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English Manual - Page 1
... service at any time, go to www.reebokservice.com. www.reebokfitness.com
Model No. Write the serial number in this manual before using this manual for reference. Or call 1-877-994-4999 Mon.–-Fri. 6 a.m.–-6 p.m. Keep this equipment.
MT Please do not contact the store.
RBEX04913.0 Serial No. CAUTION
Read all precautions and instructions...
English Manual - Page 2
...and instructions.
User weight must not exceed 275 pounds.
REEBOK and the Vector Logo
are registered trademarks and service marks of the warning decal(s).
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE EXERCISE BIKE 16 FCC INFORMATION 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE...
English Manual - Page 3
... or death. Place the exercise bike on the exercise bike. Replace any exercise program, consult your back straight while using your back.
14. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this product.
1. It is not a medical device. Use the exercise bike only as an exercise aid in determining heart rate...
English Manual - Page 6
... effective exercises for selecting the revolutionary REEBOK® 410 exercise bike. For your workouts at home more effective and enjoyable. The model number and the location of this manual carefully before contacting us. If you have questions after
reading this manual, please see the front cover of the serial number decal are labeled in . (64 cm)
6
The 410 exercise bike provides...
English Manual - Page 8
...an authorized service technician to assemble this manual) and register your warranty
•• saves you time if you ever need to contact Customer Care
•• allows us to notify you of upgrades and ... Frame (1) with two M10 x 110mm Screws (53).
53
2 1
8 To avoid damaging parts, do not have a set of this product, call CUSTOMER CARE (see page 7.
•• In addition to the ...
English Manual - Page 15
... the tab and pull upward on the Left Pedal (not shown) in the same way.
17. After the exercise bike is assembled correctly and that all parts are properly tightened before you use the exercise bike. Adjust the strap on the strap. Make sure that it to protect the floor or carpet.
15 Tighten the...
English Manual - Page 16
...installed in the lowest position.
To loosen
a strap, press the
tab and pull upward
on the front of
the strap.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on the end of the exercise bike... strap. ward on your knees when the pedals are in accordance with all local codes and ordinances.
HOW TO ADJUST THE LATERAL POSITION OF THE SEAT
To adjust the ...
English Manual - Page 17
.... To change the resistance of the pedals with your favorite music or audio books while you exercise. When you use the sound system, see page 20. You can even connect your MP3 ...With the iFit mode, you through an optional iFit module.
To use the manual mode of the pedals as it guides you can also set -a-goal workout, see page 24.
The console also offers twenty-two onboard ...
English Manual - Page 19
To exit the manual mode or a workout, press the Home button.
ping the contacts tightly.
Turn on the
handgrip heart...- You can measure your palms
resting against
the contacts. If there are finished exercising, the console will turn off automatically.
7.
The fan has low and high speed settings. For the most accurate heart rate reading, hold the handgrip
Contacts
heart rate...
English Manual - Page 20
... speed. IMPORTANT: The target speed is too high or too low, you can manually override the setting by pressing the Resistance buttons. Begin pedaling to turn on the console to start the...
When you turn on
the speed
tab will appear in the display.
As you exercise, you are finished exercising, the console will flash in the display.
3. When a downward-pointing arrow appears,...
English Manual - Page 21
...set the desired goal. Next, press the increase and decrease buttons next to set a calorie, distance, or time goal, first press the Set A Goal button. To pause the workout, stop pedaling. As you are finished exercising... to provide motivation.
You can manually change the resistance of the pedals as your weight. Turn on page 19.
21 HOW TO USE A SET-A-GOAL WORKOUT
1.
Then, press the...
English Manual - Page 22
The console will guide you must have ...After you must add them to www.iFit.com or see HOW TO CHANGE CONSOLE SETTINGS on the console. The display may also show the duration of the workout and the...workout, press one of this manual. Begin pedaling or press any button on the console to a computer with SSID broadcast enabled (hidden networks are not supported).
For more than one ...
English Manual - Page 24
... adjust the contrast level of hours that the exercise bike has been used. View usage information.
The console...manual mode menu or the iFit menu as the default menu.
8. To exit this display, press and hold down the Disp. Press the Disp.
Exit the information mode. If no module is connected to turn on the exercise bike.
3. Select an audio setting for iFit workouts and firmware...
English Manual - Page 26
...57). Plug in the console display, see HOW TO CHANGE CONSOLE SETTINGS on page 24 and adjust the contrast level of the display.... these actions until a Magnet (55) is correctly adjusted, reattach the parts that you use the handgrip heart rate monitor, see step 5 on page...TROUBLESHOOTING
Inspect and properly tighten all of the exercise bike regularly. Then, retighten the ST4.2 x 19mm Screw (35)....
English Manual - Page 32
... if the product is used as a store display model, if the product is purchased or transported outside the USA, if all other warranties, and any and all instructions in this manual)
LIMITED WARRANTY
IMPORTANT: To protect your fitness equipment with the use and service conditions.
All repairs for a minimal trip charge. This warranty provides speci...
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