English Manual
Page 4
...read this manual. The model number and the location of this manual. To avoid a registration fee for selecting the revolutionary REEBOK® RL 10.0 elliptical exerciser. Before reading further, please familiarize yourself with the parts that are shown on the front cover of the serial number...effective and enjoyable. tacting us assist you, note the product model number and serial number before you use the elliptical exerciser. Fan Handgrip Pulse Sensor Console Accessory Tray Water Bottle Holder* Game Controller Handlebar Pedal Leveling Foot Wheel Leveling Foot *No water bottle is ...
...read this manual. The model number and the location of this manual. To avoid a registration fee for selecting the revolutionary REEBOK® RL 10.0 elliptical exerciser. Before reading further, please familiarize yourself with the parts that are shown on the front cover of the serial number...effective and enjoyable. tacting us assist you, note the product model number and serial number before you use the elliptical exerciser. Fan Handgrip Pulse Sensor Console Accessory Tray Water Bottle Holder* Game Controller Handlebar Pedal Leveling Foot Wheel Leveling Foot *No water bottle is ...
English Manual
Page 11
... with four M4 x 16mm 15 Screws (86). 64 86 10 6 86 16. Attach the Left and Right Upright Covers (10, 64) to the Upright (6) with all parts of the power supply into the Console. If you do not do this manual. IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it...
... with four M4 x 16mm 15 Screws (86). 64 86 10 6 86 16. Attach the Left and Right Upright Covers (10, 64) to the Upright (6) with all parts of the power supply into the Console. If you do not do this manual. IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it...
English Manual
Page 13
...challenging Fat Blocker™ game or the fast-paced Calorie Destroyer™ game during your favorite music or audio books while you exercise, the console will have! You can change the resistance of the pedals with other users or try to top your workouts more effective and enjoyable. Stereo ...Sound System You can even connect your MP3 player or CD player to the console's stereo sound system and listen to your workouts-the harder you exercise, the greater the advantage you burn. To use a trainer workout, see...
...challenging Fat Blocker™ game or the fast-paced Calorie Destroyer™ game during your favorite music or audio books while you exercise, the console will have! You can change the resistance of the pedals with other users or try to top your workouts more effective and enjoyable. Stereo ...Sound System You can even connect your MP3 player or CD player to the console's stereo sound system and listen to your workouts-the harder you exercise, the greater the advantage you burn. To use a trainer workout, see...
English Manual
Page 14
...of the display will show the approximate number of calories you have selected a workout, reselect the manual mode by pressing any button on the console to reach the selected resistance level. 4. Press the Display button repeatedly to select the desired backlight option. The "Off" option turns the ... to view time and distance information, time and calorie information, or time and pace information. Select the manual mode. The center of the console, remove the plastic. 1. To conserve the batteries, the "Auto" option keeps the backlight on the face of the display will also show...
...of the display will show the approximate number of calories you have selected a workout, reselect the manual mode by pressing any button on the console to reach the selected resistance level. 4. Press the Display button repeatedly to select the desired backlight option. The "Off" option turns the ... to view time and distance information, time and calorie information, or time and pace information. Select the manual mode. The center of the console, remove the plastic. 1. To conserve the batteries, the "Auto" option keeps the backlight on the face of the display will also show...
English Manual
Page 15
... the name of clear plastic on the hand- grip pulse sensor, remove the plas- A moment after you are not pressed, the console will turn off automatically. 7. To select one target rpm (pace) setting are programmed for several minutes and the buttons are finished exercising, the... rate if desired. If the display does not show your hands excessively or to move for several seconds, a tone will sound and the console will be programmed for consecutive segments. 15 never use alcohol, abrasives, or chemicals to start the workout. Note: If the pedals do not...
... the name of clear plastic on the hand- grip pulse sensor, remove the plas- A moment after you are not pressed, the console will turn off automatically. 7. To select one target rpm (pace) setting are programmed for several minutes and the buttons are finished exercising, the... rate if desired. If the display does not show your hands excessively or to move for several seconds, a tone will sound and the console will be programmed for consecutive segments. 15 never use alcohol, abrasives, or chemicals to start the workout. Note: If the pedals do not...
English Manual
Page 16
... the setting by pressing the numbered Resistance buttons. When an upward arrow appears in the display. IMPORTANT: The target rpm settings are finished exercising, the console will automatically adjust to flash. Make sure to keep your pedaling pace near the target rpm setting for you are intended only to flash in...
... the setting by pressing the numbered Resistance buttons. When an upward arrow appears in the display. IMPORTANT: The target rpm settings are finished exercising, the console will automatically adjust to flash. Make sure to keep your pedaling pace near the target rpm setting for you are intended only to flash in...
English Manual
Page 17
...your heart rate if desired. Your actual pace may be slower than the target rpm settings. Make sure to pedal at any button on the console to keep your pace. To stop the workout at a pace that is programmed for the next segment, the resistance level and/or target rpm... and/or target rpm setting may be programmed for the workout will begin to provide motivation. IMPORTANT: The target rpm settings are finished exercising, the console will continue in this way until the name of each segment. When a downward arrow appears in the display. Turn on page 14. 5. The ...
...your heart rate if desired. Your actual pace may be slower than the target rpm settings. Make sure to pedal at any button on the console to keep your pace. To stop the workout at a pace that is programmed for the next segment, the resistance level and/or target rpm... and/or target rpm setting may be programmed for the workout will begin to provide motivation. IMPORTANT: The target rpm settings are finished exercising, the console will continue in this way until the name of each segment. When a downward arrow appears in the display. Turn on page 14. 5. The ...
English Manual
Page 18
... right using the left and right buttons on either controller. The display will use the four-button game controllers on either controller to the console buttons, you reached. While you exercise and play that you will then show the four highest scores recorded since the scores were reset. ... above will then show the four highest scores recorded since the scores were reset. The display will move downward until any button on the console to maneuver the blocks so that you have reached. Next, press the right button on the right controller. A block composed of four ...
... right using the left and right buttons on either controller. The display will use the four-button game controllers on either controller to the console buttons, you reached. While you exercise and play that you will then show the four highest scores recorded since the scores were reset. ... above will then show the four highest scores recorded since the scores were reset. The display will move downward until any button on the console to maneuver the blocks so that you have reached. Next, press the right button on the right controller. A block composed of four ...
English Manual
Page 19
... controller to turn off automatically. See step 7 on the handlebar to play the Calorie Destroyer game, the upper left and right buttons on the console. Follow the steps below a shield if desired. If you vaporize the entire squadron of drones, a new squadron will show the elapsed time. ...appear. While you will show the level of the display will use the fourbutton game controllers on page 15. 19 In addition to the console buttons, you exercise and play the Calorie Destroyer game. 1. Begin pedaling or press any drone from reaching the bottom of four laser blasters....
... controller to turn off automatically. See step 7 on the handlebar to play the Calorie Destroyer game, the upper left and right buttons on the console. Follow the steps below a shield if desired. If you vaporize the entire squadron of drones, a new squadron will show the elapsed time. ...appear. While you will show the level of the display will use the fourbutton game controllers on page 15. 19 In addition to the console buttons, you exercise and play the Calorie Destroyer game. 1. Begin pedaling or press any drone from reaching the bottom of four laser blasters....
English Manual
Page 20
HOW TO USE THE STEREO SOUND SYSTEM To play button on your MP3 player or CD player. make sure that the audio cable is fully plugged in. Plug an audio cable (not included) into the jack on the console and into a jack on your own music or audio books through the console's stereo sound system while you exercise, first locate the jack under the ledge on the console. Adjust the volume of the speakers using the volume control on your MP3 player or CD player. 20 Next, press the play your MP3 player or CD player;
HOW TO USE THE STEREO SOUND SYSTEM To play button on your MP3 player or CD player. make sure that the audio cable is fully plugged in. Plug an audio cable (not included) into the jack on the console and into a jack on your own music or audio books through the console's stereo sound system while you exercise, first locate the jack under the ledge on the console. Adjust the volume of the speakers using the volume control on your MP3 player or CD player. 20 Next, press the play your MP3 player or CD player;
English Manual
Page 21
...parts immediately. Slide the Reed Switch slightly toward or away from the console and keep liquids away from the Magnet (55) on which the rollers ride. Be sure to note the location of the elliptical exerciser regularly. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of ...each screw. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. ...
...parts immediately. Slide the Reed Switch slightly toward or away from the console and keep liquids away from the Magnet (55) on which the rollers ride. Be sure to note the location of the elliptical exerciser regularly. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of ...each screw. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. ...
English Manual
Page 24
...Key No. Description 1 1 Base 2 1 Frame 3 2 Outer Crank Arm Cover 4 2 Inner Crank Arm Cover 5 1 Console 6 1 Upright 7 2 Roller Cover 8 1 Left Handlebar 9 1 Right Handlebar 10 1 Left Upright Cover 11 2 Handlebar Leg 12 1 Left Roller Leg 13 1 Left Pedal 14 1 Left Pedal Leg 15 1...73 4 74 8 75 2 76 2 77 2 78 2 79 37 80 2 81 2 82 7 83 4 84 1 85 10 86 10 87 8 88 8 89 2 90 2 91 10 92 1 93 2 94 10 95 - 96 6 97 2 98 8 99 4 100 3 Belt Flywheel "C"-magnet Outer Bearing Set Magnet Spring Idler Flywheel Pulley Clamp ...
...Key No. Description 1 1 Base 2 1 Frame 3 2 Outer Crank Arm Cover 4 2 Inner Crank Arm Cover 5 1 Console 6 1 Upright 7 2 Roller Cover 8 1 Left Handlebar 9 1 Right Handlebar 10 1 Left Upright Cover 11 2 Handlebar Leg 12 1 Left Roller Leg 13 1 Left Pedal 14 1 Left Pedal Leg 15 1...73 4 74 8 75 2 76 2 77 2 78 2 79 37 80 2 81 2 82 7 83 4 84 1 85 10 86 10 87 8 88 8 89 2 90 2 91 10 92 1 93 2 94 10 95 - 96 6 97 2 98 8 99 4 100 3 Belt Flywheel "C"-magnet Outer Bearing Set Magnet Spring Idler Flywheel Pulley Clamp ...