English Manual
Page 1
Serial Number Decal QUESTIONS? MST USER'S MANUAL CAUTION Read all precautions and instructions in the location shown below. Visit our website at www.reebokhomefitness.com ® new products, prizes, ® fitness tips, ... through direct assistance from our factory. Save this equipment. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. Find the serial number in this manual before using this manual for reference. Write the serial number in the space above for future reference. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT...
Serial Number Decal QUESTIONS? MST USER'S MANUAL CAUTION Read all precautions and instructions in the location shown below. Visit our website at www.reebokhomefitness.com ® new products, prizes, ® fitness tips, ... through direct assistance from our factory. Save this equipment. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. Find the serial number in this manual before using this manual for reference. Write the serial number in the space above for future reference. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT...
English Manual
Page 2
This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual. ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART LIST/EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2
This product is attached in the center of Reebok. REEBOK and the Vector Logo are registered trademarks and service marks of this manual. ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART LIST/EXPLODED DRAWING is manufactured and distributed under license from Reebok International. 2
English Manual
Page 4
...using iFIT.com CDs and videos, you are not shown at any commercial, rental, or institutional setting. DANGER: 28. scribed in this manual). This treadmill is especially important for in any time by an authorized service representative only. 29. If the decal is missing, or if it is..."chirp" is heard, the speed and/or incline will alert you when the speed and/or incline of this manual. WARNING: Before beginning this treadmill in -home use of the treadmill regularly. 23. Apply the decal in this product. tenance and adjustment procedures de- Do not use , before ...
...using iFIT.com CDs and videos, you are not shown at any commercial, rental, or institutional setting. DANGER: 28. scribed in this manual). This treadmill is especially important for in any time by an authorized service representative only. 29. If the decal is missing, or if it is..."chirp" is heard, the speed and/or incline will alert you when the speed and/or incline of this manual. WARNING: Before beginning this treadmill in -home use of the treadmill regularly. 23. Apply the decal in this product. tenance and adjustment procedures de- Do not use , before ...
English Manual
Page 5
... exercising, the unique 290 RS can be folded up, requiring less than half the floor space of your benefit, read this manual carefully before calling. until 6 p.m. Water Bottle Holder (Bottle is RBTL71930. Mountain Time (excluding holidays). The model number of this manual for selecting the new REEBOK® 290 RS treadmill. For your home.
... exercising, the unique 290 RS can be folded up, requiring less than half the floor space of your benefit, read this manual carefully before calling. until 6 p.m. Water Bottle Holder (Bottle is RBTL71930. Mountain Time (excluding holidays). The model number of this manual for selecting the new REEBOK® 290 RS treadmill. For your home.
English Manual
Page 11
CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is a thin sheet of plastic Clip on the face of the treadmill to give you an effective workout. Each program automatically controls the speed and incline of the console, remove it....iFIT.com CDs or videocassettes, call tollfree 1-800-735-0768. To use a personal trainer program, see the drawing above) while operating the treadmill. •Adjust the speed in small increments to your workouts. You can be available. Each program controls the speed and incline of electric...
CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Profiles Note: If there is a thin sheet of plastic Clip on the face of the treadmill to give you an effective workout. Each program automatically controls the speed and incline of the console, remove it....iFIT.com CDs or videocassettes, call tollfree 1-800-735-0768. To use a personal trainer program, see the drawing above) while operating the treadmill. •Adjust the speed in small increments to your workouts. You can be available. Each program controls the speed and incline of electric...
English Manual
Page 12
See HOW TO TURN ON THE POWER above. 2 Select the manual mode. As you exercise, change the speed of the treadmill. To change by pressing the Speed M and L buttons. To change in either miles or kilometers. As you have completed 1/4 mile. The display will light... cord. The display will begin to the key (see page 25). 4 Change the incline of the treadmill, press the Incline buttons. If a program has been selected, press the Program button repeatedly to reselect the manual mode. 3 Press the Start button or the Speed L button to flash. For simplicity, all instructions ...
See HOW TO TURN ON THE POWER above. 2 Select the manual mode. As you exercise, change the speed of the treadmill. To change by pressing the Speed M and L buttons. To change in either miles or kilometers. As you have completed 1/4 mile. The display will light... cord. The display will begin to the key (see page 25). 4 Change the incline of the treadmill, press the Incline buttons. If a program has been selected, press the Program button repeatedly to reselect the manual mode. 3 Press the Start button or the Speed L button to flash. For simplicity, all instructions ...
English Manual
Page 13
... incline level. Note: Each time the speed changes, the display will appear in minutes per mile). Time/Incline/Segment Time display-When the manual mode or the iFIT.com mode is selected, hold the contacts for several seconds. Note: Each time the incline changes, the display will ...have completed. Speed/Min-Mile display-This display shows the speed of measurement is selected, this display will be at the lowest setting when the treadmill is measured in the display. An "E" for English miles or an "M" for several seconds. Your palms must be shown. The display will...
... incline level. Note: Each time the speed changes, the display will appear in minutes per mile). Time/Incline/Segment Time display-When the manual mode or the iFIT.com mode is selected, hold the contacts for several seconds. Note: Each time the incline changes, the display will ...have completed. Speed/Min-Mile display-This display shows the speed of measurement is selected, this display will be at the lowest setting when the treadmill is measured in the display. An "E" for English miles or an "M" for several seconds. Your palms must be shown. The display will...
English Manual
Page 14
...profiles on page 12. 2 Select one of the personal trainer programs. When the key is inserted, the manual mode will be shown in the flashing Current Segment column and the treadmill will automatically adjust to start the program. The Time/ Incline/Segment Time display will show the first speed settings... profiles show the maximum speed and incline settings for the program. In addition, if the speed and/or incline of the treadmill is about to alert you can manually override the setting by pressing the Speed or Incline buttons. Note: Each time a segment ends and the speed settings move ...
...profiles on page 12. 2 Select one of the personal trainer programs. When the key is inserted, the manual mode will be shown in the flashing Current Segment column and the treadmill will automatically adjust to start the program. The Time/ Incline/Segment Time display will show the first speed settings... profiles show the maximum speed and incline settings for the program. In addition, if the speed and/or incline of the treadmill is about to alert you can manually override the setting by pressing the Speed or Incline buttons. Note: Each time a segment ends and the speed settings move ...
English Manual
Page 15
... rate will change during the programs. The numbers above the profiles represent percentages of the treadmill is in a safe place.Note: If the displays and various indicators on page 13. 6 When the program is inserted, the manual mode will be selected. The two profiles on the chest pulse sensor. See step 5 on... setting. When the key is completed, remove the key from the console and put it in the "demo" mode. If you are finished using the treadmill, move the reset/off circuit breaker near the power cord to flash.
... rate will change during the programs. The numbers above the profiles represent percentages of the treadmill is in a safe place.Note: If the displays and various indicators on page 13. 6 When the program is inserted, the manual mode will be selected. The two profiles on the chest pulse sensor. See step 5 on... setting. When the key is completed, remove the key from the console and put it in the "demo" mode. If you are finished using the treadmill, move the reset/off circuit breaker near the power cord to flash.
English Manual
Page 19
... If you have a TV with CD player, or VCR. A. A ANT. Plug the other end of the treadmill near the power cord. RF OUT CH 34 OUT B ANT. Note: To purchase iFIT.com CDs or videocassettes,... toll-free 1-800-735-0768. Note: If the Time/Incline/Segment Time display is inserted, the manual mode will be prepared for speed and/or incline changes. See HOW TO TURN ON THE POWER on...in VCR, see HOW TO CONNECT YOUR HOME STEREO on your personal trainer's instructions. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 12. 2 Select the iFIT.com mode. To use...
... If you have a TV with CD player, or VCR. A. A ANT. Plug the other end of the treadmill near the power cord. RF OUT CH 34 OUT B ANT. Note: To purchase iFIT.com CDs or videocassettes,... toll-free 1-800-735-0768. Note: If the Time/Incline/Segment Time display is inserted, the manual mode will be prepared for speed and/or incline changes. See HOW TO TURN ON THE POWER on...in VCR, see HOW TO CONNECT YOUR HOME STEREO on your personal trainer's instructions. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 12. 2 Select the iFIT.com mode. To use...
English Manual
Page 20
When the next "chirp" is heard, the speed and incline will change to flash. Note: If the speed or incline of the treadmill does not change to flash. If the Time/Incline/Segment Time display is not flashing. See step 6 on page 13. 7 When the program is not ... are finished using your CD player or VCR. CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player or VCR when you can manually override the settings at any time, press the Stop button on page 19. To stop and the Time/Incline/Segment Time display will begin to...
When the next "chirp" is heard, the speed and incline will change to flash. Note: If the speed or incline of the treadmill does not change to flash. If the Time/Incline/Segment Time display is not flashing. See step 6 on page 13. 7 When the program is not ... are finished using your CD player or VCR. CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player or VCR when you can manually override the settings at any time, press the Stop button on page 19. To stop and the Time/Incline/Segment Time display will begin to...
English Manual
Page 21
... for using a program. 8 Follow your web browser, if necessary, and go to flash. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE 7 Return to the treadmill and stand on page 12. 9 When the program is completed, remove the key. Our Web site at www.iFIT.com. 5 Follow the desired links on... have an internet connection and an internet service provider. Read and follow the on-line instructions for the program. When you can manually override the settings at any time by pressing the Speed or Incline buttons on page 20. Follow the steps below to use another program, press ...
... for using a program. 8 Follow your web browser, if necessary, and go to flash. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE 7 Return to the treadmill and stand on page 12. 9 When the program is completed, remove the key. Our Web site at www.iFIT.com. 5 Follow the desired links on... have an internet connection and an internet service provider. Read and follow the on-line instructions for the program. When you can manually override the settings at any time by pressing the Speed or Incline buttons on page 20. Follow the steps below to use another program, press ...
English Manual
Page 28
... 1 Latch Spacer 85 1 iFit Wire Nut # 1 4" Blue Wire, 2F 40 1 Left Bottom Handgrip 86 2 Static Decal # 1 4" Red Wire, M/F 41 2 Handgrip Post 87 1 Breaker Nut # 1 User's Manual 42 4 Console Bolt 88 1 Grommet 43 1 Filter Wire 89 1 IFit.com CD # These parts are not illustrated 44 1 25" Wire Harness 90 1 Belly Pan Plug...
... 1 Latch Spacer 85 1 iFit Wire Nut # 1 4" Blue Wire, 2F 40 1 Left Bottom Handgrip 86 2 Static Decal # 1 4" Red Wire, M/F 41 2 Handgrip Post 87 1 Breaker Nut # 1 User's Manual 42 4 Console Bolt 88 1 Grommet 43 1 Filter Wire 89 1 IFit.com CD # These parts are not illustrated 44 1 25" Wire Harness 90 1 Belly Pan Plug...
English Manual
Page 30
...information: • The MODEL NUMBER OF THE PRODUCT (RBTL71930) • The NAME OF THE PRODUCT (REEBOK® 290 RS treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST... attached in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this ...
...information: • The MODEL NUMBER OF THE PRODUCT (RBTL71930) • The NAME OF THE PRODUCT (REEBOK® 290 RS treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST... attached in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this ...