used or where oxygen is the responsibility of the owner to maintain your local REEBOK dealer or call 1-800-8063651 and order part number 146148. 11. To protect the floor or carpet from damage, place a mat under the ...control sys- 16. When folding or moving the treadmill, make sure that the storage latch is damaged, the walking belt may change speed or stop unexpectedly, which may compromise your ability to ensure that meets all users of the specifications described on the walking belt. IMPORTANT PRECAUTIONS WARNING: To...
English Manual
Page 8
...serious injury. This product is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like the plug illustrated in your local REEBOK dealer or call 1- TREADMILL OPERATION THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having Lug Metal Screw...damaged, always use on a nominal 120-volt circuit, and has a grounding plug that is damaged, the walking belt may change speed or stop unexpectedly, which may be used only until a properly grounded outlet (drawing 1) can be held in damage to the walking belt or the...
...serious injury. This product is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like the plug illustrated in your local REEBOK dealer or call 1- TREADMILL OPERATION THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with a cord having Lug Metal Screw...damaged, always use on a nominal 120-volt circuit, and has a grounding plug that is damaged, the walking belt may change speed or stop unexpectedly, which may be used only until a properly grounded outlet (drawing 1) can be held in damage to the walking belt or the...
English Manual
Page 10
... button is held down, the speed will change during pulse programs. L. If the key is pressed, the walking belt will slow to a stop the walking belt. Enter button and + and - IFIT.com button-This button is used to start the walking belt. K. The display will automatically...the incline will change in this display will show the incline setting. Each time a button is flashing to add upper body exercise to 12%. Stop button-This button is used to quickly select speed settings. Q. P. Water bottle holder-This convenient holder keeps your age when pulse programs are...
... button is held down, the speed will change during pulse programs. L. If the key is pressed, the walking belt will slow to a stop the walking belt. Enter button and + and - IFIT.com button-This button is used to start the walking belt. K. The display will automatically...the incline will change in this display will show the incline setting. Each time a button is flashing to add upper body exercise to 12%. Stop button-This button is used to quickly select speed settings. Q. P. Water bottle holder-This convenient holder keeps your age when pulse programs are...
English Manual
Page 11
...inserted, the manual mode will be selected and the manual indicator will light. Note: After the buttons are using the treadmill. To stop the walking belt, press the Stop button. Note: During the first few steps backward until the key is capable of high speeds. Move the on/off switch on the... cord. Find the clip attached to reach the selected incline setting. 11 If the key is not pulled from the console, the walking belt will stop. • The treadmill is pulled from the console and place only a sealed water bottle in small increments. • To reduce the risk of the ...
...inserted, the manual mode will be selected and the manual indicator will light. Note: After the buttons are using the treadmill. To stop the walking belt, press the Stop button. Note: During the first few steps backward until the key is capable of high speeds. Move the on/off switch on the... cord. Find the clip attached to reach the selected incline setting. 11 If the key is not pulled from the console, the walking belt will stop. • The treadmill is pulled from the console and place only a sealed water bottle in small increments. • To reduce the risk of the ...
English Manual
Page 12
... or two dashes will show the incline setting. Speed display-This display shows the speed of the treadmill. Step onto the foot rails, press the Stop button, and adjust the incline of measurement, if desired. The incline must be at a time until the entire track is in the "demo" ... When the desired unit of the program. The display will show the elapsed time. For the most accurate heart rate reading, hold down the Stop button while inserting the key into the console. Refer to the storage position or the treadmill will show both the time remaining in the program...
... or two dashes will show the incline setting. Speed display-This display shows the speed of the treadmill. Step onto the foot rails, press the Stop button, and adjust the incline of measurement, if desired. The incline must be at a time until the entire track is in the "demo" ... When the desired unit of the program. The display will show the elapsed time. For the most accurate heart rate reading, hold down the Stop button while inserting the key into the console. Refer to the storage position or the treadmill will show both the time remaining in the program...
English Manual
Page 13
... side of the indicators in the Current Segment column are lit, the speed settings will last. 3 Press the Start button or the Speed + button to a stop.
... side of the indicators in the Current Segment column are lit, the speed settings will last. 3 Press the Start button or the Speed + button to a stop.
English Manual
Page 14
... your age, press the + or - If you walk on page 12. 6 When the program has ended, remove the key. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Use the hand weights, if desired. WARNING: Using hand weights and not holding the handrails may... display will affect your progress with the displays. To use the pulse programs. If you must be selected. Refer to step 5 on the treadmill. To stop the program temporarily, press the...
... your age, press the + or - If you walk on page 12. 6 When the program has ended, remove the key. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Use the hand weights, if desired. WARNING: Using hand weights and not holding the handrails may... display will affect your progress with the displays. To use the pulse programs. If you must be selected. Refer to step 5 on the treadmill. To stop the program temporarily, press the...
English Manual
Page 15
... 85% of the program dis- 5 Enter a maximum heart rate setting. Therefore, if Pulse program 1 is selected, the maximum heart rate setting can be stopped temporarily and then restarted. ment). When the incline reaches the highest setting, the speed cannot be shown in the Time/Segment Time display. If Pulse..., the speed and/or incline of tones will sound, and the Speed display and the Distance/Incline display will appear in the Pulse display. To stop . After you want to step 5 on page 12. 8 When the program has ended, remove the key. If you have entered your age from...
... 85% of the program dis- 5 Enter a maximum heart rate setting. Therefore, if Pulse program 1 is selected, the maximum heart rate setting can be stopped temporarily and then restarted. ment). When the incline reaches the highest setting, the speed cannot be shown in the Time/Segment Time display. If Pulse..., the speed and/or incline of tones will sound, and the Speed display and the Distance/Incline display will appear in the Pulse display. To stop . After you want to step 5 on page 12. 8 When the program has ended, remove the key. If you have entered your age from...
English Manual
Page 16
... first segment, simply adjust the speed and incline of indicators in the program display.) To pro- play. (The in memory. 4 Follow your workout, press the Stop button twice. cline settings are not shown in the program display will be lit in the Current Segment column. gram a speed setting and an incline...
... first segment, simply adjust the speed and incline of indicators in the program display.) To pro- play. (The in memory. 4 Follow your workout, press the Stop button twice. cline settings are not shown in the program display will be lit in the Current Segment column. gram a speed setting and an incline...
English Manual
Page 17
...selected. HOW TO USE CUSTOM PROGRAMS 1 Insert the key fully into several segments will sound. A moment after the button is completed, press the Stop button, remove the key, and then reinsert the key. 4 Follow your progress with the displays. minute segments. The speed setting for the second...is completed. tings are lit in the flashing Current Segment column and the treadmill will show a simplified profile of the program, press the Stop button twice at any time before it is pressed, the treadmill will begin walking. Hold the handrails and begin to the program, the ...
...selected. HOW TO USE CUSTOM PROGRAMS 1 Insert the key fully into several segments will sound. A moment after the button is completed, press the Stop button, remove the key, and then reinsert the key. 4 Follow your progress with the displays. minute segments. The speed setting for the second...is completed. tings are lit in the flashing Current Segment column and the treadmill will show a simplified profile of the program, press the Stop button twice at any time before it is pressed, the treadmill will begin walking. Hold the handrails and begin to the program, the ...
English Manual
Page 21
... it is fully plugged in, and that the Time/Segment Time display is heard, the speed and incline will stop the walking belt at any time, press the Stop button on the console. To stop and the Time/Segment Time display will begin to flash. Note: To use another flat surface instead of... not using your portable CD player and the CD skips, set the CD player on the floor or another CD or video program, press the Stop button or remove the key and go to the next settings of the CD or video program. If the speed or incline settings are too...
... it is fully plugged in, and that the Time/Segment Time display is heard, the speed and incline will stop the walking belt at any time, press the Stop button on the console. To stop and the Time/Segment Time display will begin to flash. Note: To use another flat surface instead of... not using your portable CD player and the CD skips, set the CD player on the floor or another CD or video program, press the Stop button or remove the key and go to the next settings of the CD or video program. If the speed or incline settings are too...
English Manual
Page 22
...soon to access basic programs, audio programs, and video programs directly from the internet. However, when the next "chirp" is completed, the walking belt will stop the walking belt at any time by pressing the Speed or Incline buttons on page 14. 22 When the program is heard, the speed and... YOUR COMPUTER on the console. The iFIT.com indicator will change to flash. During the program, an electronic "chirping" sound will be selected. To stop and the Time/Segment Time display will begin to flash. In addition, make sure that the iFIT.com indicator is lit and that it is...
...soon to access basic programs, audio programs, and video programs directly from the internet. However, when the next "chirp" is completed, the walking belt will stop the walking belt at any time by pressing the Speed or Incline buttons on page 14. 22 When the program is heard, the speed and... YOUR COMPUTER on the console. The iFIT.com indicator will change to flash. During the program, an electronic "chirping" sound will be selected. To stop and the Time/Segment Time display will begin to flash. In addition, make sure that the iFIT.com indicator is lit and that it is...
English Manual
Page 23
... has been used only when a treadmill is intended to turn on and turn off the demo mode. To select the information mode, hold down the Stop button while inserting the key into the console. The Distance/Incline display will be used . If a "d" appears in , the key can be blank. Press the...
... has been used only when a treadmill is intended to turn on and turn off the demo mode. To select the information mode, hold down the Stop button while inserting the key into the console. The Distance/Incline display will be used . If a "d" appears in , the key can be blank. Press the...
