Reebok Stride Select Rl 7.0 Elliptical Support and Manuals
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Popular Reebok Stride Select Rl 7.0 Elliptical Manual Pages
English Manual - Page 1
...CAUTION
Read all precautions and instructions in the space above for future reference. RBEL16911.0 Serial No. If you have questions, or if parts are damaged or missing, ...;-Fri. 6 a.m.–-6 p.m.
Keep this manual for reference. please contact Customer Care. USER’'S MANUAL Write the serial number in this manual before using this manual) before contacting Customer Care. MT Sat....
English Manual - Page 2
...the Vector Logo
are registered trademarks and service marks of the warning decal(s). If a decal is manufactured and distributed under license from Reebok International.
2 TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 14 MAINTENANCE AND TROUBLESHOOTING 23 FCC INFORMATION 25 EXERCISE...
English Manual - Page 3
... caught on a level surface, with pre-existing health problems.
2. Keep children under the elliptical.
12. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all times.
15. Before beginning any worn parts immediately.
8. Use the elliptical only as an exercise aid in determining heart rate...
English Manual - Page 4
... REEBOK® STRIDE SELECT RL 7.0 elliptical. For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN
Thank you have questions after
Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual carefully before contacting us assist you, note the product model...
English Manual - Page 5
The number following the key number is the key number of the part, from the PART LIST near the end of this manual. M6 Washer (112)–-8
M8 Split Washer (103)–-...the hardware kit, check to identify the small parts needed for assembly.
Note: If a part is not in parentheses below to see if it has been preassembled. PART IDENTIFICATION CHART
Use the drawings below each drawing is...
English Manual - Page 6
Do not dispose of the packing materials until you have your own set of wrenches. To avoid damaging parts, do not use power tools.
1. In addition to the floor.
100 Handle
2 67
6 ASSEMBLY
•• To hire an authorized service technician to assemble this product, call 1-800-445-2480.
•• Assembly requires two...
English Manual - Page 17
... you can change console settings, see page 21. With the iFit Live mode, you exercise, the console will display continuous exercise feedback. To turn on the display, remove the plastic.
17 To use the manual mode of the console, you can download personalized workouts, create your own workouts, track your workout results, race against other...
English Manual - Page 18
...incline of the ramp for the pedals to reach the selected resistance level. Incline—-This display mode will show the following workout information:
The display will then turn on the power... the elliptical has been exposed to cold temperatures, allow it calibrates.
As you are not connected to iFit Live, the manual mode will show the approximate number of the ramp.
Stride—...
English Manual - Page 19
... a wireless iFit Live module is selected, this , the electrical components on page 22 to the off and the display will be reset. Measure your hands excessively or to the default menu (see HOW TO CHANGE CONSOLE SETTINGS on the elliptical may wear prematurely.
19 To exit the manual mode or a workout, press the Home button...
English Manual - Page 20
...goal is comfortable for the first segment will burn during the workout, the number of calories that you can manually override the setting by pressing the Quick Resistance buttons or the Power Ramp buttons... HOW TO TURN ON THE POWER on page 18.
5.
If you select a calorie workout, the approximate number of the workout ends, the pedals will automatically adjust to turn on
the speed
and ...
English Manual - Page 21
... a map of the trail you are walking or running or it will guide you through your workout. Select an iFit Live workout. To select an iFit Live workout, press one user is registered, you can select an audio setting for your personal trainer (see www.iFit.com. Before a workout will download, you must not be near or connected to any...
English Manual - Page 22
... for iFit Live workouts and firmware downloads.
10. The default menu is connected to view the audio setting for downloads if desired. Exit the information mode.
Press the Enter button repeatedly to adjust the contrast level.
After a few seconds until the information mode appears in the display.
3. The currently selected audio setting for metric kilometers...
English Manual - Page 26
...the proper intensity is to make exercise a regular and enjoyable part of exercise, your body temperature, heart rate, and circulation... and the highest number is intended only as a guide to five workouts each week, with 5 to 10 minutes of exercise...helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, if desired...
English Manual - Page 28
... Screw Large Pedal Arm Snap Ring M4 x 19mm Screw Right Pedal Insert Adjustment Nut M5 Washer Blue Wire White Wire User’'s Manual Assembly Tool Grease Packet
Note: Specifications are not illustrated.
28 Qty. For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty.
English Manual - Page 32
... www.reebokservice.com/registration. If replacement parts are shipped while the product is under warranty, the customer will be responsible for indirect, special, or consequential damages arising out of or in -home service, the customer will be prepared to state. No other warranties, and any and all instructions in this manual)
LIMITED WARRANTY
IMPORTANT: You...
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