Uk Manual
Page 3
.... 5. When replacing the fuse, an ASTA approved BS1362 type should be able to safely lift 20 kg in the treadmill. gauge cord of high speeds. When choosing a location for the treadmill, make sure that all parts of heart rate readings. Wear appropriate exercise clothing when using the...to raise, lower, or move the walking belt whilst the power is capable of 1.5 m (5 ft.) or less in this treadmill are used . Adjust the speed in sandals. 11. Athletic support clothes are standing on any opening. 3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of 12 and...
.... 5. When replacing the fuse, an ASTA approved BS1362 type should be able to safely lift 20 kg in the treadmill. gauge cord of high speeds. When choosing a location for the treadmill, make sure that all parts of heart rate readings. Wear appropriate exercise clothing when using the...to raise, lower, or move the walking belt whilst the power is capable of 1.5 m (5 ft.) or less in this treadmill are used . Adjust the speed in sandals. 11. Athletic support clothes are standing on any opening. 3 IMPORTANT PRECAUTIONS WARNING: To reduce the risk of 12 and...
Uk Manual
Page 4
... any exercise program, consult your treadmill. This treadmill is about to change. REEBOK assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before the personal trainer describes the change to do so by pressing the speed and incline buttons. Make sure that you...
... any exercise program, consult your treadmill. This treadmill is about to change. REEBOK assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before the personal trainer describes the change to do so by pressing the speed and incline buttons. Make sure that you...
Uk Manual
Page 9
...a class and an instructor-the hottest new trend at +44 (0) 207 4 REEBOK (733265). IFIT.com technology is in your workout. iFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of your home. Each CD...will provide continuous exercise feedback. CONSOLE DIAGRAM Incline Display LED Track Displays Mode Button Pulse Sensor Speed Buttons Incline Start/Stop Clip Buttons Button Key FEATURES OF THE CONSOLE The treadmill console offers an impressive selection of the console, follow the steps beginning on page 10....
...a class and an instructor-the hottest new trend at +44 (0) 207 4 REEBOK (733265). IFIT.com technology is in your workout. iFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of your home. Each CD...will provide continuous exercise feedback. CONSOLE DIAGRAM Incline Display LED Track Displays Mode Button Pulse Sensor Speed Buttons Incline Start/Stop Clip Buttons Button Key FEATURES OF THE CONSOLE The treadmill console offers an impressive selection of the console, follow the steps beginning on page 10....
Uk Manual
Page 10
...the walking belt when turning on the power. • Always wear the clip (see the drawing on page 9) whilst operating the treadmill. • Adjust the speed in the on position. Hold the handrails and begin to reach the selected incline setting. 2 Select the manual mode. Test the ...clip by pressing the speed buttons. • To reduce the possibility of the treadmill, press the incline buttons. Note: In the incline display, the first indicator will take a moment for the treadmill to flash. Before operating the console, make sure that the on...
...the walking belt when turning on the power. • Always wear the clip (see the drawing on page 9) whilst operating the treadmill. • Adjust the speed in the on position. Hold the handrails and begin to reach the selected incline setting. 2 Select the manual mode. Test the ...clip by pressing the speed buttons. • To reduce the possibility of the treadmill, press the incline buttons. Note: In the incline display, the first indicator will take a moment for the treadmill to flash. Before operating the console, make sure that the on...
Uk Manual
Page 12
...pace display will show the total number of miles that the walking belt has moved. Press the speed L button to the lowest setting. The incline must be at the lowest setting when the treadmill is displayed in the cals/fat cals/pulse display when the information mode is selected, press ...the speed M button so the display is selected, the following information will be shown: The Distance/laps display will...
...pace display will show the total number of miles that the walking belt has moved. Press the speed L button to the lowest setting. The incline must be at the lowest setting when the treadmill is displayed in the cals/fat cals/pulse display when the information mode is selected, press ...the speed M button so the display is selected, the following information will be shown: The Distance/laps display will...
Uk Manual
Page 16
... page 12. 4 Press the play iFIT.com audio and video programs directly from your CD player or VCR when you when the speed and/or incline of the treadmill is about to access a large selection of programs that it is fully plugged in, and that interactively control your personal trainer will...an internet service provider. To stop the program at 1 mph. When the next "chirp" is heard, the speed and incline will not respond to the next settings of on the console. The treadmill will change to move at any time by pressing the start /stop button on your portable CD player...
... page 12. 4 Press the play iFIT.com audio and video programs directly from your CD player or VCR when you when the speed and/or incline of the treadmill is about to access a large selection of programs that it is fully plugged in, and that interactively control your personal trainer will...an internet service provider. To stop the program at 1 mph. When the next "chirp" is heard, the speed and incline will not respond to the next settings of on the console. The treadmill will change to move at any time by pressing the start /stop button on your portable CD player...
Uk Manual
Page 17
...program, an on-screen countdown will begin to the next settings of the program. If the speed or incline settings are too high or too low, you when the speed and/or incline of the treadmill is inserted, the manual mode will begin to flash. In addition, make sure that the iFIT...an electronic "chirping" sound will change . To stop button or the speed L button on our internet site to the treadmill and stand on -line instructions for speed and/or incline changes. 17 When the next "chirp" is heard, the speed and incline will alert you can manually override the settings at www.iFIT...
...program, an on-screen countdown will begin to the next settings of the program. If the speed or incline settings are too high or too low, you when the speed and/or incline of the treadmill is inserted, the manual mode will begin to flash. In addition, make sure that the iFIT...an electronic "chirping" sound will change . To stop button or the speed L button on our internet site to the treadmill and stand on -line instructions for speed and/or incline changes. 17 When the next "chirp" is heard, the speed and incline will alert you can manually override the settings at www.iFIT...
Uk Manual
Page 19
...wait for five minutes and then press the switch back in . Reinsert the key fully into the console. e. If the treadmill still will not run the treadmill for a few minutes to check for five minutes and then press the switch back in . Turn the Pulley until the Magnet... hood. Retighten the Screw. SYMPTOM: THE POWER TURNS OFF DURING USE a. d. TROUBLE-SHOOTING Most treadmill problems can be in the on position. If the circuit breaker has tripped, wait for a correct Top speed reading. f. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY a. Carefully remove the hood...
...wait for five minutes and then press the switch back in . Reinsert the key fully into the console. e. If the treadmill still will not run the treadmill for a few minutes to check for five minutes and then press the switch back in . Turn the Pulley until the Magnet... hood. Retighten the Screw. SYMPTOM: THE POWER TURNS OFF DURING USE a. d. TROUBLE-SHOOTING Most treadmill problems can be in the on position. If the circuit breaker has tripped, wait for a correct Top speed reading. f. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY a. Carefully remove the hood...
Uk Manual
Page 22
... problems. EXERCISE FREQUENCY To maintain or improve your training zone. The key to success is to burn fat, adjust the speed or incline of the treadmill until your heart rate is intended only as a guide. For more detailed exercise information, obtain a reputable book or consult... your "training zone." For aerobic exercise, adjust the speed or incline of the treadmill until your heart rate is activity that requires large amounts of time. To measure your everyday life. 22 The sensor is...
... problems. EXERCISE FREQUENCY To maintain or improve your training zone. The key to success is to burn fat, adjust the speed or incline of the treadmill until your heart rate is intended only as a guide. For more detailed exercise information, obtain a reputable book or consult... your "training zone." For aerobic exercise, adjust the speed or incline of the treadmill until your heart rate is activity that requires large amounts of time. To measure your everyday life. 22 The sensor is...