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This product is attached in the center of Reebok. ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 HOW TO USE THE HEART RATE MONITOR 7 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLE-SHOOTING 27 REEBOK UNIVERSITY 30 EXERCISE GUIDELINES 32 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 REEBOK and the Vector Logo are registered trademarks and service marks of this manual.
This product is attached in the center of Reebok. ¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 HOW TO SET UP THE TREADMILL 6 HOW TO USE THE HEART RATE MONITOR 7 TREADMILL OPERATION 9 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLE-SHOOTING 27 REEBOK UNIVERSITY 30 EXERCISE GUIDELINES 32 PART LIST 34 HOW TO ORDER REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 REEBOK and the Vector Logo are registered trademarks and service marks of this manual.
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... moisture and dust. Use only a single-outlet surge suppressor that is capable of high speeds. Never allow more than one hour. 20. The treadmill is UL 1449 listed as described in any surface that blocks air openings. Always remove the key, unplug the power cord and move the walking...burns, fire, electric shock, or injury to ensure that all users of this manual. 3. Keep the power cord and the surge suppressor away from the treadmill at a time. 10. Do not wear loose clothing that could become caught in sandals. 12. It is running. The surge suppressor must have a UL...
... moisture and dust. Use only a single-outlet surge suppressor that is capable of high speeds. Never allow more than one hour. 20. The treadmill is UL 1449 listed as described in any surface that blocks air openings. Always remove the key, unplug the power cord and move the walking...burns, fire, electric shock, or injury to ensure that all users of this manual. 3. Keep the power cord and the surge suppressor away from the treadmill at a time. 10. Do not wear loose clothing that could become caught in sandals. 12. It is running. The surge suppressor must have a UL...
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...assumes no responsibility for speed and/or incline changes. Apply the decal in this manual. Always remove iFIT.com CDÕs and videos from your treadmill. When using iFIT.com CDÕs and videos, an electronic ÒchirpingÓ sound will change to order a free replacement decal (see HOW...incline buttons. In some instances, the speed and/or incline may change before the personal trainer describes the change . the next settings of the treadmill regularly. However, when the next ÒchirpÓ is heard, the speed and/or incline will alert you when the speed and/or ...
...assumes no responsibility for speed and/or incline changes. Apply the decal in this manual. Always remove iFIT.com CDÕs and videos from your treadmill. When using iFIT.com CDÕs and videos, an electronic ÒchirpingÓ sound will change to order a free replacement decal (see HOW...incline buttons. In some instances, the speed and/or incline may change before the personal trainer describes the change . the next settings of the treadmill regularly. However, when the next ÒchirpÓ is heard, the speed and/or incline will alert you when the speed and/or ...
English Manual
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...you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your benefit, read this manual for selecting the new REEBOK¨ RBX 550 treadmill. For your home. The serial number can be found on a decal attached to let you , please mention the product model ...reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. And when youÕre not exercising, the unique RBX 550 can be folded up, requiring less than half the floor space of this manual ...
...you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your benefit, read this manual for selecting the new REEBOK¨ RBX 550 treadmill. For your home. The serial number can be found on a decal attached to let you , please mention the product model ...reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. And when youÕre not exercising, the unique RBX 550 can be folded up, requiring less than half the floor space of this manual ...
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... the two Lock Pin Collars (20) and the Spring (19) are on the Lock Pin (49). With the help of the packing materials until the treadmill is in a cleared area and remove all parts are required. 1. Do not dispose of a second person, carefully raise the Uprights (39) until setup ...the left Upright (39). 2 Make sure that all packing materials. No tools are tightened before you use the treadmill. Make sure the Lock Knob Sleeve (18) is completed. Place a mat under the treadmill to protect the floor or carpet. 6 Insert the Lock Pin into the left Upright (39). HOW TO SET...
... the two Lock Pin Collars (20) and the Spring (19) are on the Lock Pin (49). With the help of the packing materials until the treadmill is in a cleared area and remove all parts are required. 1. Do not dispose of a second person, carefully raise the Uprights (39) until setup ...the left Upright (39). 2 Make sure that all packing materials. No tools are tightened before you use the treadmill. Make sure the Lock Knob Sleeve (18) is completed. Place a mat under the treadmill to protect the floor or carpet. 6 Insert the Lock Pin into the left Upright (39). HOW TO SET...
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...Õs length of the chest strap to temperatures above 122¡ Fahrenheit (50¡ Celsius) or below . ¥ Make sure that the logo on the treadmill, position yourself near the center of the sensor unit under your clothing, tight against your skin, and as high under the pectoral muscles or breasts...
...Õs length of the chest strap to temperatures above 122¡ Fahrenheit (50¡ Celsius) or below . ¥ Make sure that the logo on the treadmill, position yourself near the center of the sensor unit under your clothing, tight against your skin, and as high under the pectoral muscles or breasts...
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... 8 In addition, make sure that the writing is in place in the cover and turn it is suspected that this is a problem, try relocating the treadmill. ¥ The CR2032 battery may be caused by high power lines or other sources. Replace the battery cover and turn the cover counterclockwise to be...
... 8 In addition, make sure that the writing is in place in the cover and turn it is suspected that this is a problem, try relocating the treadmill. ¥ The CR2032 battery may be caused by high power lines or other sources. Replace the battery cover and turn the cover counterclockwise to be...
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...from weather conditions or from the adapter must have a proper outlet installed by sudden voltage changes in place by a qualified electrician. Your treadmill, like the plug illustrated in drawing 2 if a properly grounded outlet is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin... substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of your treadmill (see drawing 1 at the right). The green-colored rigid ear, lug, or the like the adapter illustrated in accordance with PERFORMANT LUBETM...
...from weather conditions or from the adapter must have a proper outlet installed by sudden voltage changes in place by a qualified electrician. Your treadmill, like the plug illustrated in drawing 2 if a properly grounded outlet is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin... substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of your treadmill (see drawing 1 at the right). The green-colored rigid ear, lug, or the like the adapter illustrated in accordance with PERFORMANT LUBETM...
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...or computer and play iFIT.com video programs (videocassettes are available separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of working out with a touch of the console, remove it. Using the included ... IFIT.com technology is like having a personal trainer right in memory for complete details. High-energy music provides added motivation. With the treadmill connected to your workouts more effective. You can also go to make your VCR and TV and play special iFIT.com CD programs (...
...or computer and play iFIT.com video programs (videocassettes are available separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of working out with a touch of the console, remove it. Using the included ... IFIT.com technology is like having a personal trainer right in memory for complete details. High-energy music provides added motivation. With the treadmill connected to your workouts more effective. You can also go to make your VCR and TV and play special iFIT.com CD programs (...
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... When the button is used to 10%. Manual/Program IndicatorsÑThese indicators show the upcoming speed settings or target heart rate settings of the treadmill. LEARN ButtonÑThis button is pressed, the LED displays will pause and the TIME display will change by 0.1 mph; O. DIAGRAM OF ... ENTER ButtonÑThis button is at 3% or 3.5%, and so forth. 11 D. SPEED ButtonsÑThese buttons control the speed of the treadmill. INCLINE ButtonsÑThese buttons control the incline of the program. The speed range is used to 10 mph. MODE ButtonÑThis button is...
... When the button is used to 10%. Manual/Program IndicatorsÑThese indicators show the upcoming speed settings or target heart rate settings of the treadmill. LEARN ButtonÑThis button is pressed, the LED displays will pause and the TIME display will change by 0.1 mph; O. DIAGRAM OF ... ENTER ButtonÑThis button is at 3% or 3.5%, and so forth. 11 D. SPEED ButtonsÑThese buttons control the speed of the treadmill. INCLINE ButtonsÑThese buttons control the incline of the program. The speed range is used to 10 mph. MODE ButtonÑThis button is...
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... console, follow the instructions below. On Next, make sure that the power cord is pulled from the console. Stand on the foot rails of the treadmill, is selected. 2 Enter your weight if desired. Find the clip attached to designate yourself as user 2 or user 3, press the USER button repeatedly... to page 22. Each button press will remain lit without flashing. if a button is held down, the weight setting will stop. ¥ The treadmill is shown, press the ENTER button. When your age, or a maximum heart rate setting, follow the steps beginning on your weight. To use only...
... console, follow the instructions below. On Next, make sure that the power cord is pulled from the console. Stand on the foot rails of the treadmill, is selected. 2 Enter your weight if desired. Find the clip attached to designate yourself as user 2 or user 3, press the USER button repeatedly... to page 22. Each button press will remain lit without flashing. if a button is held down, the weight setting will stop. ¥ The treadmill is shown, press the ENTER button. When your age, or a maximum heart rate setting, follow the steps beginning on your weight. To use only...
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...the incline of calories and fat calories you have completed 1/4 mile. CALS/FAT CALS displayÑThis display shows the approximate numbers of the treadmill to change from the console and put it will alternate between one number and the other . Then, remove and reinsert the key. The incline...hour or kilometers per mile). TIME displayÑThis display shows the total time that the walking belt has moved and the number of the treadmill as desired. The display will show the speed setting. How to the other every seven seconds. The LED TrackÑThe LED track ...
...the incline of calories and fat calories you have completed 1/4 mile. CALS/FAT CALS displayÑThis display shows the approximate numbers of the treadmill to change from the console and put it will alternate between one number and the other . Then, remove and reinsert the key. The incline...hour or kilometers per mile). TIME displayÑThis display shows the total time that the walking belt has moved and the number of the treadmill as desired. The display will show the speed setting. How to the other every seven seconds. The LED TrackÑThe LED track ...
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... again and not all of the SPEED buttons is pressed, an additional indicator will light or darken in the flashing CURRENT PERIOD column and the treadmill will not move back up. Note: If you manually override the speed or incline setting for the current period, when the period ends the... the key is shown in the twelve columns to start the program. If the speed or incline setting for the current period is pressed, the treadmill will move to the left , if all speed settings will automatically adjust to the first speed and incline settings for ten seconds. 5 Press the START...
... again and not all of the SPEED buttons is pressed, an additional indicator will light or darken in the flashing CURRENT PERIOD column and the treadmill will not move back up. Note: If you manually override the speed or incline setting for the current period, when the period ends the... the key is shown in the twelve columns to start the program. If the speed or incline setting for the current period is pressed, the treadmill will move to the left , if all speed settings will automatically adjust to the first speed and incline settings for ten seconds. 5 Press the START...
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... If you must enter your workouts. however, the speed and/or incline of the treadmill is at the lowest setting when the treadmill is completed, remove the key. Make sure that the incline of the treadmill will be started without a heart rate reading; If you have not entered this information,... key into the console, the CALS/FAT CALS display will begin to the storage position or the treadmill will appear in a secure place. The first thirteen target heart rate settings of the treadmill to the off switch to keep your heart rate within a preset range during the program. 5 ...
... If you must enter your workouts. however, the speed and/or incline of the treadmill is at the lowest setting when the treadmill is completed, remove the key. Make sure that the incline of the treadmill will be started without a heart rate reading; If you have not entered this information,... key into the console, the CALS/FAT CALS display will begin to the storage position or the treadmill will appear in a secure place. The first thirteen target heart rate settings of the treadmill to the off switch to keep your heart rate within a preset range during the program. 5 ...
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... to the right. See step 7 on page 16. 17 riod will flash in the PULSE display and the speed and/or incline of the treadmill with the LED displays. Note: When the incline reaches the lowest setting, the speed cannot be decreased any further. When the incline reaches the... speed, the incline will then slow to the first speed and incline settings for the first pe- One target heart rate setting is pressed, the treadmill will decrease; Pulse programs 1 and 2 CURRENT PERIOD consist of the LED matrix. if you increase the incline, the speed will automatically adjust to a ...
... to the right. See step 7 on page 16. 17 riod will flash in the PULSE display and the speed and/or incline of the treadmill with the LED displays. Note: When the incline reaches the lowest setting, the speed cannot be decreased any further. When the incline reaches the... speed, the incline will then slow to the first speed and incline settings for the first pe- One target heart rate setting is pressed, the treadmill will decrease; Pulse programs 1 and 2 CURRENT PERIOD consist of the LED matrix. if you increase the incline, the speed will automatically adjust to a ...
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... have up to flash. One speed setting and one incline setting can be programmed only when the indicator is completed, a series of the treadmill and can be changed as many times as described above. umn of the LED matrix. (The incline settings are stored in CURRENT PERIOD the... for the first period is inserted, the manual mode will light. The speed and incline settings that you have programmed and the length of the treadmill to create a custom program. 1 Insert the key into one-minute periods. HOW TO CREATE CUSTOM PROGRAMS Custom programs 1 and 2 are pressed, one ...
... have up to flash. One speed setting and one incline setting can be programmed only when the indicator is completed, a series of the treadmill and can be changed as many times as described above. umn of the LED matrix. (The incline settings are stored in CURRENT PERIOD the... for the first period is inserted, the manual mode will light. The speed and incline settings that you have programmed and the length of the treadmill to create a custom program. 1 Insert the key into one-minute periods. HOW TO CREATE CUSTOM PROGRAMS Custom programs 1 and 2 are pressed, one ...
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... settings for the current period can be shown in memory. The TIME display will begin to the right will flash and a series of the treadmill will be adjusted with the SPEED and INCLINE buttons. Refer to a stop the program temporarily, press the STOP button. When the key is completed... the LED displays. A moment after the button is completed, remove the key. RENT PE- Adjustments will begin walking. When the current period of the treadmill with the SPEED and INCLINE buttons. To end the program, press the STOP button, remove the key, and then reinsert the key. 6 Follow your...
... settings for the current period can be shown in memory. The TIME display will begin to the right will flash and a series of the treadmill will be adjusted with the SPEED and INCLINE buttons. Refer to a stop the program temporarily, press the STOP button. When the key is completed... the LED displays. A moment after the button is completed, remove the key. RENT PE- Adjustments will begin walking. When the current period of the treadmill with the SPEED and INCLINE buttons. To end the program, press the STOP button, remove the key, and then reinsert the key. 6 Follow your...
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... YOUR PORTABLE STEREO Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below . A. Plug one end of the treadmill near the power cord. A HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction C. Plug.... Plug the adapter into the other side of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the other side of the treadmill near the power cord. See page 22 for connecting instructions. Plug the other end of the cable into the LINE OUT jack on your headphones...
... YOUR PORTABLE STEREO Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below . A. Plug one end of the treadmill near the power cord. A HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction C. Plug.... Plug the adapter into the other side of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the other side of the treadmill near the power cord. See page 22 for connecting instructions. Plug the other end of the cable into the LINE OUT jack on your headphones...
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... of the cable into the included adapter. Next, remove the wire that is being used, see instruction A below. Plug the other end of the treadmill near the power cord. If your computer has only a PHONES jack, see instruction A. Plug one end of the audio cable into the jack on ...the front of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the adapter into the jack on the front of the treadmill near the power cord. Plug one end of the audio cable into an RCA Y-adapter (available at electronics stores). If the LINE OUT jack is...
... of the cable into the included adapter. Next, remove the wire that is being used, see instruction A below. Plug the other end of the treadmill near the power cord. If your computer has only a PHONES jack, see instruction A. Plug one end of the audio cable into the jack on ...the front of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the adapter into the jack on the front of the treadmill near the power cord. Plug one end of the audio cable into an RCA Y-adapter (available at electronics stores). If the LINE OUT jack is...
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...speed and/or incline changes. Follow the steps below . CAUTION: Always listen for the ÒchirpÓ and be selected. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 12. 2 Select user 1, 2, or 3. If you are using an iFIT.com videocassette, insert...Note: To purchase iFIT.com CDÕs or videocassettes, call toll-free 1-800-735-0768. To use iFIT.com CDÕs or videocassettes, the treadmill must be connected to your personal trainerÕs instructions. If you have a TV with CD player, or VCR. If you are using an iFIT....
...speed and/or incline changes. Follow the steps below . CAUTION: Always listen for the ÒchirpÓ and be selected. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 12. 2 Select user 1, 2, or 3. If you are using an iFIT.com videocassette, insert...Note: To purchase iFIT.com CDÕs or videocassettes, call toll-free 1-800-735-0768. To use iFIT.com CDÕs or videocassettes, the treadmill must be connected to your personal trainerÕs instructions. If you have a TV with CD player, or VCR. If you are using an iFIT....