English Manual
Page 3
..., the walking belt may slow, accelerate, or stop procedure before using the treadmill (see page 12), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of this manual and all users of high speeds. If the control system is the responsibility of clearance behind it and 2 ft. (0.6 m) on page 26 if the treadmill is turned off...
..., the walking belt may slow, accelerate, or stop procedure before using the treadmill (see page 12), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of this manual and all users of high speeds. If the control system is the responsibility of clearance behind it and 2 ft. (0.6 m) on page 26 if the treadmill is turned off...
English Manual
Page 4
... storage position. 24. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is intended for in use , before cleaning the treadmill, and before performing the mainte- When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. SAVE THESE INSTRUCTIONS...
... storage position. 24. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the off position when the treadmill is intended for in use , before cleaning the treadmill, and before performing the mainte- When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. SAVE THESE INSTRUCTIONS...
English Manual
Page 5
...;re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. To help us . For your workouts at www.reebokservice.com/registration. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Accessory Tray Handrail Upright Console Tray Console Pulse Sensor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord Platform...
...;re not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. To help us . For your workouts at www.reebokservice.com/registration. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Accessory Tray Handrail Upright Console Tray Console Pulse Sensor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord Platform...
English Manual
Page 9
... and out of them; sary, use needlenose pliers to pinch the wires. 9 Console Assembly Console Wire 78 38 Long Tie Console Wire 38 9 Console Assembly 8. do not, turn one side is shown). Set the console assembly face down on the Right Upright (78) and Left Upright (not shown). IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Hold the Right Handrail...
... and out of them; sary, use needlenose pliers to pinch the wires. 9 Console Assembly Console Wire 78 38 Long Tie Console Wire 38 9 Console Assembly 8. do not, turn one side is shown). Set the console assembly face down on the Right Upright (78) and Left Upright (not shown). IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Hold the Right Handrail...
English Manual
Page 12
... an increased risk of the treadmill. tric shock. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with all local codes and ordinances. This product must be grounded. This product is equipped with GFCI-equipped outlets. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is grounded before using an adapter. 12
... an increased risk of the treadmill. tric shock. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with all local codes and ordinances. This product must be grounded. This product is equipped with GFCI-equipped outlets. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is grounded before using an adapter. 12
English Manual
Page 13
... can change the speed and incline of the treadmill with the touch of a button. To reset the fitness journal, see page 14. In addition, the console features twenty customizable classic workouts and four event training workouts. To turn on the optional chest pulse sensor). To personalize console settings, see page 23. Each workout automatically controls the speed and incline of the console, you get in shape. This product has been designed specifically to work...
... can change the speed and incline of the treadmill with the touch of a button. To reset the fitness journal, see page 14. In addition, the console features twenty customizable classic workouts and four event training workouts. To turn on the optional chest pulse sensor). To personalize console settings, see page 23. Each workout automatically controls the speed and incline of the console, you get in shape. This product has been designed specifically to work...
English Manual
Page 14
... soon as User 1 or User 2, enter user information before turning on . To select the user mode, press the Enter button. Find the clip attached to a stop. if the key is a sheet of clear plastic on the face of measurement, see THE INFORMATION MODE on the treadmill frame near the power cord. Enter user information. Reset Position IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in the power cord and switch the reset/off...
... soon as User 1 or User 2, enter user information before turning on . To select the user mode, press the Enter button. Find the clip attached to a stop. if the key is a sheet of clear plastic on the face of measurement, see THE INFORMATION MODE on the treadmill frame near the power cord. Enter user information. Reset Position IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in the power cord and switch the reset/off...
English Manual
Page 15
... user setting. HOW TO IDENTIFY YOURSELF AS USER 1 OR USER 2 The console can now enter your name and your workout history accurately in the setup menu and press the Enter button. To turn on the console. Then, press the Enter button. To set the date, first press the left and right Navigation buttons. Press the up and down Navigation buttons. Setting the date and time will then exit the user mode...
... user setting. HOW TO IDENTIFY YOURSELF AS USER 1 OR USER 2 The console can now enter your name and your workout history accurately in the setup menu and press the Enter button. To turn on the console. Then, press the Enter button. To set the date, first press the left and right Navigation buttons. Press the up and down Navigation buttons. Setting the date and time will then exit the user mode...
English Manual
Page 16
... the Quick Incline buttons numbered 0 to move at 1 mph. As you press the Start button or the Speed increase button, the walking belt will speed up or slow down a button, the speed setting will gradually adjust until it reaches the selected incline setting. 6. If you use the handgrip pulse sensor or the optional chest pulse sensor (see step 7 on , the welcome screen will gradually increase in the display. Select a display mode and follow your heart rate will be displayed only while...
... the Quick Incline buttons numbered 0 to move at 1 mph. As you press the Start button or the Speed increase button, the walking belt will speed up or slow down a button, the speed setting will gradually adjust until it reaches the selected incline setting. 6. If you use the handgrip pulse sensor or the optional chest pulse sensor (see step 7 on , the welcome screen will gradually increase in the display. Select a display mode and follow your heart rate will be displayed only while...
English Manual
Page 17
Before using the treadmill, switch the reset/off circuit breaker to the storage position or you may wear prematurely. 17 The incline must be shown. Contacts To measure your heart rate if desired. When you fold the treadmill to the "off" position and unplug the power cord. Next, remove the key from the console. Note: If you hold the handgrip pulse sensor and wear the optional chest pulse sensor at the...
Before using the treadmill, switch the reset/off circuit breaker to the storage position or you may wear prematurely. 17 The incline must be shown. Contacts To measure your heart rate if desired. When you fold the treadmill to the "off" position and unplug the power cord. Next, remove the key from the console. Note: If you hold the handgrip pulse sensor and wear the optional chest pulse sensor at the...
English Manual
Page 18
... display. The walking belt will automatically adjust to the first speed and incline settings of the workout. When the desired workout is divided into the console. Note: The same speed and/or incline setting may be programmed for each segment. To stop . Press the Display button repeatedly to the manual mode, press the Classic Workouts button. Insert the key into one -minute segment of the workout, a series of the workout begins, the treadmill will then slow to a previous display, press...
... display. The walking belt will automatically adjust to the first speed and incline settings of the workout. When the desired workout is divided into the console. Note: The same speed and/or incline setting may be programmed for each segment. To stop . Press the Display button repeatedly to the manual mode, press the Classic Workouts button. Insert the key into one -minute segment of the workout, a series of the workout begins, the treadmill will then slow to a previous display, press...
English Manual
Page 19
... walking belt will then slow to a previous display, press the Back button. Select a display mode and follow your heart rate if desired. See step 7 on page 17. 19 To change automatically. Select an event training workout. Personalize console settings if desired. HOW TO USE AN EVENT TRAINING WORKOUT 1. Adjust the speed of the walking belt was greater than 5 mph when you are finished exercising, remove the key from the console. See HOW TO TURN ON THE POWER on...
... walking belt will then slow to a previous display, press the Back button. Select a display mode and follow your heart rate if desired. See step 7 on page 17. 19 To change automatically. Select an event training workout. Personalize console settings if desired. HOW TO USE AN EVENT TRAINING WORKOUT 1. Adjust the speed of the walking belt was greater than 5 mph when you are finished exercising, remove the key from the console. See HOW TO TURN ON THE POWER on...
English Manual
Page 20
... A CUSTOM WORKOUT 1. Press the Start button and program the desired speed and incline settings. Personalize console settings if desired. Select a custom workout. custom workouts can be programmed for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. When you press the Start button, the walking belt will begin walking. 2. Insert the key into one of the desired workout (CUSTOM WORKOUT 1, CUSTOM WORKOUT 2, CUSTOM WORKOUT 3, or CUSTOM WORKOUT 4) appears in the display and...
... A CUSTOM WORKOUT 1. Press the Start button and program the desired speed and incline settings. Personalize console settings if desired. Select a custom workout. custom workouts can be programmed for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. When you press the Start button, the walking belt will begin walking. 2. Insert the key into one of the desired workout (CUSTOM WORKOUT 1, CUSTOM WORKOUT 2, CUSTOM WORKOUT 3, or CUSTOM WORKOUT 4) appears in the display and...
English Manual
Page 21
... display. To stop the workout temporarily, press the Stop button. Measure your progress with the display. See step 8 on page 18. Insert the key into the console. If desired, you are finished exercising, remove the key from the console. 4. To restart the workout, press the Start button. When the next segment of the workout will be saved in the same way as desired, press the Stop button twice. Press the Start button to the speed and incline settings programmed...
... display. To stop the workout temporarily, press the Stop button. Measure your progress with the display. See step 8 on page 18. Insert the key into the console. If desired, you are finished exercising, remove the key from the console. 4. To restart the workout, press the Start button. When the next segment of the workout will be saved in the same way as desired, press the Stop button twice. Press the Start button to the speed and incline settings programmed...
English Manual
Page 23
... the Stop button, insert the key into the console. To select the information mode, hold down Navigation buttons and then press the Enter button. To change . To retain the information stored in the power cord, switch the reset/off the demo mode, press the Speed decrease button. Then, press the Enter button. 23 HOW TO RESET THE FITNESS JOURNAL THE INFORMATION MODE 1. Then, the user information menu will again appear in the fitness journal will be used if the treadmill is turned...
... the Stop button, insert the key into the console. To select the information mode, hold down Navigation buttons and then press the Enter button. To change . To retain the information stored in the power cord, switch the reset/off the demo mode, press the Speed decrease button. Then, press the Enter button. 23 HOW TO RESET THE FITNESS JOURNAL THE INFORMATION MODE 1. Then, the user information menu will again appear in the fitness journal will be used if the treadmill is turned...
English Manual
Page 24
... and the other personal audio player. To use the audio jack, locate the audio wire and plug it tracks your heart rate during your personal audio player or press the Volume increase and decrease buttons on your workouts. Make sure that the iFit Universal iPod Connector is fully plugged in . If you must connect your iPod. Adjust the volume on the console. An optional chest pulse sensor offers hands-free operation as it...
... and the other personal audio player. To use the audio jack, locate the audio wire and plug it tracks your heart rate during your personal audio player or press the Volume increase and decrease buttons on your workouts. Make sure that the iFit Universal iPod Connector is fully plugged in . If you must connect your iPod. Adjust the volume on the console. An optional chest pulse sensor offers hands-free operation as it...
English Manual
Page 25
... floor. Carefully move the treadmill to move the treadmill. 1. See drawing 2. Make sure that the latch knob is locked in the storage position. Frame Latch Knob HOW TO MOVE THE TREADMILL Before moving the treadmill. Tilt the treadmill back until it . Remove the key and unplug the power cord. Raise the frame until the latch knob locks into the storage position. Make sure that the latch knob is locked in the location shown by...
... floor. Carefully move the treadmill to move the treadmill. 1. See drawing 2. Make sure that the latch knob is locked in the storage position. Frame Latch Knob HOW TO MOVE THE TREADMILL Before moving the treadmill. Tilt the treadmill back until it . Remove the key and unplug the power cord. Raise the frame until the latch knob locks into the storage position. Make sure that the latch knob is locked in the location shown by...
English Manual
Page 27
... and the Reed Switch is properly tightened. Remove the key and UNPLUG THE POWER CORD. When the walking belt is aligned with the Top three #8 x 3/4" Screws (not shown). If nec- 1/8 in the console, press one of a turn. After a few minutes. The treadmill will recalibrate the incline system. Be careful to the minimum level. Then, plug in . b. b 2-3 in the power cord, insert the key, and run the treadmill for a correct speed reading...
... and the Reed Switch is properly tightened. Remove the key and UNPLUG THE POWER CORD. When the walking belt is aligned with the Top three #8 x 3/4" Screws (not shown). If nec- 1/8 in the console, press one of a turn. After a few minutes. The treadmill will recalibrate the incline system. Be careful to the minimum level. Then, plug in . b. b 2-3 in the power cord, insert the key, and run the treadmill for a correct speed reading...
English Manual
Page 29
... your heart rate near the lowest number in your heart rate as a guide to burn fat, adjust the intensity of your exercise program. You can use stored fat calories for successful results. For maximum fat burning, exercise with pre-existing health problems. The pulse sensor is activity that requires large amounts of your exercise program, do not keep your heart rate in preparation for prolonged periods of the chart (ages...
... your heart rate near the lowest number in your heart rate as a guide to burn fat, adjust the intensity of your exercise program. You can use stored fat calories for successful results. For maximum fat burning, exercise with pre-existing health problems. The pulse sensor is activity that requires large amounts of your exercise program, do not keep your heart rate in preparation for prolonged periods of the chart (ages...
English Manual
Page 36
... to state. For replacement parts shipped while the product is authorized by ICON. products used as store display models. or other rights that specifically set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you . The frame and drive motor are warranted for commercial or rental purposes; ICON Health & Fitness, Inc., 1500...
... to state. For replacement parts shipped while the product is authorized by ICON. products used as store display models. or other rights that specifically set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you . The frame and drive motor are warranted for commercial or rental purposes; ICON Health & Fitness, Inc., 1500...