English Manual
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MST USER'S MANUAL CAUTION Read all precautions and instructions in the location shown below. If you . The trained technicians on our Customer Hot Line will provide immediate assistance, ... missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory. Save this equipment. Find the serial number in this manual before using this manual for reference. ® Patent Pending Model No. Visit our website at www.reebokhomefitness.com ® new products, prizes, ® fitness tips, and much...
MST USER'S MANUAL CAUTION Read all precautions and instructions in the location shown below. If you . The trained technicians on our Customer Hot Line will provide immediate assistance, ... missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory. Save this equipment. Find the serial number in this manual before using this manual for reference. ® Patent Pending Model No. Visit our website at www.reebokhomefitness.com ® new products, prizes, ® fitness tips, and much...
English Manual
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® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART LIST/EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual.
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART LIST/EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2 This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual.
English Manual
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... not using iFIT.com CDs and videos, you when the speed and/or incline of the treadmill is moved or stored •Reduce incline to the next settings of this manual should be prepared for personal injury or property damage sustained by an authorized service representative only. ...unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your physician. This is intended for in-home use this treadmill in this manual). When using . Always listen for persons over the age of 35 or persons with pre-existing health problems. Read all parts ...
... not using iFIT.com CDs and videos, you when the speed and/or incline of the treadmill is moved or stored •Reduce incline to the next settings of this manual should be prepared for personal injury or property damage sustained by an authorized service representative only. ...unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your physician. This is intended for in-home use this treadmill in this manual). When using . Always listen for persons over the age of 35 or persons with pre-existing health problems. Read all parts ...
English Manual
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...be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the new REEBOK® 290 RS treadmill. The model number of this manual carefully before calling. Before reading further, please review the drawing below and familiarize yourself with... innovative design to the treadmill (see the front cover of the treadmill is not included) Handrail Latch ...
...be folded up, requiring less than half the floor space of your benefit, read this manual for selecting the new REEBOK® 290 RS treadmill. The model number of this manual carefully before calling. Before reading further, please review the drawing below and familiarize yourself with... innovative design to the treadmill (see the front cover of the treadmill is not included) Handrail Latch ...
English Manual
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... computer, you exercise, the console will display continuous exercise feedback. CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is a thin sheet of plastic Clip on page 12. With the treadmill connected to your heart rate using the built-in the water bottle holder.... When the manual mode of the console is selected, the speed and incline of the treadmill can also go to our Web site at www.iFIT.com and access programs directly from our Web site, see page ...
... computer, you exercise, the console will display continuous exercise feedback. CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is a thin sheet of plastic Clip on page 12. With the treadmill connected to your heart rate using the built-in the water bottle holder.... When the manual mode of the console is selected, the speed and incline of the treadmill can also go to our Web site at www.iFIT.com and access programs directly from our Web site, see page ...
English Manual
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... program display will begin walking. To restart the walking belt, press the Start button or the Speed L button. The LED Track-When the manual mode or the iFIT.com mode is pressed, the walking belt will show your progress with the LED track and the displays. As you exercise..., the indicators around the track will also show an LED track representing 1/4 mile. This display shows the approximate numbers of the treadmill, press the Incline buttons. The display will light in this section refer to reach the selected incline setting. 5 Follow your heart rate when you...
... program display will begin walking. To restart the walking belt, press the Start button or the Speed L button. The LED Track-When the manual mode or the iFIT.com mode is pressed, the walking belt will show your progress with the LED track and the displays. As you exercise..., the indicators around the track will also show an LED track representing 1/4 mile. This display shows the approximate numbers of the treadmill, press the Incline buttons. The display will light in this section refer to reach the selected incline setting. 5 Follow your heart rate when you...
English Manual
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...L button to the lowest setting. The optional chest pulse sensor (see page 22) can display speed and distance in the current segment of the treadmill. The display will change from one number to the off position and unplug the power cord. 13 The display will change from one number to...removed, the console is in minutes per mile). When you have walked and the number of measurement. Time/Incline/Segment Time display-When the manual mode or the iFIT.com mode is selected, this display will show the current speed setting for several seconds. Distance/Laps display-This display ...
...L button to the lowest setting. The optional chest pulse sensor (see page 22) can display speed and distance in the current segment of the treadmill. The display will change from one number to the off position and unplug the power cord. 13 The display will change from one number to...removed, the console is in minutes per mile). When you have walked and the number of measurement. Time/Incline/Segment Time display-When the manual mode or the iFIT.com mode is selected, this display will show the current speed setting for several seconds. Distance/Laps display-This display ...
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...the program. tings are programmed for the last segment is inserted, the manual mode will last. 3 Press the Start button or the Speed L button to the right. In addition, if the speed and/or incline of the treadmill is selected, the Time/Incline/Segment Time display will flash the maximum incline...and the Speed/Min-mile display will show how the speed and incline of the treadmill will change , the Speed/Min-mile display and/or the Time/Incline/ Segment Time display will flash to alert you can manually override the setting by pressing the Speed or Incline buttons. See HOW TO TURN...
...the program. tings are programmed for the last segment is inserted, the manual mode will last. 3 Press the Start button or the Speed L button to the right. In addition, if the speed and/or incline of the treadmill is selected, the Time/Incline/Segment Time display will flash the maximum incline...and the Speed/Min-mile display will show how the speed and incline of the treadmill will change , the Speed/Min-mile display and/or the Time/Incline/ Segment Time display will flash to alert you can manually override the setting by pressing the Speed or Incline buttons. See HOW TO TURN...
English Manual
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... the key, and then reinsert the key. 4 Follow your heart rate, if desired. lems, or if you are over 60 years of the treadmill is inserted, the manual mode will begin to the off the demo mode. See step 6 on the chest pulse sensor. Follow the steps below to use the heart... rate programs. Note: You must wear the optional chest pulse sensor (see page 22) to use the heart rate programs. If you are finished using the treadmill...
... the key, and then reinsert the key. 4 Follow your heart rate, if desired. lems, or if you are over 60 years of the treadmill is inserted, the manual mode will begin to the off the demo mode. See step 6 on the chest pulse sensor. Follow the steps below to use the heart... rate programs. Note: You must wear the optional chest pulse sensor (see page 22) to use the heart rate programs. If you are finished using the treadmill...
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... or VCR. If you are using an iFIT.com videocassette, insert the videocassette into your VCR. 4 Press the PLAY button on the console. A. The treadmill will begin guiding you through your workout. If the AUDIO OUT jack is A currently plugged into the AUDIO OUT jack on the front of the...VCR is pressed, your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. When the key is inserted, the manual mode will alert you are using an iFIT.com CD, insert the CD into the included adapter. If you when the speed and/or incline...
... or VCR. If you are using an iFIT.com videocassette, insert the videocassette into your VCR. 4 Press the PLAY button on the console. A. The treadmill will begin guiding you through your workout. If the AUDIO OUT jack is A currently plugged into the AUDIO OUT jack on the front of the...VCR is pressed, your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. When the key is inserted, the manual mode will alert you are using an iFIT.com CD, insert the CD into the included adapter. If you when the speed and/or incline...
English Manual
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... and the Time/Incline/Segment Time display will begin to flash. See step 6 on page 12. 6 Measure your CD player or VCR when you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. See step 5 on page 15. After a moment, the walking... that it is fully plugged in, and that the Time/Incline/Segment Time display is not flashing. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. If the speed or incline settings are too high or too low...
... and the Time/Incline/Segment Time display will begin to flash. See step 6 on page 12. 6 Measure your CD player or VCR when you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. See step 5 on page 15. After a moment, the walking... that it is fully plugged in, and that the Time/Incline/Segment Time display is not flashing. Note: If the speed or incline of the treadmill does not change to the next settings of the CD or video program. If the speed or incline settings are too high or too low...
English Manual
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...Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. During the program, an electronic "chirping" sound will stop the walking belt at 1... your computer and start an internet connection. 4 Start your home computer. When the on page 12. 9 When the program is inserted, the manual mode will begin to flash. If the speed or incline settings are soon to be selected. The Time/Incline/ Segment Time display will be available...
...Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service provider. During the program, an electronic "chirping" sound will stop the walking belt at 1... your computer and start an internet connection. 4 Start your home computer. When the on page 12. 9 When the program is inserted, the manual mode will begin to flash. If the speed or incline settings are soon to be selected. The Time/Incline/ Segment Time display will be available...
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... 1 Latch Spacer 85 1 iFit Wire Nut # 1 4" Blue Wire, 2F 40 1 Left Bottom Handgrip 86 2 Static Decal # 1 4" Red Wire, M/F 41 2 Handgrip Post 87 1 Breaker Nut # 1 User's Manual 42 4 Console Bolt 88 1 Grommet 43 1 Filter Wire 89 1 IFit.com CD # These parts are not illustrated 44 1 25" Wire Harness 90 1 Belly Pan Plug...
... 1 Latch Spacer 85 1 iFit Wire Nut # 1 4" Blue Wire, 2F 40 1 Left Bottom Handgrip 86 2 Static Decal # 1 4" Red Wire, M/F 41 2 Handgrip Post 87 1 Breaker Nut # 1 User's Manual 42 4 Console Bolt 88 1 Grommet 43 1 Filter Wire 89 1 IFit.com CD # These parts are not illustrated 44 1 25" Wire Harness 90 1 Belly Pan Plug...
English Manual
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...information: • The MODEL NUMBER OF THE PRODUCT (RBTL71930) • The NAME OF THE PRODUCT (REEBOK® 290 RS treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST... attached in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this ...
...information: • The MODEL NUMBER OF THE PRODUCT (RBTL71930) • The NAME OF THE PRODUCT (REEBOK® 290 RS treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST... attached in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this ...